

Eckhart Tolle: Essential Teachings
Oprah and Eckhart Tolle
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Dec 29, 2022 • 43min
Challenges Push Us Into Presence
In this episode, Eckhart answers questions on how to deal with death… for ourselves and those we love. Eckhart says it’s critical that we break the taboo so we can overcome our fear. eckhart proposes that when faced with the possibility of a very limited future … The ultimate question is not whether or not we will survive. because we all will die eventually. Instead we allow the situation to push us towards higher consciousness. He says it’s possible to transcend our fear to reach a state of deep presence. Hosted on Acast. See acast.com/privacy for more information.

Dec 22, 2022 • 35min
Watch Your Mind
In this podcast Eckhart discusses the path to awakening. He encourages listeners to detach from the mind, instead of being the mind. He says most of us get so enmeshed in our thinking we mistake it for reality. He also believes the mind tells us we need a long list of criteria to advance spiritually. But Eckhart says enlightenment is not something we attain in the future – in truth, fullconsciousness is closer than we think. We can break through our thinking to awaken, right here, right now. Hosted on Acast. See acast.com/privacy for more information.

Dec 15, 2022 • 48min
Forgiving Our Unconsciousness
In this podcast, Eckhart talks briefly about what he calls the beingness behind our five senses which lead to the deeper essence of who we are. Eckhart then answers a question about forgiveness. He says until we are strongly connected to our deeper self, all of us will act out unconscious patterns that cause suffering. Eckhart says eventually we wake up and ask, “How could I have done that?” He says recognizing our unconsciousness is forgiveness. He believes once we realize we can make amends to those we’ve hurt and learn to forgive our unconsciousness, we understand that we didn’t have the awareness to make a different choice at the time. Hosted on Acast. See acast.com/privacy for more information.

Dec 8, 2022 • 35min
The World Is Not Here to Make You Happy
In this podcast, Eckhart answers a question about overcoming suffering and finding happiness. Eckhart says the world is not here to make us happy, it's here to make us conscious. He says the beginning of awakening is the end of suffering. We are liberated from the demand that anything should make us happy. Eckhart explains the world does not have the power to make us happy. But it is a wonderful catalyst to help us awaken. Hosted on Acast. See acast.com/privacy for more information.

6 snips
Dec 1, 2022 • 39min
Recognizing The Essence of Who You Are in Everyone
Eckhart begins this episode discussing the purpose of suffering. He says suffering is the great awakener, that cracks the shell of the ego. He believes through the crack something beautiful and profound emerges. Eckhart describes it as our true essence. He says as we become familiar with this deeper dimension, we discover the very same “beingness” exists in others. He says recognizing the essence of who we are in everyone, is just one of the joys of spiritual awakening. Hosted on Acast. See acast.com/privacy for more information.

Nov 24, 2022 • 52min
The Ego and the Need to Be Right
In this podcast, Eckhart gives a brief talk about the difference between being versus becoming. He says when we focus on becoming, we look to the future for our fulfillment. We lose sight of our being which is connected to the now. Eckhart then answers a question about the need to be right and winning an argument at all costs. He explains as we grow in presence the drive to be right diminishes. The ego loosens its grip, and we discover we might even be willing to admit we’re wrong. He says that is a sure sign of spiritual growth. Hosted on Acast. See acast.com/privacy for more information.

Nov 17, 2022 • 41min
Suffering Consciously: Confronting Illness and Addiction
In this podcast, Eckhart answers questions about addiction and facing illness consciously. Eckhart speaks with a woman who had cancer fears its return and the possibility of an early death. While difficult, Eckhart encourages her to practice presence by staying in the moment because he explains then there is less opportunity to play out scenarios where death seems imminent. He urges her to release the mental gymnastics that plague all of us. He says it’s imperative that we work with life’s challenges and allow them to push us into awakening. Hosted on Acast. See acast.com/privacy for more information.

Nov 10, 2022 • 32min
Liberation From Yourself
In this podcast, Eckhart encourages participants to start with a moment of stillness. He says through quiet and calm we get in touch with that part of ourselves Eckhart calls “The Deep I.” Eckhart believes that by reaching beyond our personality and our physical bodies we will discover a deeper dimension to who we are. He says it’s here where we transcend the old inner narratives to find liberation from ourselves. Hosted on Acast. See acast.com/privacy for more information.

Nov 3, 2022 • 40min
Bringing Consciousness to the Grief Process
Eckhart, a spiritual teacher and author, discusses how grief is experienced by awakened individuals, emphasizing that even in touch with the transcendent dimension, grief does not disappear completely. He believes facing death is crucial for consciousness evolution, leading to expanded awareness. The podcast explores the essence of spirituality, self-awareness through stillness, transcending concepts through nature, navigating grief, and the themes of eternal life and the deathless realm.

Oct 27, 2022 • 35min
Why Awakening Leads to Freedom
In this episode, Eckhart answers questions about why it’s important to seek awakening and how we can learn to function in a world that seems chaotic. Eckhart says we must learn to awaken to free ourselves of suffering. It is part of our legacy to realize a sense of peaceful aliveness that is independent of our external circumstances. He believes when challenges arise, we shouldn’t spiral into unconscious reactivity. He says that only amplifies the problem. Instead, Eckhart suggests we should release our ego and move towards transcendence. Hosted on Acast. See acast.com/privacy for more information.


