

Behind The Human with Marc Champagne
Marc Champagne
Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
Episodes
Mentioned books

Nov 29, 2018 • 1h 8min
46 | Simple Mindset Shifts That Lead To Massive Results w/ Nikki Sharp
After years of working as an international model, Nikki started to realize that she was tired of always wanting to be "skinny" and started pursuing her new desire - health. Through her work as a health coach and wellness blogger, Nikki's mission is to spread the knowledge of healthy living for the mind, body and soul. Check out Nikki’s KYŌ Pack on Creating Your Dream Life Follow Nikki's journey on Instagram The Adulting Podcast: @theadultingpodcast Her latest book Meal Prep Your Way to Weight Loss Visit journal.kyoapp.com for full show notes Take our daily reflection app KYŌ for a spin Music: Clouds - Joakim Karud https://www.youtube.com/watch?v=9O13PpAoVdI ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim KarudSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 22, 2018 • 38min
45 | Finding Your Quiet Space With Movember's Mitch Hermansen
As the development director at the Movember Foundation, Mitch Hermansen is passionate about Men's Mental health and is using one of his own mental fitness practices to raise awareness and funds for men's mental health. -- This year my goal is to raise $5,000 for men’s mental health. To do it I’m going BIG, being a bit bold, and getting preeeetty cold...! I’ll be swimming 8km in the Pacific Ocean. I’ve never swam that far; and for context, when I moved to Vancouver I could barely pump out 12 laps in the pool. Regardless, Im going for it. It will take me about 2.5 hours to complete. Why am I doing this? Well, I never got to meet my grandfather. He died by suicide when I was only a few months old. To this day I often wonder what I missed out on. What I could have learned from him. What memories could have been made with my grandfather if things had been different. So this is for him. With 3/4 of all suicides being by men, it’s unfortunately not an uncommon story. Poor mental health is a killer, and it’s hitting the men in our lives. I want this swim, and my moustache, to be a symbol that gets people talking about it. Please donate if you‘d like to help me reach my $5000 goal. Visit journal.kyoapp.com for full show notes Take our daily reflection app KYŌ for a spin Music: Clouds - Joakim Karud https://www.youtube.com/watch?v=9O13PpAoVdI ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim KarudSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 15, 2018 • 55min
44 | Restoring Normality with Jonni Pollard
Jonni Pollard is best known for bringing meditation to the mainstream through his organization, 1 Giant Mind and its Learn to Meditate smartphone app. As one of the top rated meditation apps, 1 Giant Mind has taught hundreds of thousands of people worldwide how to meditate for free. He is also recognized for leading mass meditations at some of the world’s biggest lifestyle events and festivals (Wanderlust, Lightning in a Bottle, The Big Quiet). Jonni teaches private meditation and personal development for entrepreneurs, CEOs, celebrities, political leaders and wellness experts across yoga and meditation. More information on the 1 Giant Mind Teacher Training. Make sure to check out Jonni's newly released book : The Golden Sequence : A Manual for Reclaiming Our Humanity Visit journal.kyoapp.com for full show notes Take our daily reflection app KYŌ for a spin Music: Clouds - Joakim Karud https://www.youtube.com/watch?v=9O13PpAoVdI ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim KarudSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 8, 2018 • 1h 3min
43 | Shedding Your Shell With Arman Afkhami
Arman Afkhami is pure passion and awesome energy. You can't help but smile when in his presence so it's not surprising that he's been a part of Just For Laughs for over 10 years. He's also been spending time leveling up his is own personal stand-up comedy so make sure to follow his adventure on Instagram! Even though Arman is known for being that bright light of energy in any room, it does not mean he has not had to face his own mental health challenges. We talk about how he got out of a severe depression and how he keeps his mind fit to handle anything thrown his way. This episode is dedicated to Arman's late brother Pejman Afkhami. For everything Just For Laughs: http://www.hahaha.com/ Visit journal.kyoapp.com for full show notes Take our daily reflection app KYŌ for a spin Music: Clouds - Joakim Karud https://www.youtube.com/watch?v=9O13PpAoVdI ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim KarudSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 1, 2018 • 42min
42 | Raising Your Energy Levels With Jamie Wheal
