REALIFE Conversations for Christian Coaches

What does it actually mean to live from rest? In this episode, I’m sharing some content straight from my new book, plus some new material you can’t find anywhere else.   I’ll share: The landmine our family faced served as a wake-up call and an invitation to a new way of living What has changed in the way I live, and what helped me begin to leave rush behind How I define rest, and why it’s not simply “doing nothing” The four areas to cultivate if you are going to truly live from rest   I’ll also share some practical ways to build rest into your daily and weekly rhythms and routines. If you are ready to leave rush behind, this episode will give you a deeper understanding of what rest truly is. Get My Book on Kindle for $0.99! (for a limited time only) The Kindle version of Do What Matters is now available exclusively on Kindle! For a limited time (Sept. 8-20), you can purchase it for only $0.99.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Preorder My Book, Do What Matters! My book, Do What Matters, is releasing on November 1 and is now available for preorder! We are working on several exclusive bonuses for anyone who preorders the book. Learn more at DoWhatMattersBook.com, and make sure to fill out the form after you preorder so you can receive your bonuses!   Join the Conversation, PLUS Join the Book Launch Team! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. This is also where we’ll share information about joining the Launch Team for my book Do What Matters, releasing November 1!   Check out our new YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Loving the Podcast? Spread the Word by Leaving a Review! You love the podcast; help others discover it by leaving a review! Here’s exactly how to do it: From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews. Under the most recent review, tap “Write a Review.” Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word! Become a REALIFE Process Certified Facilitator™ Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.

When you want to pursue a dream you have, have you considered what it might cost you? In this episode, we’re talking about what it takes to get to the next level as you pursue growth.   We’ll cover: What it means to work from your zone of genius, and how to discover what that is for you Why we’re tempted to remain in our zone of excellence, and the real problem with sticking with what’s worked in the past Why surrounding yourself with people and asking for help is a key part of moving to the next level The role your thoughts play in your ability to get where you want to go   We’ll talk about why pursuing your dream begins with knowing what matters to you, and the role of impact and income in your work. I hope this episode inspires and challenges you to explore what it would mean to do work out of your own zone of genius as you do the work of pursuing your dream.   Mentioned In This Episode: The Big Leap by Gay Hendricks   Preorder My Book, Do What Matters! My book, Do What Matters, is releasing on November 1 and is now available for preorder! We are working on several exclusive bonuses for anyone who preorders the book. Learn more at dowhatmattersbook.com, and make sure to fill out the form after you preorder so you can receive your bonuses!   Join the Conversation, PLUS Join the Book Launch Team! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. This is also where we’ll share information about joining the Launch Team for my book Do What Matters, releasing November 1!   Check out our new YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Loving the Podcast? Spread the Word by Leaving a Review! You love the podcast; help others discover it by leaving a review! Here’s exactly how to do it: From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews. Under the most recent review, tap “Write a Review.” Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!   Free REALIFE Resources: If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™.   Become a REALIFE Process Certified Facilitator™ Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.

If you are planning to attend a retreat, conference, or event, how do you make sure it’s worth your investment of time and money? In this week’s episode, we’re talking about how to prepare well, and simple things you can do before, during, and after the event.   These include: Knowing your WHY for attending the event Practical tips for what to bring, where to stay, and travel dates Who to connect with at the event, and how to go about it How to make sure you retain and apply what you learned   These are all ways that I personally prepare for conferences, and I hope you walk away with some ideas that are helpful for you! Attending in-person events is a great way to learn and connect with others, and these tips can help you get the most out of your time away.   Preorder My Book, Do What Matters! My book, Do What Matters, is releasing on November 1 and is now available for preorder! We are working on several exclusive bonuses for anyone who preorders the book. Learn more at DoWhatMattersBook.com, and make sure to fill out the form after you preorder so you can receive your bonuses!   Join the Conversation, PLUS Join the Book Launch Team! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. This is also where we’ll share information about joining the Launch Team for my book Do What Matters, releasing November 1!   Check out our new YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Loving the Podcast? Spread the Word by Leaving a Review! You love the podcast; help others discover it by leaving a review! Here’s exactly how to do it: From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews. Under the most recent review, tap “Write a Review.” Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!   Free REALIFE Resources: If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™.   Become a REALIFE Process Certified Facilitator™ Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.

