The On Track & Field Podcast!

With the launch of his new speed development based app just weeks away, Brian shares with J.T. how athletes from all sports, elite to novice, will be able to utilize the app, elevating their training to new levels, all from just a phone or tablet.  

All-American 110mH & 400mH hurdler (Alabama) sits with J.T. and talks all things hurdles, from training for both events to staying focused during the long season and how he approaches each day's training plan. 

With a resume that boasts having coached 16 All-Americans and 17 NCAA finalists, Coach Gabe Sanders is one of the biggest proponents and supporters of creating a professional T&F sports league similar to the 4 other major sports where there would be championship meets every year to end the season crowning world champions.  

400m (44.77) specialist Tabarie Henry joins J.T. and shares his thoughts and ideas on training for the 400m and what he sees as being one of the biggest 'hurdles' in training today's high school and college athletes. 

Olympic Triple Jumper, Keturah Orji, (14.92m - 48' 11.25"), joins J.T. for this week's On Track podcast and talks about what it's like to perform on track's biggest stage and what goes through her mind as she's preparing to make another attempt at the board.

One of the most decorated high school hurdlers ever, Florida Seminoles senior Trey Cunningham, sits with JT and shares his experience with balancing qualifying for the Olympics while competing at the college level and his plans for the future. 

2020 USA Olympic Decathlete, Steven Bastien, sits with J.T. and shares his experiences as he was gearing up for an Olympic run at the 2020 games. Steven shares his training methods and philosophies and how athletes of all levels can implement them. 

Our podcast host, J.T. Ayers sits behind the other side of the mic for this week's 'cast and shares his philosophy on leadership. What it means, how he implements it with his team and what attributes to look for in your leaders. 

Coach Kurt Hines is in the relationship building business and this week Kurt sits with J.T. and shares how he builds relationships with his athletes, his staff, and community members with love, transparency, and humility. 

Olympic sprinter, Ronnie Baker, who holds the 3rd fastest time in history in the 60m dash (6.40), joins J.T. and talks about the mental aspect of being a member of an Olympic team, his process of analyzing races and what it takes to compete at the highest level in track and field.