The 7

The Washington Post
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25 snips
Jan 27, 2026 • 10min

Minneapolis shooting fallout; national park sign removals; Kanye West apology; and more

A fast rundown of fallout from a federal operation in Minneapolis and political reactions. Coverage of ordered removals of national park signs about slavery, climate and Native American history. Heads-up about a potential major East Coast snowstorm. Report on recovered remains from the Israel-Hamas conflict and implications for ceasefire talks. News on a tech firm scanning books for AI training and a public apology from a controversial musician.
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7 snips
Jan 26, 2026 • 9min

Minneapolis shooting; winter storm; Super Bowl LX; bottled water vs. tap; and more

A rundown of a federal agent shooting in Minneapolis with local reactions and video analysis. A winter storm’s aftermath brings dangerous cold affecting millions. Coverage of political travel and lawsuits targeting news outlets. Recap of the Super Bowl LX matchup and halftime performer. Health risks from gas stoves and tips to cut microplastics in drinking water.
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14 snips
Jan 23, 2026 • 9min

Minnesota strike; Jack Smith hearing; winter storm; Oscar nominations; and more

A significant strike in Minnesota protests the presence of federal agents, highlighting detentions and union support. Trump pulls a Canada invitation after controversial remarks at Davos, stirring political debate. Jack Smith defends his prosecutions during a heated congressional hearing. A major winter storm threatens the U.S. with ice and snow. In Philadelphia, a slavery exhibit is removed, igniting discussions on history and policy. Plus, a film garners a record number of Oscar nominations, while a new nature exercise aims to boost well-being.
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35 snips
Jan 22, 2026 • 10min

Trump backs down over Greenland; ICE detainee homicide; airlines and weight-loss drugs; and more

Trump's abrupt change of heart on Greenland raises eyebrows, especially his mix-up with Iceland. A tragic report reveals an ICE detainee's death classified as homicide, drawing attention to detention conditions. The impact of a major winter storm looms over the U.S., with travel disruptions expected. Meanwhile, airlines eye the potential financial benefits of weight-loss drugs for lighter passengers, though in-flight snack sales could suffer. The FCC's push for equal airtime for candidates sparks debate, highlighting ongoing political tensions.
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36 snips
Jan 21, 2026 • 9min

Davos tensions; Trump’s White House monologue; winter storm; brain aging tips; and more

Tensions sparked at Davos over Trump's Greenland remarks, stirring reactions from global leaders. Trump’s lengthy White House monologue mixed self-praise with grievances. Meanwhile, pardoned January 6 defendants are pursuing refunds and lawsuits after his mass pardons. A shocking admission revealed that Doge staff improperly accessed Social Security data. Local leaders expressed concerns about ICE's targeting in Minnesota affecting community trust. Lastly, discover six habits to promote brain health through Rudolf Tanzi’s SHIELD guide.
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27 snips
Jan 20, 2026 • 10min

Trump’s Greenland threats; Anti-ICE church protest; Indiana’s perfect season; and more

Trump stirs controversy by linking his Greenland acquisition push to his Nobel Peace Prize snub. A Justice Department proposal looks to relax gun sale regulations. Protesters confront a church leader tied to ICE amidst a DOJ investigation. Meanwhile, MLK marches in D.C. honor the civil rights icon while critiquing current policies. In sports, Indiana's basketball team achieves an unexpected perfect season. Plus, the German trend of Lüften gains attention for its health benefits.
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7 snips
Jan 19, 2026 • 19min

Post Reports: The trick to making New Year’s resolutions stick

Maggie Penman, a reporter for The Washington Post's Optimist section, shares inspiring insights on keeping New Year's resolutions. She emphasizes that setting goals still matters, even when not fully achieved. Maggie suggests reframing goals into enjoyable actions and highlights the buddy system’s effectiveness in boosting accountability. She introduces fun strategies like temptation bundling to pair enjoyable activities with necessary tasks, making the journey toward resolutions both productive and pleasurable. It’s all about harnessing motivation and social connections!
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21 snips
Jan 16, 2026 • 9min

Insurrection Act; Trump accepts Nobel Peace Prize medal; psychiatric disorders discovery; and more

This briefing covers a variety of pressing topics. Trump considers invoking the Insurrection Act, stirring political tensions. A recent death of an ICE detainee may be ruled as a homicide. In a surprising turn, Trump receives a Nobel Peace Prize medal amid mixed reactions. A judge's ruling highlights alleged conspiracies against pro-Palestinian students. Polls reveal the public’s divided opinions on political violence. Additionally, a study finds shared genetic roots among psychiatric disorders. Lastly, the National Zoo welcomes an unexpected baby painted river terrapin!
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28 snips
Jan 15, 2026 • 10min

Minneapolis protests; Greenland talks; microplastics in clothing; and more

Protests erupt in Minneapolis following a controversial ICE shooting, highlighting tensions surrounding immigration enforcement. Meanwhile, the White House's Greenland acquisition talks hit a dead end after Denmark's rejection. The Pentagon's repositioning over Iran raises eyebrows, as concerns about regional stability grow. In an unexpected twist, a study reveals microplastics from clothing are harming agricultural growth, specifically cherry tomatoes. Additionally, promising new immunotherapy trials show hope for multiple myeloma patients with improved survival rates.
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21 snips
Jan 14, 2026 • 9min

Iran protests; Renée Good updates; Trump’s obscene gesture; red meat advice; and more

Protests erupt in Iran as Trump publicly offers support, amid reports of violence. Prosecutors resign over a controversial ICE shooting investigation linked to Renée Good's case. In a surprising moment, Trump raises eyebrows with an obscene gesture at a Ford plant. Health Secretary Robert F. Kennedy Jr. makes headlines with his vaccine skeptic appointment. Meanwhile, business executives express optimism about the economy, citing AI as a major growth factor. Plus, nutritionists debate new red meat guidelines and a polar vortex threatens a cold snap across the U.S.

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