Do you find yourself putting off tasks or decisions? If you have ever struggled with procrastination, today we’re going to talk about what exactly we can do about it.   We’ll cover: The common feelings that come with procrastination, and why it can be so debilitating The four reasons we procrastinate, and how understanding the why can help us move forward How pre-deciding can relieve the pressure we feel from putting things off Why having a community can help us stay accountable to what we want to do   I’ll give several examples of how this plays out in my own life, and give you some practical steps to help you take action. If you’ve ever felt frustrated by your struggle with procrastination and want to take action on what matters, this episode will help! Mentioned In This Episode: Growth Day app from Brendon Burchard Still Procrastinating? The No Regrets Guide to Getting It Done, by Joseph Ferrari   Preorder My Book, Do What Matters! My book, Do What Matters, is releasing on November 1 and is now available for preorder! We are working on several exclusive bonuses for anyone who preorders the book. Learn more at DoWhatMattersBook.com, and make sure to fill out the form after you preorder so you can receive your bonuses!   Join the Conversation, PLUS Join the Book Launch Team! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. This is also where we’ll share information about joining the Launch Team for my book Do What Matters, releasing November 1!   Check out our new YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Loving the Podcast? Spread the Word by Leaving a Review! You love the podcast; help others discover it by leaving a review! Here’s exactly how to do it: From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews. Under the most recent review, tap “Write a Review.” Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!   Free REALIFE Resources: If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™.   Become a REALIFE Process Certified Facilitator™ Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.

What does it mean to have a flamingo advantage, and how can identifying yours help grow your business? In this episode, I’m joined by author Katie Hornor to talk about how knowing what makes you unique can make your marketing easier.   We talk about: How embracing your personal uniqueness allows you to show up confidently in your business What it takes to stay relevant to your audience, and how to speak directly to what your clients are thinking about How to position your services as something clients can’t do without, in a time when people are eliminating the extra and unnecessary Why we should elevate impact over income as we see ourselves as stewards of a business that belongs to God   We also talk about what it means to not only survive, but thrive in your business during a recession with both grace AND gains. This conversation will inspire you to discover what makes you unique, and embrace it as an important part of your work.   Join the FREE Online Summit! I’m thrilled to be one of the speaker’s for Katie’s upcoming FREE online event, The Flamingo Summit: How to Ride Out the Recession with Grace and Gains. You can learn more and sign up for this free event here.   About Katie: Katie Hornor is an international speaker, best-selling author, and expat entrepreneur in a sleepy little seaside town in México who has inspired millions of people through her best-selling books and top 2% global podcast, “For Your Success.”   Through her faith-based mindset and business strategy coaching programs, Katie has helped over 8,000 people learn to maximize the impact of their expertise by scaling their online programs to five and six figures. Katie believes “Your Message Matters” and she maintains that “courses and coaching programs are the #1 way to change the world.”   Connect with Katie on her website. You can also get a copy of her book, The Flamingo Advantage, for free (only pay for shipping) at freeflamingobook.com. Check out our new YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   Loving the Podcast? Spread the Word by Leaving a Review! You love the podcast; help others discover it by leaving a review! Here’s exactly how to do it: From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews. Under the most recent review, tap “Write a Review.” Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!   Join the Conversation! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Free REALIFE Resources: If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™.   Become a REALIFE Process Certified Facilitator™ Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.

You’ve probably heard us talking about our book coming out this fall, and the time has come to invite you in! Consider yourself officially invited to join the Launch Team for my upcoming book, Do What Matters, released November 1.   In this episode, I’m joined by our Marketing Director, Lindsay Sterchi, as we talk about: What a Launch Team is, and why we want to release this book alongside a community Why you should join the Launch Team, and the exclusive benefits you’ll experience as part of it What we’re asking the Launch Team to do in order to support the release of the book, and how we’re keeping it simple AND exciting for you   If you want early access to the book, behind-the-scenes access to the publishing process, and exclusive content from me, then the Launch Team is for you! We believe this community will be a great place of growth and connection for everyone who is part of it, and I hope that YOU will join us!   Interested in joining the Launch Team? Join our Facebook Community for all things book launch! Starting this month, we’ll share content and have conversations about how you can do what matters. If you want to be part of the Launch Team, this is where we’ll share all the details of how you can be part of it!   Mentioned in this episode: Ecamm Live: Live Streaming & video production studio for Mac.   Check out our new YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   Loving the Podcast? Spread the Word by Leaving a Review! You love the podcast; help others discover it by leaving a review! Here’s exactly how to do it: From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews. Under the most recent review, tap “Write a Review.” Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!   Join the Conversation! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Free REALIFE Resources: If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™.   Become a REALIFE Process Certified Facilitator™ Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.

