Nobody Panic

Plosive, Tessa Coates and Stevie Martin
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Oct 18, 2022 • 34min

How to Be a Good House Guest

Do you keep your shoes on? What if they leave you alone with their dad who’s silently watching golf? Stevie and Tessa tackle these questions and more, though they do spend far too long on the shoe one as it turns out both of them have deep trauma (Stevie of her bare feet and terrible socks, Tessa on the concept of asking guests to keep their shoes on. It’s a lot) Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded by Naomi Parnell and edited by Ben Williams for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
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Oct 11, 2022 • 37min

How to Navigate the Cost of Living Crisis

Feeling panicked about the cost of living? Stevie and Tessa get advice on money saving, as well as how to deal with the emotional drain of stressing about money, from financial coach Clare Seal (@myfrugalyear).Follow Clare on Instagram: @myfrugalyearCheck out thefwforum.comSubscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
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Oct 4, 2022 • 28min

How to Grow Veg in a Small Space (Live at Hampton Court Palace)

Live at the Royal Horticultural Society's Flowers After Hours at Hampton Court Palace with Ella Risbridger - author of Midnight Chicken and great friend of the podcast - stepping in for an absent Stevie. Tessa and Ella interview Tom Leonard aka Daisy Desire the Drag Queen Gardener about how to garden when you don’t live amid rolling fields and meadows.*This episode was recorded outside!Find Daisy on Instagram: @dragqueen_gardenerBuy Ella's new book The Year Of MiraclesSubscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded live at Hampton Court Palace and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
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Sep 27, 2022 • 32min

How to Straighten Your Teeth

AKA how to wear Invisalign (other brands are available sure). Stevie is about to finish her 100 days with a retainer. Tessa never wore hers and nearly broke her teeth. Between them, they have some genuinely helpful dos and donts for anyone thinking of getting these fancy invisible braces (also, how much they actually cost).Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded by Ben Williams and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
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Sep 20, 2022 • 33min

How to Ride Out Food Poisoning

Tessa got food poisoning and would essentially like to offload her experiences while providing helpful advice on how to ride the waves. Trigger warning: there is a lot of talk of vom and other bodily fluid incidents. Also, neither of us are medical professionals.Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded by Ben Williams and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
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Sep 13, 2022 • 41min

How to Cope When You Feel Isolated (Live at Salisbury International Arts Festival)

Stevie and Tessa discuss feeling isolated, putting yourself out there, being BRAVE and crucially... latching. Another live episode, this time from Salisbury Arts Centre as part of the Salisbury International Arts Festival on the 17 June.Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded live at Salisbury International Arts Festival and edited by Naomi Parnel for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
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Sep 6, 2022 • 44min

How to Have Friends with Benefits

Do you want a FWB? Or do you really want a FB? Or perhaps an R? Tessa and Stevie navigate the tricky world of the hang and bang (copyright: Tessa) and ask the question that no popular film has ever asked: can people who are attracted to each other ever be friends? Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded by Naomi Parnell and edited by Ben Williams for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
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Aug 30, 2022 • 36min

How to Go to University

Going to uni and no idea what to expect? Stevie lost her mind during second year so had to defer and Tessa turned up on the first day alone because her parents were on holiday – here’s what they learned. NB while the practicalities differ from uni to uni, the emotional business remains the same, which is what this ep is alllll about.Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded by Ben Williams and edited by Clarissa Maycock for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
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Aug 23, 2022 • 38min

How to Understand Your Cycle with India Rakusen

Journalist and creator of the 28ish Days Later podcast India Rakusen joins Stevie and Tessa to talk all about periods. Whether you menstruate or you don’t, this is a genuinely fascinating chat and will increase your respect for hormones and uteruses by roughly 400%. Listen to India's 28ish Days Later podcast on BBC Sounds. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded by Naomi Parnell and edited by Ben Williams for Plosive. Photos by Marco Vittur, jingle by David Dobson. Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
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Aug 16, 2022 • 33min

How to Hang Out at the Park

AKA what to do/bring when a gang of pals are all meeting up al fresco. You might be wondering whether this is a legitimate topic for an episode but Stevie one turned up to a the park with an omelette so tip number one would be Don’t Do That.Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded and edited by Ben Williams for Plosive.Photos by Marco Vittur, jingle by David Dobson.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.

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