JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
undefined
Apr 13, 2023 • 8min

140: Break this Organizing Rule for ADHD Brains - Don’t Waste Space!

Every 10th episode I dig into an organizing, decluttering, planning, or productivity rule that I think we should break for our ADHD brains and what to consider instead.  If you enjoy this one go back and listen to the other 10th episodes and see if you enjoy breaking all the rules!  Mentioned in the Episode The Nester - https://thenester.com Myquillyn Smith is the author of 3 books & has a Cozy Minimalist Community where she teaches her techniques. I offer virtual organizing for those not in the Atlanta area reach out via email if you are interested. Email: joy@joylovinghome.com  Connect with me: Website: https://joylovinghome.com  IG: https://instagram.com/joylovinghome Free Community: bit.ly/joylovinghomecommunity Membership Community: https://joylovinghome.com/community  
undefined
Apr 11, 2023 • 7min

139: Quick Tip Tuesday - Try a Pending List for your ADHD Brain

If you have struggle with To Do lists...try a pending list instead! Listen for how it helps us keep track of what we do accomplish and not let down by what is left undone. Connect with me: Email: joy@joylovinghome.com Website: https://joylovinghome.com Instagram: https://instagram.com/joylovinghome Membership Waitlist: https://joylovinghome.com/community Free Community: bit.ly/joylovinghomecommunity  
undefined
Apr 7, 2023 • 7min

138: Follow-Through Friday - A Simple Challenge for Your ADHD Brain

We talk a lot about not being able to get started on a task...what about the trouble with finishing it?!  Connect with me... Free Group: bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/community Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome  
undefined
Apr 4, 2023 • 7min

137: Is Your Need for Perfectionism Holding You Back?

Do you think that ADHD and perfectionism can coexist? Listen in and see if your excuses are perfectionism in disguise. Connect with me: Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome  
undefined
Mar 31, 2023 • 8min

136: Little Jolt of Joy - Are You Running in the Right Heat?

More track metaphors (listen to episode 76 if you want more). Today I want you to ask yourself when making changes to your home if you are feeling both capable & challenged? If you are feeling defeated and apathetic then join the Joy Loving Home Membership Community and let's change that! https://joylovinghome.com/community    
undefined
Mar 30, 2023 • 10min

135: ADHD & Your Home - How to Get Yourself to Do What You Know Needs To Be Done

You are smart and capable but still can't get yourself to get your house in order...what is happening? And what do we do about it? Join me as I talk about a powerful video by Dr. Russell Barkley linked below where he explains what is happening in our brains. Video LInk: https://youtu.be/_tpB-B8BXk0 Join Me in the Membership Group and Let's Take Action! https://joylovinghome.com/community
undefined
Mar 28, 2023 • 10min

134: Quick Tip Tuesday - The Best Purse for Your ADHD Brain & How to Organize It!

Ever struggled with remembering or losing your purse? Does it become a dumping ground or a bottomless pit? Listen in and see if this tip helps. 4 days left to join the membership community...don't miss out! Membership Community: https://joylovinghome.com/community Email: joy@joylovinghome.com Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome  
undefined
Mar 24, 2023 • 11min

133: Little Jolt of Joy - More Is Caught Than Taught - ADHD Parenting Concerns

Do you worry what your messy house means for your kids in the future? Are you ruining things for them? This seems to be one of our biggest concerns...I have thoughts on this. Connect with me: Join for Accountability & Progress on your Home! The Membership Community (Only $10/month) https://joylovinghome.com/community Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Website: https://joylovinghome.com
undefined
Mar 21, 2023 • 9min

132: Spring Cleaning with ADHD - Let’s Be Realistic

Should you Spring Clean your house? Maybe...but do it for the right reasons at the right time that suits your ADHD. Connect with me: Website:  https://joylovinghome.com Membership Community: https://joylovinghome.com/community Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome  
undefined
Mar 16, 2023 • 13min

131: Your Home is Messy! - Do You Want to Know Why? Or Do You Want a Solution?

So you might think you have ADHD? Or you got a late life diagnosis? Or you just know you've always been messy and you want to know why... Knowledge is Power...but solutions are more powerful. Listen in on thoughts about this and stay to the end for one solution to try. Connect with me: Website: https://joylovinghome.com Membership Community: https://joylovinghome.com/community IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com      

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app