How can you finish your week so you feel both rested AND prepared for what’s ahead? In this episode, I’m sharing ten practical ideas for how to finish your Fridays well.   We’ll talk about: Why connecting with your people is an important part of ending your week How to wrap up tasks and projects so you can enter the weekend from a place of rest How to both review the past week and prepare for the week ahead to make sure your calendar is focused on what matters   Having tangible ways to close out your week is important so you can enter your weekend ready to rest, renew, and review. Pick a couple of the ideas from this episode to implement, and notice what a difference it makes to end your week well. Mentioned in this episode: Growth Day app from Brendon Burchard Polymail: email platform Check out our new YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   Loving the Podcast? Spread the Word by Leaving a Review! You love the podcast; help others discover it by leaving a review! Here’s exactly how to do it: From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews. Under the most recent review, tap “Write a Review.” Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!   Join the Conversation! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Free REALIFE Resources: If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™.   Become a REALIFE Process Certified Facilitator™ Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.

Are your current rhythms and routines helping you or hurting you? In this week’s episode, I’m sharing the positive impact rhythms and routines can have in your life, and what happens when these aren’t in place.   We’ll talk about: How routines and rhythms fit into crafting a Modern Day Rule of Life™ Why routines are good for you, and how they help you get back on track quickly The importance of establishing routines for your morning, evening, weekend, and workweek, plus practical examples Why the weekend was the most difficult part of my week to establish routines, and what I have in place for them now   You likely already have routines happening in your life, but are they intentional? This episode will help you set up routines that become consistent rhythms to support you in the life you want to live. Join the Conversation, PLUS Join the Book Launch Team! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. This is also where we’ll share information about joining the Launch Team for my book Do What Matters, releasing November 1st!   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   Loving the Podcast? Spread the Word by Leaving a Review! You love the podcast; help others discover it by leaving a review! Here’s exactly how to do it: From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews. Under the most recent review, tap “Write a Review.” Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word! Free REALIFE Resources: If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™.   Become a REALIFE Process Certified Facilitator™ Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.

Do you ever wonder why you do the things you do? If you’ve ever felt frustrated that you can’t seem to change your behavior, you will relate to this week’s podcast episode!   We’ll talk about: The coping behaviors that distract us from what matters What causes resistance to doing the things we really want to do How this struggle is directly connected to time management and productivity A helpful and practical tool that can help you change your behaviors when you are tempted to turn to distractions   Change doesn’t happen overnight, but by learning to pay attention to our thoughts, feelings, and actions, we can begin to change our behavior. Mentioned In This Episode: Romans 7:15 Check out our new YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   Loving the Podcast? Spread the Word by Leaving a Review! You love the podcast; help others discover it by leaving a review! Here’s exactly how to do it: From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews. Under the most recent review, tap “Write a Review.” Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!   Join the Conversation! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Free REALIFE Resources: If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™.   Become a REALIFE Process Certified Facilitator™ Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.

How can we develop small habits that make a big impact on our daily lives? In this episode, we’re talking about the power of habits to move the needle forward in the things that matter.   We’ll talk about: How technology can both help and hurt our habits What it means to pursue productivity from a place of rest, rather than rushing to just get more done How the framework of the REALIFE Process® helps you build habits through behaviors, rhythms, and routines Why attaching new habits to existing ones can make a huge difference in staying consistent My personal examples of habits I currently have in place, plus new ones I’m committing to develop   The REALIFE Process® was created to help you create unique habits and routines around what matters to YOU. This episode will give you some actionable ideas to help you make progress in life and business.   Mentioned In This Episode: High Performance Habits by Brendon Burchard Atomic Habits by James Clear Pray As You Go app Check out our new YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   Loving the Podcast? Spread the Word by Leaving a Review! You love the podcast; help others discover it by leaving a review! Here’s exactly how to do it: From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews. Under the most recent review, tap “Write a Review.” Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!   Join the Conversation! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Free REALIFE Resources: If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™.   Become a REALIFE Process Certified Facilitator™ Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.