Life Coaching with Christine Hassler

Christine Hassler
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Nov 28, 2018 • 33min

EP 168: How to Stay Commited to Your Passion Projects and Self-Care with Jenna

This call is about finding the motivation to be consistent and committed to working on important projects and self-care. Today's caller, Jenna, would like to follow through with her passion project but limiting beliefs created in during her childhood and her fear of disappointment keep her from taking action. If you can relate to a lack of motivation or self-sabotaging behavior, then you will receive a lot from this episode.
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Nov 24, 2018 • 6min

CC: A Gratitude Meditation, Ritual and Prayer

Christine shares her personal gratitude ritual and leads you through a gratitude affirmation process. You can download her guided gratitude meditation at: https://christinehassler.com/gratitude
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Nov 21, 2018 • 35min

EP 167: How To Get Motivated with Desiree

This call is about overcoming roadblocks to motivation. Desiree calls in concerned about her ability to follow through, and commit to her goals. But, in this as in most coaching sessions, we delve deeper into why she is holding herself back and suppressing her feelings. If you relate to not feeling motivated and are ready to shine your light, this episode will help you discover how to take risks and go after your dreams.
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Nov 17, 2018 • 30min

CC: Get back to being human with Dan Schawbel

Christine speaks with author and workplace expert Dan Schawbel about how technology has led to increased feelings of loneliness and isolation. Listen in to surprising stats about our how our addiction to devices is de-humanizing us and get tips on how to be more connected to actual human beings!
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Nov 14, 2018 • 34min

EP 166: Moving from Toxic to Healthy Relationships with Elizabeth

This call is about feeling worthy and transforming the inner critic. Elizabeth calls in asking for daily mantras, actions, and tools to help her feel worthy of a loving relationship. She is struggling with enoughness. She wants to get over a 'toxic' relationship from her past and truly embrace, rather than sabotage, the healthy relationship she is in now. We get to the fundamental ouch or significant life event that created the misunderstanding that perpetuates her feelings of not being enough.
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Nov 10, 2018 • 11min

CC: Tips for How to Be Vulnerable (and Not Get Hurt)

In this episode, Christine talks through why vulnerability is so important to healthy relationships and how to do it in a safe way. Vulnerability creates more authenticity in our lives which leads to deeper connections and greater intimacy.
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Nov 7, 2018 • 39min

EP 165: Healing and Dealing with Trauma without Retraumatizing Yourself with Cori

This call is about being willing and committed to truly healing past trauma. The caller, Cory, asks how to process her trauma in a way that doesn't make her feel more traumatized. If any of you are feeling this way and want to understand how to process your past without fear and crying all the time, I think you will appreciate this episode. And, if trauma has been part of your past listen to this episode in a calm space where you can really take it in.
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Nov 3, 2018 • 37min

CC: The Power of Body Wisdom with Sadie Lincoln

Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 140 franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in 98+ countries.
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Oct 31, 2018 • 38min

EP 164: Why Are We Here with Mel?

This call is about releasing pain and leaning into spirituality. The caller, Mel, is asking the existential questions about the purpose of life and why we are here. Many people ask themselves these same questions and it is important for us all to discover our own spiritual path and beliefs. If we believe that our soul traverses multiple lifetimes, part of the reason we come back is to evolve out of pain.
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Oct 27, 2018 • 47min

CC: Awakening the Mystic with Dr. Matt Kreinheder

Dr. Matt Kreinheder joins me today on coaches corner to answer these questions. He is is a transformational healer, speaker, coach, and author of the book: Awakening the Mystic. Dr. Matt has a doctorate in chiropractic, a master's degree in acupuncture and has professionally written for publications all over the globe.

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