Rugby Union Weekly

This week Sam Warburton and Danny Care must choose their favourite Six Nations stadium. They've got the six current grounds to debate and rate them based on atmosphere, location, dressing rooms and which city offers the best night out.

Sam Warburton and Danny Care are back, and this time they're ranking the greatest ever Six Nations matches. Danny's favourite match doesn't make the shortlist and Sam forces him to relive their 2013 showdown in Cardiff. There's an Irish Grand Slam decider to discuss, plus one of the greatest comebacks in Six Nations history.

Who is the greatest captain of the Six Nations era? Grand Slam winners Sam Warburton and Danny Care have joined forces to pick their top six captains and then rank them from one to six. They also discuss what makes a great captain and explain why captaincy is so much more than what you see on the pitch.

In the final episode Sam Warburton speaks to his former Lions team mate Paul O'Connell, who played in three Test series and captained the Lions in 2009. Paul's first experience with the Lions was the tour of New Zealand in 2005. He reflects on where it all went wrong; from injuries, to tactics and a dodgy Alastair Campbell speech. Four years later in South Africa, Paul captained the Lions to a first Test win in eight years. He shares his leadership style and explains how they learnt from the mistakes of 2005. Sam and Paul also look back at their winning tour to Australia in 2013. Despite winning the first Test, there were still mixed emotions for Paul as his tour was ended by injury. How do you deal with that? And what role did he play in the side after that? Sam explains just how important Paul was nine years ago.

Sam Warburton and Martin Johnson are the only players to captain the British & Irish Lions on back-to-back tours. So for this episode they sat down together to discuss their incredible achievement. They talk leadership, feeling under qualified, handling pressure and the art of a good team talk. Martin also relives the famous series win over South Africa in 1997. You’ll hear about training in the dark, getting stitches during a match and Jeremy Guscott’s winning drop goal. He also recalls his tour to Australia in 2001 and where it all went wrong. He shares his biggest regret, the issues with Graham Henry’s tactics and why he could have done more as captain.

Sam Warburton chats to Gavin Hastings, one of the greatest Scottish players to ever represent the British & Irish Lions. In 1989, Gavin helped the Lions to their first series win in 15 years. Despite being on the receiving end of a right hook from Australia’s Nick Farr-Jones in the second Test, Gavin scored a crucial try to level the series. He recalls David Campese’s famous error in the deciding Test and making the most of free champagne in business class on the flight home. Four years later he captained the Lions to New Zealand. Find out why he hung up on Ian McGeechan, which player taunted the crowd in Wellington with beer and all about a dodgy refereeing decision in the first Test.

In the first episode of this new series, Sam Warburton speaks to Sir Gareth Edwards about his remarkable career with the British & Irish Lions. Gareth remembers his first Lions call-up in 1968 as a student and his joy at receiving a voucher for two pairs of boots. Three years later Gareth was back with the Lions and helping them secure their first - and only - series win in New Zealand. It was a gruelling tour with 26 matches that lasted over three months. How did he keep in touch with his family, what was the secret to his partnership with Barry John and why did a match against Canterbury anger his grandma? Shortly after the birth of his first son in 1974, Gareth was back with the Lions for a third tour - this time in South Africa. This side became known as the Invincibles after they returned unbeaten after 22 matches. He relives his drop goal in the first Test, explains the real meaning behind infamous ‘99 call’ and running out of Lions jerseys before the third Test.

A special podcast looking at the issue of dementia in rugby. Ugo Monye, Matt Dawson and Chris Jones speak to former Wales flanker Alix Popham who is one of eight players to have been diagnosed with early onset dementia. Alix talks openly about his struggles and what changes he would like to see in the game. Matt talks about his love for rugby and how he face the consequences if he faced problems later in life. Danny Care tells us why a new gumshield could help improve safety in the sport and we debate whether the game should make significant changes in the future.

Ugo Monye and Chris Jones are joined by England and Saracens lock Maro Itoje to discuss race in rugby. We also chat to Anthony Watson, Christian Wade, Beno Obano, Nathan Earle and coach Collin Osborne to discuss diversifying the game, the portrayal of black rugby players in the media and their experiences of racism in both rugby and society.

Ugo and Chris are at Allianz Park for a special podcast to discuss the biggest story in club rugby history. With Saracens’ relegation from the Premiership confirmed, we’re joined by former Saracens director of rugby Brendan Venter and BBC reporter Laura Scott, who first broke the salary cap scandal, to chat what Saracens did, what's happening now and where they go next.