Voice Hugs

Back from Chicago and Korea/Taiwan, Viv and Ro return from a month-long break and share how some much needed rest (and travel!) allowed them to slow down, refresh, and recalibrate. Listen as Viv recounts how ugly crying in public (twice) made space to feel her feelings, and how Ro saw two worlds collide with Jams and her family & friends. It’s in these experiences of stepping away from our fast paced life that we can truly revel in moments of joy with those around us. Permission to rest granted. Thank you Notion for sponsoring this episode! https://ntn.so/voicehugs  Mentions: Article: The Tail End - Wait But Why Say hello :) Email: hello@voicehugspodcast.com  IG: @voicehugspodcast  Ro's IG: @rowenatsai  Viv's IG: @vivianxvan

Jams, a seasoned host, interviews Vivian (@vivianxvan) and Rowena (@rowenatsai), the creative duo behind a beloved podcast. They candidly discuss the resistance and perfectionism they face while creating content. The conversation emphasizes the importance of vulnerability and the value of a strong support system. Listeners will enjoy anecdotes about celebrating milestones at Disneyland and the emotional hurdles in starting a podcast. The trio highlights how embracing imperfection can fuel creativity and build confidence.

Rowena's boyfriend Jams, VH Fan Club President, shares insights on dating a YouTuber. They discuss long-distance relationship challenges, communication styles, and the behind-the-scenes of content creation. A must-listen for relationship wisdom!

This week, Viv (@vivianxvan) and Ro (@rowenatsai) explore 3 different listener scenarios instead of deeeep diving into one, starting with a very common experience of projecting expectations onto others.  Listener scenarios (paraphrased): I’ve noticed that whenever my partner goes for a night out, I immediately feel judgmental, neglected, and anxious. How do I be mindful of projecting my expectations and judgement onto others? (1:54) Where and how do I start my self-help, living a mindful life, productivity journey? There is so much information out there and I’m overwhelmed! (15:57) I’m seeing someone new. How early is too early to open up to them? (25:46) The bicoastal duo share how it’s easier to fixate on something external (controlling others) as a way to subconsciously avoid facing something internal. They also talk about how altering your definition of love can help combat “neediness”, and knowing your "why" can serve as the starting point as you begin your self-care-productivity-living-a-mindful-life journey. To wrap up the episode, they share tips on the intricate dance of opening up to someone new. The theme of this episode, not surprisingly, is the importance of communicating effectively with yourself and others. If there’s anything you’ve been pondering, specific scenarios you’d love us to chat about, or if you just want to say hello (!!), send us a DM @voicehugspodcast or an email to hello@voicehugspodcast.com.

Taking a look back at the first quarter of 2022, Rowena (@rowenatsai) and Vivian (@vivianxvan) share reflections on their podcast journey - from finding a balance between friend mode and work mode (4:20) to focusing less on numbers and trusting the universe (14:48). They also share defining moments in their lives: how experiencing loss and coming near death has become a guiding force in how they choose to spend their time and decide what type of content they want to create, be it podcast or YouTube (8:25).  This episode is full of lessons learned - letting go of control, learning to go with the flow, and pivoting as a way to grow and expand (21:51).  They wrap up the episode sharing what they're looking forward to in the upcoming months - all things podcast related (hint: merchhhh?? 😉) (26:00). As always, thank you for being here <3 we appreciate you!  If there’s anything you’ve been pondering, specific scenarios you’d love us to chat about, or if you just want to say hello (!!), send us a DM @voicehugspodcast or an email to hello@voicehugspodcast.com

Did you know the rational side of a human brain is not fully developed until around age 25? No wonder why we regret so many decisions made by our younger selves! This week, we share some not-so-proud moments of young Ro & Viv - from drinking and raving at a very early age to trash talking friends behind their backs. The build up of poor decisions over the years resulted in an era of overcompensating our “bad” by becoming borderline obsessed with being “good” (aka: addiction to self-improvement until burnout. SOS). We’ve learned that the only way to forgive our past is to accept all parts of the story. Tune in to find out what has helped us over the years ;)  If there’s anything you’ve been pondering, specific scenarios you’d love us to chat about, or if you just want to say hello (!!), send us a DM @voicehugspodcast or email us hello@voicehugspodcast.com!

After a one-week hiatus, Rowena (@rowenatsai) and Vivian (@vivianxvan) are back with an even more intense recording schedule (Viv woke up at 4:30 a.m. for this episode 🙃). Keeping it lighthearted this week, we answer a handful of fun get-to-know-you questions sent in from our listeners (see time stamps below). We also dropped our headphones like 10 times during this pod sorry! lol Let us know what you think about these lighter episodes and if you have more questions, send them our way to hello@voicehugspodcast.com or DM us @voicehugspodcast  Listener Q&A:  Do you shower in the mornings or evenings (3:44)  Would you rather live by the beach or in the mountains (7:23)  Would you rather always be 10 minutes late or 20 minutes early (11:39)  What is your favorite thing to do together (14:28)  Is there something you really want to learn, if so what (17:40)  Have you gone to therapy (21:14)  Would you rather have a pause button or a rewind button (25:34)  Do you prefer meeting with friends on weekday evenings or on the weekend (27:55)  Meditation after waking up or before going to bed (30:36) Describe the other person as a candle scent (32:53)  What is your biggest pet peeve (36:33)  Who is your goal special guest for the podcast (39:31)  What is something you wish you did before turning 30 (42:45)

Breakups aren’t just for romance. Oftentimes, the breakups that hurt the most are those with your friends. This week, Vivian (@vivianxvan) and Rowena (@rowenatsai) chat about heartache from friendship fallouts, and how to get closure when you’re no longer on speaking terms. Through our stories, we explore why some friendships last while others fall apart, and how different life stages impact these experiences. If there’s anything you’ve been pondering or specific scenarios you’d love us to chat about, send us a DM @voicehugspodast or an email to hello@voicehugspodcast.com

Swiping left and right on dating apps is thrilling, and sometimes feels like fun and games. But after getting ghosted for the 50th time, you might start to question... is it me? Am I the problem?? This week, Rowena (@rowenatsai) and Vivian (@vivianxvan) chat about finding love on dating apps, taking rejection personally, and overcoming the fear of putting yourself out there through deepening the most important relationship: the one with yourself.  If there’s anything you’ve been pondering or specific scenarios you’d love us to chat about, send us a DM @voicehugspodcast or an email to hello@voicehugspodcast.com

So you've been hanging out for a while now and basically act like you're a couple, but they tell you they're "not ready" to commit or define the relationship status... sound familiar anyone? This anxiety inducing non-committal dynamic is no foreign concept to many of us, Rowena (@rowenatsai) and Vivian (@vivianxvan) included. This week, we share about the ups and downs of past non-committal relationships, how we justify that we're "okay" with the situation and convince ourselves that it's actually a good thing (!), and when it is finally time to say goodbye. Stay tuned for a read from Rowena's 2012 journal and a plot twist in Vivian's relationship story. If there’s anything you’ve been pondering or specific scenarios you’d love us to chat about, send us a DM @voicehugspodast or an email to hello@voicehugspodcast.com