Jamie Wheal, Executive Director of the Flow Genome Project is a leading expert on the neurophysiology of human performance. He leads a team of the world’s top scientists, athletes and artists dedicated to mapping the genome of the peak-performance state known as Flow. Full details on the Flow Genome Project: http://www.flowgenomeproject.com Flow Genome on Instagram | Twitter | Facebook Visit journal.kyoapp.com for full show notes Take our daily reflection app KYŌ for a spin Music: Clouds - Joakim Karud https://www.youtube.com/watch?v=9O13PpAoVdI ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim KarudSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 25, 2018 • 52min
41 | Advocating For YOU with Danny Shea
Danny is part of the team at Thrive Global striving to end the stress and burnout epidemic by offering companies and individuals sustainable, science-based solutions to enhance well-being, performance, purpose, and create a healthier relationship with technology. Before heading global expansion at Thrive Global Danny spent over ten years at The Huffington Post, where he helped build the company from a startup into the world’s leading online publication. https://www.thriveglobal.com Visit journal.kyoapp.com for full show notes Take our daily reflection app KYŌ for a spin Music: Clouds - Joakim Karud https://www.youtube.com/watch?v=9O13PpAoVdI ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim KarudSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 19, 2018 • 51min
40 | Resetting the Planet with Darren Austin Hall
Darren Austin Hall has spent much of his life being enchanted by the sacred power of music and sound. Initially, Darren discovered this ability during his childhood, when in moments of solitude, he would find himself impressed upon by a critical mass of interstellar music and channeled sounds. Sound healing is a great nexus of intersection between ancient wisdom and modern science. It is one of the hotspots for the rebirth of a new renaissance that is opening the possibility of universal truth based on the common ground of vibrational reality. Follow Darren's journey & experience his new album: https://www.darrenaustinhall.com Visit journal.kyoapp.com for full show notes Take our daily reflection app KYŌ for a spin Music: Clouds - Joakim Karud https://www.youtube.com/watch?v=9O13PpAoVdI ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim KarudSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 11, 2018 • 25min
39 | KYO Pack Series - Journaling
Welcome to our topic specific chats! All of these conversations are linked to our KYŌ Reflective Packs - prompts, stories and tools to level up your Mental Fitness! Today we're talking journaling with Andrew Beattie from Ethos Magazine Download KYŌ to check out the SPRING JOURNAL pack! Support the Spring Campaign here. Visit journal.kyoapp.com for full show notes ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim KarudSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 11, 2018 • 56min
38 | Finding the Fun Again With Nick Broadhurst
Like his music, there are many layers to Nick Broadhurst. He’s a singer. A songwriter. A film producer. A founding member of Sneaky Sound System. A saxophonist for Flight Facilities. A podcast host, meditation and Ayurveda advocate, visual artist, entrepreneur, performer, father and husband. Uniting these varied accomplishments is the driving force behind all his work: the pure expression of creativity through music and sharing his most vulnerable moments in life. For more information about Nick and to follow his journey: https://iamnickbroadhurst.com Visit journal.kyoapp.com for full show notes Take our daily reflection app KYŌ for a spin Music: Clouds - Joakim Karud https://www.youtube.com/watch?v=9O13PpAoVdI ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim KarudSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 4, 2018 • 58min
37 | Managing the 'Sprinting Marathon' with Isaac Souweine
Isaac is a Partner at Real Ventures focused on pre-seed investments in Montreal-based companies. He’s also the General Manager of FounderFuel. Prior to joining Real, Isaac held product leadership roles in high growth startups (Sonder, Frank + Oak) and large tech companies (Yahoo, Scholastic). Throughout his career, Isaac has been an active mentor, speaker, and organizer with a deep commitment to paying it forward. A husband and father of two, he thinks Montreal is the perfect place to build a world-class startup ecosystem while raising a family. Follow Isaac’s journey at Real Ventures and FoundersFuel Visit journal.kyoapp.com for full show notes Take our daily reflection app KYŌ for a spin Music: Clouds - Joakim Karud https://www.youtube.com/watch?v=9O13PpAoVdI ___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Producer & Editor - John Balderston Music: Clouds - Joakim KarudSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


