

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Episodes
Mentioned books

Apr 13, 2023 • 8min
140: Break this Organizing Rule for ADHD Brains - Don’t Waste Space!
Every 10th episode I dig into an organizing, decluttering, planning, or productivity rule that I think we should break for our ADHD brains and what to consider instead. If you enjoy this one go back and listen to the other 10th episodes and see if you enjoy breaking all the rules!
Mentioned in the Episode
The Nester - https://thenester.com Myquillyn Smith is the author of 3 books & has a Cozy Minimalist Community where she teaches her techniques.
I offer virtual organizing for those not in the Atlanta area reach out via email if you are interested.
Email: joy@joylovinghome.com
Connect with me:
Website: https://joylovinghome.com
IG: https://instagram.com/joylovinghome
Free Community: bit.ly/joylovinghomecommunity
Membership Community: https://joylovinghome.com/community

Apr 11, 2023 • 7min
139: Quick Tip Tuesday - Try a Pending List for your ADHD Brain
If you have struggle with To Do lists...try a pending list instead! Listen for how it helps us keep track of what we do accomplish and not let down by what is left undone.
Connect with me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Instagram: https://instagram.com/joylovinghome
Membership Waitlist: https://joylovinghome.com/community
Free Community: bit.ly/joylovinghomecommunity

Apr 7, 2023 • 7min
138: Follow-Through Friday - A Simple Challenge for Your ADHD Brain
We talk a lot about not being able to get started on a task...what about the trouble with finishing it?!
Connect with me...
Free Group: bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/community
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome

Apr 4, 2023 • 7min
137: Is Your Need for Perfectionism Holding You Back?
Do you think that ADHD and perfectionism can coexist? Listen in and see if your excuses are perfectionism in disguise.
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome

Mar 31, 2023 • 8min
136: Little Jolt of Joy - Are You Running in the Right Heat?
More track metaphors (listen to episode 76 if you want more).
Today I want you to ask yourself when making changes to your home if you are feeling both capable & challenged?
If you are feeling defeated and apathetic then join the Joy Loving Home Membership Community and let's change that!
https://joylovinghome.com/community

Mar 30, 2023 • 10min
135: ADHD & Your Home - How to Get Yourself to Do What You Know Needs To Be Done
You are smart and capable but still can't get yourself to get your house in order...what is happening? And what do we do about it?
Join me as I talk about a powerful video by Dr. Russell Barkley linked below where he explains what is happening in our brains.
Video LInk:
https://youtu.be/_tpB-B8BXk0
Join Me in the Membership Group and Let's Take Action!
https://joylovinghome.com/community

Mar 28, 2023 • 10min
134: Quick Tip Tuesday - The Best Purse for Your ADHD Brain & How to Organize It!
Ever struggled with remembering or losing your purse?
Does it become a dumping ground or a bottomless pit?
Listen in and see if this tip helps.
4 days left to join the membership community...don't miss out!
Membership Community: https://joylovinghome.com/community
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
IG: https://instagram.com/joylovinghome

Mar 24, 2023 • 11min
133: Little Jolt of Joy - More Is Caught Than Taught - ADHD Parenting Concerns
Do you worry what your messy house means for your kids in the future? Are you ruining things for them? This seems to be one of our biggest concerns...I have thoughts on this.
Connect with me:
Join for Accountability & Progress on your Home!
The Membership Community (Only $10/month) https://joylovinghome.com/community
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Website: https://joylovinghome.com

Mar 21, 2023 • 9min
132: Spring Cleaning with ADHD - Let’s Be Realistic
Should you Spring Clean your house?
Maybe...but do it for the right reasons at the right time that suits your ADHD.
Connect with me:
Website: https://joylovinghome.com
Membership Community: https://joylovinghome.com/community
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome

Mar 16, 2023 • 13min
131: Your Home is Messy! - Do You Want to Know Why? Or Do You Want a Solution?
So you might think you have ADHD? Or you got a late life diagnosis? Or you just know you've always been messy and you want to know why...
Knowledge is Power...but solutions are more powerful.
Listen in on thoughts about this and stay to the end for one solution to try.
Connect with me:
Website: https://joylovinghome.com
Membership Community: https://joylovinghome.com/community
IG: https://instagram.com/joylovinghome
Email: joy@joylovinghome.com


