Warrior Kid Podcast

Short chat about temperance and why moderation keeps good things from becoming harmful. Practical examples like cake, video games, sleep, and scrolling. Ideas for handling boredom with books, music, and imagination. Advice on easing nerves before jiu-jitsu and ways to be a supportive big sibling. Tips for getting back on track by simplifying habits.

Conversation about perseverance and why sticking with tough goals matters. A debate on whether educational video games really help learning. A personal look at why someone chose the Navy SEALs and their maritime focus. Tips on cheering at jujitsu tournaments so teammates are not distracted. A discussion about when humor is appropriate in dangerous situations.

Ryan Manion, author and sister of fallen Marine Travis Manion, shares her brother’s life lessons in short, powerful stories. They discuss Travis’s athletic drive, his decision to join the Marines, and the meaning behind mottos like Find Your Brendan and If not me, then who? Conversations highlight kindness, dreaming big, small daily acts, and building character.

The importance of optimism. How to become a Navy SEAL even if you're afraid of horror movies. How to deal with a teacher who is kind of mean. Being afraid my loved ones will eventually die.

The Importance Of Virtues. What's up with ADHD? How to begin the path of a Warrior Kid. How to get yourself to remember important things better. What sort of gear do you need to start Jiu Jitsu.

Challenges of being a 10 year old girl. What happens when Warrior Kids get older? Is there a plan for Warrior Kid 6? What to do when someone copies you and you don't like it?

Having a mentor. The hardest part of Navy SEAL training. Uncle Jake's battles in the Military. How long does it take to become a Navy SEAL? How to keep progressing when you're injured or hurt.

What time of day to work out. Dealing with annoying people at school. Healthy foods. Being a team player. Improving pull-ups. Being brave. Making money as a kid.

Way of the Warrior Kid 5. Knowing when to stop when exercising. Practicing Jiu Jitsu without mats. Getting motivation / Bullies. How to make chores more fun. What to do if you get bad grades.

Join the conversation on Twitter/Instagram: @jockowillink @wayofthewarriorkid First look at the Way of the Warrior Kid 4: Field Manual.