

The On Track & Field Podcast!
On Track & Field, Inc
The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!
Episodes
Mentioned books

Sep 19, 2023 • 25min
Episode 97 | Colorado State Head Coach, Brian Bedard
Now in his 17th year as the head coach of the Rams, Brian Bedard knows all about building championship teams, culture and putting together a quality coaching staff.

Sep 12, 2023 • 25min
Episode 96 | Texas Coach Edrick Floreal
Culture, recruiting, managing expectations, putting together his relay teams, and what it takes to lead one of the top D1 schools in the nation, coach Edrick Floreal does it all and shares his insights on this week's podcast.

Aug 29, 2023 • 29min
Episode 95 | Dr. Brendan Thompson - All Things Hamstring Related
Episode 95 is all about hamstrings but were afraid to ask. How often can your athletes sprint, how to rehab a hamstring injury, what's the #1 cause of hamstring injuries?
Dr. Brendan Thompson, author of The Holistic Hamstring Handbook, shares his wealth of hamstring knowledge with us and has answers to all these questions and more.

Aug 22, 2023 • 21min
Episode 94 | Jeff Perkins - Director of T&F, UCI
UC Irvine head coach, Jeff Perkins, talks all things recruiting for a college primarily known for academics and what kind of student-athlete he's looking for.

Aug 15, 2023 • 36min
Episode 93 | World Athletics Championships Preview with Travis Miller
Will there be another 1500m world record set? Will the US sweep the 110m Hurdles at Worlds? Are Crouser and Mondo locks for gold? Is the women's 5k THE race to watch? Can the US relay teams get the stick around the track? Travis Miller answers all these questions and MORE!

Aug 8, 2023 • 23min
Episode 92 | Russ Stevens - Product Mgr w/ Topo Athletic Shoes
Want to know what shoe you or your athletes should be in and why? We brought in a shoe specialist to help you figure it out.
Russ Stevens is the Product Manager with Topo Athletic and knows all there is to know about running shoes. Topo Athletic brings over 35 years of experience in the making of a high-end running shoe.

Aug 3, 2023 • 28min
Episode 91 | Director T&F and XC, U of Illinois - Petros Kyprianou
A master at recruiting and building team chemistry, Petros Kyprianou, Director Track and field and Cross Country, joins J.T. and shares his insights on getting recruited, training and how just how important the weight room is to a track athlete.

Jul 25, 2023 • 24min
Episode 90 | Assoc. Head Coach - Harvard, Kebba Tolbert
Now going in to his 13th season as the women's sprints / hurdles and horizontal jumps coach at Harvard, Kebba Tolbert shares his wealth of knowledge and insight on what it takes to be a top T&F athlete at one of the finest universities in the world.

Jul 11, 2023 • 32min
Episode 89 | Cal Dietz, U of Minnesota Strength Coach
University of Minnesota's Strength & Conditioning Coach, Cal Dietz, joins this week's podcast and talks all things speed, movements and patterns that he uses while training some of the world's top collegiate athletes.

Jun 27, 2023 • 32min
Episode 88 | Georgia Sprints & Hurdles Coach Karim Abdel Wahab
How do you develop an already talented college athlete? What are the 'little things' that make a BIG difference? Coach Karim talks about these and all things Georgia Bulldogs T&F. Tell us what you think, leave a comment HERE.


