

Lovefly
Lovefly Paul Tizzard, Bleav
Fear of flying help from a team of aviation experts and Lovefly graduates...all at various stages of managing their fear. Lovefly Podcast is independent.
Episodes
Mentioned books

6 snips
Mar 2, 2021 • 23min
Ep. 21 - Turbulence Tips with Fear of Flying Coach, Paul Tizzard
Fear of flying coach Paul Tizzard discusses turbulence tips, including the causes of turbulence, reasons why people fear it, and practical things passengers can do to cope. Learn how to reframe turbulence as air movement and embrace it as a sign of air power. Gain insights on staying calm during flights and promoting safety by being securely strapped in.

Feb 21, 2021 • 8min
Ep. 20 - United Airlines Flight 328 Engine Problems Special Paul Tizzard. fear of flying coach
Paul Tizzard, fear of flying coach, jumps on to quickly discuss Flight 328 to reassure you. Hope you find it helpful...Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia
Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 14, 2021 • 29min
Ep. 19 - Paul Tizzard - Overcome Fear of Flying using the Five Pillars Approach
Fear of flying coach, Paul Tizzard, discusses the five pillars in his book and how they can help overcome fear of flying. Topics include addressing the fear during a pandemic, inaccurate portrayal of flying in films, understanding the rationality of fear, and the importance of gathering accurate information about flying.

Feb 1, 2021 • 11min
Ep.18 - How to learn and maintain a fear, Psychological Input Paul Tizzard, fear of flying coach
Paul Tizzard, fear of flying coach, talks about how you learn and maintain a fear. This applies to not just fear of flying...actually, any fear. You will learn how to develop a fear of staplers! Intentionally light-hearted but still respectful of your fears.
Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia
Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 25, 2021 • 14min
Ep. 17 - Discomfort is our Friend, Psychological Input Paul Tizzard, thoughts from fear of flying coach
Fear of flying coach, Paul Tizzard, discusses the importance of feeling uncomfortable and anxious as a step towards beating the fear of flying. He emphasizes the impact of the fear on choices and experiences and shares strategies for desensitizing anxiety through gradual exposure to fearful situations.

Jan 6, 2021 • 26min
Ep. 16 - Gill Harvey-Bush, Mindset Coach, Talks Beating Fear and Limiting Beliefs
Gill Harvey Bush has been working with athletes and celebrities for many years helping them in lots and lots of amazing ways to just be, well better... Gill also used to be the main therapist on Virgin's flying without fear programme for over 5 years. During that time, she helped Peter Andre and Whoopi Goldberg with their fears...to name just a few. Paul Tizzard chats to Gill to find out what she is up to now plus, top tips for dealing with fear and much more..
Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #NLP
Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 30, 2020 • 20min
Ep. 15 - Sarah Fowler, Virgin onboard manager, talking Cabin Crew training and help available for nervous flyers onboard
Sarah Fowler, Cabin Crew Manager at Virgin Atlantic, talks about the following helpful areas for nervous flyers: 1. The three main sections of training that Cabin Crew go through and how rigorous that is 2. What help is available to nervous flyers, or anyone with any level of fear of flying onboard the aircraft.
Sarah worked with Paul on the Virgin Flying Without Fear Programme previously and has tons of experience helping people with a fear of flying...
Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia
Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 22, 2020 • 26min
Ep.14 - New Year is the best time to beat your fear of flying, Capt. Steve Bull and Paul Tizzard, Fear of Flying Coach
Fear of flying coaches Capt. Steve and Paul Tizzard discuss why now is a great time to conquer your fear of flying. They debunk turbulence myths, reassure listeners about the safety of flying during the holiday season, and discuss the experience of flying during the COVID-19 pandemic including safety measures and positive changes in airport services.

Nov 28, 2020 • 15min
Ep.13 - What are the top fears of flying? Paul Tizzard, fear of flying coach
Fear of Flying Coach, Paul Tizzard, discusses the top fears of flying: turbulence, lack of control, and claustrophobia. He also explores common fears like terrorism, heights, air quality, and pilot error. The podcast highlights the safety measures and human factors in commercial aviation that ensure safe air travel.

4 snips
Nov 16, 2020 • 25min
Ep.12 - What is the best therapy to beat your fear of flying? Paul Tizzard, thoughts from a fear of flying coach
Fear of flying coach, Paul Tizzard, discusses effective approaches to overcoming the fear of flying, including therapies such as NLP, hit the therapy, and Thought Field Therapy. He also explores the benefits of NLP and CBT in reevaluating thoughts and behaviors, and the importance of readiness and consistency in tackling fear of flying.


