

The Dr. John Delony Show
Ramsey Network
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
Episodes
Mentioned books

5 snips
Jul 12, 2023 • 1h
I Left My Wife for Another Woman and It Was a Mistake
On today’s show, we hear about:- A man who deeply regrets leaving his wife for another woman- A woman struggling with survivor’s guilt after three of her siblings overdosed- A couple unsure who to designate as their kids’ guardian in their willLyrics of the Day: "Ironic" - Alanis MorissetteLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Hallow
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 10, 2023 • 47min
Is My Husband’s Depression My Fault?
Topics discussed include supporting a spouse with depression, selling and moving with the kids away for the summer, preparing older children for a new sibling, and supporting a sister in crisis. Also mentioned are the importance of creating boundaries, choosing guilt over resentment, and a heartwarming family story.

Jul 7, 2023 • 52min
I Left My Kids in Another State and It Was a Mistake
On today’s show, we hear about:A woman regretting leaving her kids in another state for her new husband’s jobA man wondering if he should reconcile with his mom after she left them for a Twitter affairA woman wondering if it’s okay to leave her husband while he’s in rehabLyrics of the Day: "She Can't Save Him" - Lisa BrokopLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Hallow
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 5, 2023 • 1h 5min
Should I Forgive My Mother-in-Law?
On today’s show, we hear about:- A woman struggling to forgive her mother-in-law for her affair- John’s conversation about grief with author and friend S.J. Dahlstrom- A man hoping to repair his life after a sports betting addictionYou can find books by SJ Dahlstrom here and here.Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Hallow
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

6 snips
Jul 3, 2023 • 1h 4min
Living Longer and Better With Dr. Peter Attia
On today’s show, author, podcast host, and founder of Early Medical Dr. Peter Attia joins us to talk about medicine, mental health and the four diseases most likely to kill you.Lyrics of the Day: "Ready For It" - Taylor Swift Sign up to receive Dr. Peter Attia's newsletter here.Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Hallow
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 30, 2023 • 56min
How Do I Stop Relapsing Into Destructive Habits?
On today’s show, we hear about:- A man who’s relapsing from his alcohol addiction- A woman worried the world will end next year- A 41-year-old obese man who wants to stop living with his momLyrics of the Day: "It's The End Of The World As We Know It (And I Feel Fine)" - R.E.M.Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Hallow
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 28, 2023 • 1h 6min
My Husband Loses His Patience With Our Son
On today’s show, we hear about:- A mother frustrated by how her husband treats their son with ADHD- A woman terrified to die alone- A single father who’s sacrificed his dreams for his daughterLyrics of the Day: "Growing Up" - Macklemore & Ryan LewisLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Hallow
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 26, 2023 • 1h 2min
What's My Role in My Parent’s Divorce?
On today’s show, we hear about:- A man unsure of how to navigate his parents’ divorce- A mom struggling with having her three young kids home for the summer- A man wondering whether he should fight for his relationship or leaveLyrics of the Day: "Our House" - MadnessLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Hallow
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 23, 2023 • 53min
His Conspiracy Theory Obsession Is Ruining Our Marriage
On today’s show, we hear about:- A wife facing the end of her 44-year marriage- A man wondering how to build real relationships in his very independent lifestyle- A woman struggling to celebrate others after her husband’s suicideLyrics of the Day: "With A Little Help From My Friends" - The BeatlesLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors:
BetterHelp
DreamCloud
Hallow
Thorne
Add products to your cart
create an account at checkout
Receive 25% off ALL orders
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 21, 2023 • 56min
Should He Be Taking Female Clients to Dinner?
Topics discussed: concerns about boyfriend's dinner dates, importance of trust and communication in relationships, trusting your intuition, surviving a suicide attempt and changing outlook, choosing optimism, overcoming emotional challenges, communication problems and safety concerns, relationship advice


