The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.   John Answers Your Questions: Raising kids – time in or time out? Cry it out – yes or no? Has your morning routine changed at all? Favorite distressing junk food? Have you recovered from the Astros losing the World Series? What are some new books you have read? What has Wilco ever done to you? Johnny Cash, Elvis, or Jim Morrison? Sammy Hagar or David Lee Roth? How is Rush not your favorite band? What made you realize that you wanted to go in to psychology? What was Jocko really like? Favorite part of your job? Who is your dream show guest? What are some things that you tell others to do but you're personally not good at? Best 80s hair metal hair? What was it like growing up with a dad as a homicide detective?   Lyrics of the Day: "Ask" - The Smiths   Support Our Sponsors: BetterHelp DreamCloud Churchill Mortgage   Resources: Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation   Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.   I helped raise my siblings; now we're grown & I want a different type of relationship Husband is obsessed with sports & yelling at our kids over it Follow-up Email from 11/10 episode: "What I thought would be a night of heartache and crying was actually one of the best nights of my life" Lyrics of the Day: "No Bad Energy" - Nas   Support Our Sponsors: BetterHelp DreamCloud Churchill Mortgage   Resources: Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation   Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.   My boss is giving me my friend's job and my friend doesn't know yet My dad didn't respect women and I want to be different My in-laws invited themselves to stay with us for a month Lyrics of the Day: "Hearts" - War and Treaty   Support Our Sponsors: BetterHelp DreamCloud Churchill Mortgage   Resources: Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation   Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.   As a father and husband I am worn out and tired Burnout: The Secret to Unlocking the Stress Cycle - Emily Nagoski & Amelia Nagoski Being a stay-at-home mom is not what I thought it would be & I feel like a failure Brother-in-law was sentenced for wire fraud. How can I help his family? Lyrics of the Day: "Stay Together For The Kids" - Blink-182   Support Our Sponsors: BetterHelp DreamCloud Churchill Mortgage   Resources: Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation   Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.   People tell me I come across as arrogant and I don't know why Husband is a counselor & I worry about the intimacy that comes along with opposite sex clients I want to adopt but my husband doesn't Lyrics of the Day: "She Thinks My Tractor's Sexy" - Kenny Chesney   Support Our Sponsors: BetterHelp DreamCloud Churchill Mortgage   Resources: Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation   Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.   We decided we’re done having kids and I’m grieving the end of this chapter of our lives John talks to BetterHelp Licensed Marriage and Family Therapist, Haesue Jo MA, LMFT I don’t feel as close to one of my sons as I do with the other I’m concerned my husband’s phone usage is affecting our kids and our marriage Lyrics of the Day: "Perfect Blue Endings" - Counting Crows   Support Our Sponsors: BetterHelp DreamCloud Churchill Mortgage   Resources: Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation   Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!   Show Notes for this Episode My husband’s ex is using my mom for childcare & my husband refuses to set boundaries My co-worker talks about suicide and I’m not sure what I’m supposed to to I’m having communication issues with my girlfriend; should we stay together? Lyrics of the Day: "You Talk Too Much" - Run DMC   As heard on this episode:  BetterHelp dreamcloudsleep.com/delony Conversation Starters Redefining Anxiety John's Free Guided Meditation Ramsey+   tags: boundaries, family, divorce, kids, suicide/self-harm, workplace/career, relationships, communication   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!   Show Notes for this Episode My ex was abusive & now his new girlfriend has reached out to me for help My brother is a sex offender; should I let him around my kids? Foster child is struggling to connect with me or with other males Lyrics of the Day: "Ticks" - Brad Paisley   As heard on this episode:  BetterHelp dreamcloudsleep.com/delony Conversation Starters Redefining Anxiety John's Free Guided Meditation Ramsey+   tags: abuse, relationships, parenting, sexuality/intimacy, boundaries, adoption, kids   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

Intimacy can wane over time, especially in long-term relationships, but there are ways to reignite that spark. Practicing genuine desire through communication and creativity is key to enhancing marital connections. Curiosity plays a vital role in deepening understanding and emotional bonds. The challenges of balancing a newborn in the NICU with an older child reveal the need for resilience in parenting. Additionally, navigating high-functioning autism complicates family dynamics, highlighting the importance of boundaries and professional support.

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!   Show Notes for this Episode We want new friends; don't have a lot in common with our friend group Wife & I sold our business & now we don't know what our future should look like Lyrics of the Day: "I and Love and You" - The Avett Brothers   As heard on this episode:  BetterHelp dreamcloudsleep.com/delony Conversation Starters Redefining Anxiety John's Free Guided Meditation Ramsey+   tags: friendship, marriage, relationships, workplace/career, anger/resentment/bitterness   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices