Elite Baseball Development Podcast

Eric Cressey
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Jun 30, 2023 • 47min

163. Jacob Stallings

Joining Eric today is a catcher who grew up in Tennessee and attended the University of North Carolina. He was drafted in 2012 MLB draft and made his big league debut in 2016. In 2019 he established himself as an MLB regular with the Pittsburgh Pirates. In 2021 he won his first golden glove as the catcher in the National League. Welcome to the show Jacob Stallings.Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative
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Jun 23, 2023 • 59min

162. Better Behavior Change with Adam Bornstein

Joining Eric today, is a New York Times Best Selling author of the book "You Can't Screw This Up" to discuss all things behavioral change, and optimize your efforts to become a better you.Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative
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Jun 16, 2023 • 50min

161. Current Trends in Power Development with Will Waterman

We are back from a little break, and joining today is the podcast's first-ever two-time guest. He is the VP of Customer Success & Industry Solutions at  Proteus Motion, please welcome to the show, Will Waterman. Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative
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Apr 21, 2023 • 34min

160. Scott McGough

Today's guest played college ball as a two-way pitcher at the University of Oregon, and was drafted by the Los Angeles Dodgers in the 2011 MLB draft. Over the course of the next 7 years, he played for Marlins, Orioles, and Rockies. In 2018 he went overseas and played in Japan for four years. He is currently signed with the Arizona Diamondbacks. Welcome to the show Scott McGough.Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative
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Apr 14, 2023 • 35min

159. 10 Nutritional Considerations for High School Athletes with Dan Rosen

Today's episode is hosted by a guest Dan Rosen. Dan is a CSP strength and conditioning coach as well as a nutrition coach. He is going to tackle 10 topics for high school athletes to consider. The topics are: ConsistencyCaloriesMacronutrientsHydrationGrocery ShoppingCookingLiquid CaloriesSupplementsMeal & Nutrient TimingVarietySupport Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative
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Apr 7, 2023 • 1h 1min

158. Training for Sports Specificity and Individual Specificity with Mike Irr

Today's guest is in his 5th season as the head strength and conditioning coach with the Atlanta Hawks. He has previously worked for the Charlotte Bobcats, Chicago Bulls, and Golden State Warriors. Please welcome to the show Mike Irr.Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative
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Apr 1, 2023 • 1h 15min

157. Optimizing Athlete Physiology with Dr. Andy Galpin

Joining Eric today is a human performance scientist at Cal State University, and received his PhD. in human bioenergetics from Ball State. He has over 100 peer-reviewed publications and presentations. As a practitioner, he has worked with elite athletes in the UFC, MLB, Golf, NBA, NFL, Boxing, Olympics, and Military & Special Forces. Welcome to the show Dr. Andy Galpin.Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative
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Mar 24, 2023 • 37min

156. March 2023 Q&A: Tommy John Training, "Clean" MRIs, and Shoulder Surgery Struggles

Eric is solo today, tackling a few questions that have come across his inbox. The topics tackled in this Q&A are: Tommy John Training (3:10)Clean MRI's (20:56) Shoulder surgery struggles (29:36)PRODUCED BY:Lagos Creative
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Mar 17, 2023 • 1h 10min

155. Using Archetypes to Individualize Baseball Training with Rick Franzblau

Joining Eric today is the assistant Athletic Director, and Direct of Olympic Sports Strength and Conditioning at Clemson University.  He is also directly responsible for the strength and conditioning of the Clemson baseball team. Welcome to the show Rick Franzblau.PRODUCED BY:Lagos Creative
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Mar 9, 2023 • 1h 11min

154. Making Sense of Manual Therapy with Shane Rye

Today's guest is the VP and Co-Founder of Cressey Sports Performance Florida. He specializes in manual therapy, where he works on athletes from Baseball, Tennis, Golf, and Football. Welcome to the show Shane RyePRODUCED BY:Lagos Creative

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