The You Project

Nima, our resident Compounding Pharmacist is back and this time, we talk about the idea and practice of a medical model where we don't wait for stuff to break, fixing the underlying problem vs. treating the symptom and the potential therapeutic role of bio-identical hormones and peptides in increasing health span. Enjoy. tailormadehealth.com.auSee omnystudio.com/listener for privacy information.

TYP's favourite Pracademic, Geoff Jowett, is back making us think and laugh with his unique style of coaching, story-telling and educating, and as always, he doesn't disappoint. We lost track of time, so l've made this chat a two-parter. Enjoy.See omnystudio.com/listener for privacy information.

TYP's favourite Pracademic, Geoff Jowett, is back making us think and laugh with his unique style of coaching, story-telling and educating, and as always, he doesn't disappoint. We lost track of time, so l've made this chat a two-parter. Enjoy.See omnystudio.com/listener for privacy information.

The TYP Chief Nerd is back geeking the f**k out about the (predicted) potential for downloading human consciousness into an 'electronic brain' (good grief),'Voicebox Al that can replicate not only your voice, but also the 'way' you speak, the new phone app that can detect skin cancer using pics of your skin, the 14 year-old genius who got a job working for Elon Musk as a Space X Engineer, the new Al that allows to have a ‘conversation with Jesus' and lots more.  See omnystudio.com/listener for privacy information.

Dr Paul Harch is the leading international Hyperbaric Oxygen Therapy (HBOT) expert. He is an internationally renowned expert in developing HBOT treatment plans for neurological conditions. His treatment programs and results are unmatched in the field. He has used hyperbaric oxygen therapy to treat over 100 different conditions, including stroke, dementia, autism, and traumatic brain injury and this chat is f**king fascinating.See omnystudio.com/listener for privacy information.

Penny Locaso, the Happiness Hacker, is back and this time we discuss her latest research, interviewing 150 amazing women, the nature of trauma (it shows up in different ways), decision fatigue, hedonic adaptation, destination disappointment (when the achievement doesn't translate to the emotional state we thought it would), the point where support turns into mollycoddling, participation trophies, the pursuit of equanimity and lots more. hackinghappy.coLinkedIn: Penny LocasoSee omnystudio.com/listener for privacy information.

Tom Nash is inappropriate, funny, clever, atypical, creative and although he would hate me saying it, courageous. It's one thing to survive a life-threatening illness, it's another to thrive and mesmerise audiences around the world as a Keynote Speaker, DJ, and quadruple amputee like it's nobody's business. This is much more than an ‘inspirational chat' (in fact, it's not really that at all); it's a funny, interesting and stimulating conversation with a bloke who lost his limbs and just got on with life. Enjoy.See omnystudio.com/listener for privacy information.

Professor Srikumar Rao operates at the intersection of business, sociology, spirituality, psychology and philosophy and his mission is to help people increase their consciousness, effectiveness, self-awareness and joy. He is an international speaker, bestselling author, and one of the most popular MBA lecturers in America. His courses are among the highest rated at many of the world's top business schools, including Columbia University and The London Business School. The Prof and I chatted about the Matrix (we're living in one, but not the one you think), our self-created illusion, mental and emotional prisons, why identity doesn't matter, raising our consciousness and why the 'idea' of success (how l'll feel when I get there) and the reality of it (how I actually feel when I 'succeed') are rarely the same. Super interesting. Enjoy. theraoinstitute.comSee omnystudio.com/listener for privacy information.

Melanie Trecek-King is an Associate Professor of Biology at Massasoit Community College, where she teaches a general-education science course designed to equip students with empowering critical thinking, information literacy, and science literacy skills. Melanie has created a program called TIP (Thinking is Power) and she is of the opinion (as am I) that, while knowledge is valuable (of course), being able to think critically and independently, is the real superpower. Knowing stuff is great but being able to solve problems, make great decisions, choose our own beliefs, consciously write our own story and recognise the space between our programming and our original thoughts, is where the 'self' (me, you) emerges from the group-think, the group-behaviour, the echo chambers and the enormity of conformity. This was fun chat with a fun person. Enjoy. thinkingispower.comSee omnystudio.com/listener for privacy information.

Andy Galpin is a world-renowned guru in coaching, educating and empowering elite athletes (and a few regular humans) to optimise their genetic and sporting potential by effectively managing the relevant performance variables and influencers (sleep, training, recovery, supplementations, nutrition, etc.), so that they might achieve their high-performance goals. And, he's arguably the best in the world at what he does. Andy is a tenured Professor at California State University, Fullerton. He is the Co-Director of the Centre for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations. Dr. Galpin has worked with elite athletes (including All-Star, All-Pro, MVP, Cy Young, Olympic Gold medallists, Major winners, World titlist/ contenders, etc.) across the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces, and more. He is also a Co-founder of Absolute Rest, BioMolecular Athlete, and RAPID Health & Performance. andygalpin.comSee omnystudio.com/listener for privacy information.