

The Dr. John Delony Show
Ramsey Network
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
Episodes
Mentioned books

9 snips
Apr 14, 2025 • 57min
My Husband And I Are Happy . . . But Something’s Missing
The discussion kicks off with a wife exploring ways to spark her husband’s personal drive amidst their family life. Real-life relationship dynamics are examined, highlighting unmet needs and the importance of communication. A young woman grapples with leaving her childhood home as she approaches marriage, facing significant life changes. The challenges of maintaining sobriety in social settings are candidly addressed, emphasizing the importance of support systems. Throughout the conversation, there is a strong focus on personal growth and encouragement for transformative relationships.

13 snips
Apr 11, 2025 • 52min
My Teen’s Boyfriend Has an Ankle Monitor
A mother grapples with her daughter dating a boy with an ankle monitor, raising concerns about boundaries and safety. Meanwhile, a couple discusses the stress of juggling jobs while parenting and the emotional strain of long-distance commitments. A husband voices frustration over his wife's caretaking tendencies, leading to deeper conversations about personal needs and relationship dynamics. The residents emphasize open communication to navigate family challenges while parenting and maintaining intimacy.

9 snips
Apr 9, 2025 • 60min
My Husband’s Affair Is Over. . . But He Still Talks to Her
A woman grapples with the emotional fallout of her husband's affair while navigating family dynamics, sharing a coaching role with his affair partner. The discussion covers the intense feelings of betrayal and the need for setting boundaries. Insights on co-parenting challenges during separation highlight the importance of honesty with children. Emotional health, rebuilding trust, and accountability in relationships are explored, offering listeners practical advice on moving forward amidst personal struggles.

27 snips
Apr 7, 2025 • 1h 9min
My Husband Says He Needs Sex Everyday (I’m Exhausted)
This conversation tackles the tension between a wife's exhaustion and her husband's daily intimacy needs. They explore the complexity of balancing parenting with emotional and sexual demands. Financial frustrations also take center stage, highlighting the strain when one partner feels unsupported. The discussion further dives into the importance of open communication for building connections and fostering genuine friendships amid adult life challenges. With a touch of humor, they also reflect on trauma and community support.

43 snips
Apr 4, 2025 • 58min
Is It Time for Me to Give Up on My Marriage?
Tensions in marriage take center stage as a wife grapples with the question of fighting for her relationship or opting for divorce. A daughter reflects on how political divisions are straining her family dynamics. Meanwhile, a father faces anxiety over a new baby's effect on his bond with his stepson. The conversation dives into the emotional complexities of love, forgiveness, and navigating family issues in today's society, offering listeners relatable insights and practical advice for personal growth.

11 snips
Apr 2, 2025 • 1h 5min
My Sister Married a Man in Prison for Murder
The unexpected marriage of a woman to a convicted murderer raises eyebrows and highlights complex family dynamics. Tensions between loyalty and safety come into play while navigating emotional conversations. A husband grapples with his wife's emotional infidelity, emphasizing the need for trust and open communication. Struggles with mental health impact relationships, underlining the importance of seeking support and maintaining balance. Finally, the hosts encourage couples to infuse joy and spontaneity into their marriages to strengthen bonds.

15 snips
Mar 31, 2025 • 1h 10min
Conflict Expert: Simple Frameworks to Make Hard Conversations Easier (With Jefferson Fisher)
This conversation features Jefferson Fisher, an attorney and conversation expert, who emphasizes that winning arguments shouldn't be the goal. Topics include effective communication strategies for tough discussions in relationships, transforming conflict into connection, and the significance of emotional independence. They also discuss navigating gaslighting and setting boundaries in strained relationships, while highlighting the importance of self-awareness and quality sleep for overall wellness. Listeners are equipped with practical tips for fostering trust and understanding.

Mar 28, 2025 • 54min
How Do I Convince My Sister to Leave Her Husband?
Listeners are taken through a poignant exploration of family dynamics, focusing on a woman’s struggle to have a difficult conversation with her sister about her manipulative husband. The podcast emphasizes the importance of setting boundaries while supporting loved ones. Additionally, it addresses work-life challenges faced by a nanny feeling undervalued and a young lawyer contemplating a career change. Themes of self-discovery and prioritizing personal value also resonate throughout the discussions.

17 snips
Mar 26, 2025 • 1h 5min
My Boyfriend Just Revealed His Troubled Sex Life . . .
In a heartfelt discussion, a woman grapples with insecurities about her boyfriend's past sexual experiences, highlighting the importance of open communication in relationships. A grandmother shares her struggles of raising her grandson amidst parental issues, while another segment delves into the emotional complexities of navigating relationships after trauma. Additionally, the podcast addresses the significance of mentorship for young adults facing challenging upbringings and emphasizes the need for balance between personal fulfillment and caregiving responsibilities.

12 snips
Mar 24, 2025 • 1h 1min
My Wife and I Don’t Agree on Our Son’s Education
A couple navigates the heated debate of homeschooling versus traditional schooling for their son, highlighting the emotional side of parenting choices. The podcast also tackles the challenges of supporting a friend through grief, balancing personal boundaries while being there for others. As they dive into the complexities of fatherhood, the hosts explore how past experiences shape parenting styles. Meanwhile, a light-hearted discussion on pop culture connects with a listener’s story about strengthening family bonds through intentional conversations.


