

Elite Baseball Development Podcast
Eric Cressey
The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
Episodes
Mentioned books

Jun 30, 2023 • 47min
163. Jacob Stallings
Joining Eric today is a catcher who grew up in Tennessee and attended the University of North Carolina. He was drafted in 2012 MLB draft and made his big league debut in 2016. In 2019 he established himself as an MLB regular with the Pittsburgh Pirates. In 2021 he won his first golden glove as the catcher in the National League. Welcome to the show Jacob Stallings.Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative

Jun 23, 2023 • 59min
162. Better Behavior Change with Adam Bornstein
Joining Eric today, is a New York Times Best Selling author of the book "You Can't Screw This Up" to discuss all things behavioral change, and optimize your efforts to become a better you.Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative

Jun 16, 2023 • 50min
161. Current Trends in Power Development with Will Waterman
We are back from a little break, and joining today is the podcast's first-ever two-time guest. He is the VP of Customer Success & Industry Solutions at Proteus Motion, please welcome to the show, Will Waterman. Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative

Apr 21, 2023 • 34min
160. Scott McGough
Today's guest played college ball as a two-way pitcher at the University of Oregon, and was drafted by the Los Angeles Dodgers in the 2011 MLB draft. Over the course of the next 7 years, he played for Marlins, Orioles, and Rockies. In 2018 he went overseas and played in Japan for four years. He is currently signed with the Arizona Diamondbacks. Welcome to the show Scott McGough.Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative

Apr 14, 2023 • 35min
159. 10 Nutritional Considerations for High School Athletes with Dan Rosen
Today's episode is hosted by a guest Dan Rosen. Dan is a CSP strength and conditioning coach as well as a nutrition coach. He is going to tackle 10 topics for high school athletes to consider. The topics are: ConsistencyCaloriesMacronutrientsHydrationGrocery ShoppingCookingLiquid CaloriesSupplementsMeal & Nutrient TimingVarietySupport Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative

Apr 7, 2023 • 1h 1min
158. Training for Sports Specificity and Individual Specificity with Mike Irr
Today's guest is in his 5th season as the head strength and conditioning coach with the Atlanta Hawks. He has previously worked for the Charlotte Bobcats, Chicago Bulls, and Golden State Warriors. Please welcome to the show Mike Irr.Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative

Apr 1, 2023 • 1h 15min
157. Optimizing Athlete Physiology with Dr. Andy Galpin
Joining Eric today is a human performance scientist at Cal State University, and received his PhD. in human bioenergetics from Ball State. He has over 100 peer-reviewed publications and presentations. As a practitioner, he has worked with elite athletes in the UFC, MLB, Golf, NBA, NFL, Boxing, Olympics, and Military & Special Forces. Welcome to the show Dr. Andy Galpin.Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative

Mar 24, 2023 • 37min
156. March 2023 Q&A: Tommy John Training, "Clean" MRIs, and Shoulder Surgery Struggles
Eric is solo today, tackling a few questions that have come across his inbox. The topics tackled in this Q&A are: Tommy John Training (3:10)Clean MRI's (20:56) Shoulder surgery struggles (29:36)PRODUCED BY:Lagos Creative

Mar 17, 2023 • 1h 10min
155. Using Archetypes to Individualize Baseball Training with Rick Franzblau
Joining Eric today is the assistant Athletic Director, and Direct of Olympic Sports Strength and Conditioning at Clemson University. He is also directly responsible for the strength and conditioning of the Clemson baseball team. Welcome to the show Rick Franzblau.PRODUCED BY:Lagos Creative

Mar 9, 2023 • 1h 11min
154. Making Sense of Manual Therapy with Shane Rye
Today's guest is the VP and Co-Founder of Cressey Sports Performance Florida. He specializes in manual therapy, where he works on athletes from Baseball, Tennis, Golf, and Football. Welcome to the show Shane RyePRODUCED BY:Lagos Creative


