Life Coaching with Christine Hassler

Christine Hassler
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Apr 13, 2019 • 11min

CC: How to Make Meditating Easier

In this quickie episode, Christine shares some simple tips to support you in either starting, returning or deepening your meditation practice. Announcement: I am coming to the East Coast!! Join me in June for my workshop at the Omega Institute https://www.eomega.org/workshops/overcome-expectation-hangovers
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Apr 10, 2019 • 39min

EP 187: Transform Your Challenges into Your Calling with Dale

This episode is about turning your challenges into your calling. Today's caller, Dale, is looking for guidance on how to reach out to clients to support a new coaching business. Dale's unique gift is that he has schizophrenia. He wants to help families of people with schizophrenia to help them see their family member's illness in a different light. Mental health disorders still have a stigma to them and Dale is an incredible example of someone who chooses to thrive in the face of both adversity and sh
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Apr 6, 2019 • 32min

CC: A Brave New Man with Greg Woodhill

This week I am doing something different and airing an interview I did on "A Brave New Man" podcast on my podcast. Listen in as I discuss with my friend, Greg Woodhill, what men are getting right, getting wrong and advice for how to have better relationships and communication.
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Apr 3, 2019 • 42min

EP 186: Get Out of a Pattern of Worst-Case Scenario with Megan

This episode is about how to individualize and feel safe if you grew up in a chaotic environment and are always waiting for the worst-case scenario. Today's caller, Megan, is stuck in grief after the loss of her mother. As we discover, what is really holding her back is a lifetime pattern of not connecting to her own inner wisdom and sense of self and living with an inconsistent parent which keeps her in the 'preparing for the other shoe to drop' mental and emotional cycle.
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Mar 30, 2019 • 52min

CC: How to Date "Consciously" with Christine & Stefanos

Christine and her fiancé Stefanos discuss what "conscious dating" is and give you tips to date with more peace and authenticity. They break dating down into three phases: preparing to date conscious, exploring (swiping) conscious, and entering into dating dynamics consciously.
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Mar 27, 2019 • 34min

EP 185: Growing In, Rather Than Running From, a Relationship with Scott

This episode is about redefining personal freedom, stepping out of one's comfort zone, and opening up to intimate relationships. Today's caller, Scott, has met someone who is different from the women he usually attracts. He finds himself distancing himself from her and would like some guidance on whether he is doing it as part of an unhealthy pattern or if it is because he fears losing his freedom.
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Mar 23, 2019 • 12min

CC: Tips for Dealing with Your Inner Critic

Christine explains how your inner critic was formed and why it exists. She also shares why getting rid of your inner critic is not a good idea (and attempting to do so doesn't really work anyway). Instead, learn how to "promote" your inner critic through a six-step process Christine walks you through.
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Mar 20, 2019 • 37min

EP 184: Stop Your 'Start, Stop' Sabotaging Pattern with Luca

This episode is about self-judgment and overwhelm and how to nourish yourself through it. Today's caller, Luca, is on a mission to make wellness accessible to others but has a pattern of starting a project and then stopping. As soon as he gains momentum he feels unworthy of his progress so he judges and criticizes himself, stopping him in his tracks. How do we stop sabotaging behavior?
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Mar 16, 2019 • 49min

CC: Creating Conscious Friendships with my soul sis Alexi Panos

One of my besties, Alexi and I sit down to talk about how to create healthy friendships. We share our stories and advice for healing your past wounds regarding friendship and tips for how to create and maintain really nourishing friendships. We also discuss why friendship is SO important and the value it adds to your health, business, and relationships.
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Mar 13, 2019 • 35min

EP 183: Finding Self-Worth During a Breakup with Mellisa

This episode is about feeling worthy of love. Today's caller, Melissa, is being triggered by her divorce and is seeking ways to have spiritual altitude during the process. We discover what she really needs right now is more of a human perspective. We also work through how she can express her warrior woman.

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