REALIFE Conversations for Christian Coaches

What does it look like to partner well in both marriage AND business? In this week’s episode, I’m thrilled to welcome authors and coaches Robert and Kay Lee Fukui as we talk about how to find a healthy balance as married entrepreneurs.   We talk about: How a weekly meeting helps with communication so you stay on the same page Why it’s important to have blocks of time when you don’t talk about work How to place bookends on your workday so business doesn’t take over your relationship How to engage in healthy conflict not only as spouses, but as business partners (and why conflict is a good thing!)   We also talk about some tangible practices Robert and Kay Lee use in their everyday life to stay connected and focus on what truly matters. I got so much out of this conversation, and I know their wisdom and example will inspire you as well!   About Robert and Kay Lee Fukui: Robert and Kay Lee Fukui are the co-founders of i61, inc., a business consulting company. They assist married entrepreneurs to create better work/life balance by structuring the business to scale while giving precious time back to the owner to invest into their marriage.   Together, they have developed an innovative consulting program, Power Couples by Design™, which equips the married entrepreneur to build a Thriving Marriage AND Prosperous Business. They have also authored the book, Tandem: The Married Entrepreneurs’ Guide for Greater Work-Life Balance.   Connect with Robert and Kay Lee on their website, and get a free download: Six Steps to Balance Business & Marriage Better.   Follow them on Instagram or Facebook. You can also listen to their podcast, Power Up Your Marriage and Business. Launching July 24: Our next REALIFE Process® Coach Certification Cohort! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™ in just six weeks! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. CLICK HERE to learn more.   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®  

I’m excited to announce that our podcast has a brand new name and format! While it’s not a totally new podcast, you’ll notice a few changes in not only our graphic and title, but in the content we bring you each week.   In this episode, I’ll share: Why we are changing things up and what you can expect How hearing about the rhythms, routines, and practices of others living from rest, not rush, is so beneficial in our own journey Why hearing stories of life change and transformation helps us pursue a different way of living   I’m looking forward to sharing conversations with people who are living out what matters in their life and business, plus giving practical takeaways and action steps to help you do the same. I hope you’ll join me as together, we commit to doing what matters!   Mentioned In This Episode: Subscribe to the Podcast in Apple Podcasts, Spotify, or your favorite podcast app! You can also share the podcast with a friend by sending them the link through a text or email. Loving the Podcast? Spread the Word by Leaving a Review! You love the podcast; help others discover it by leaving a review! Here’s exactly how to do it: In the Apple Podcasts app, search for “Doing What Matters” and scroll down to Ratings & Reviews. Under the most recent review, tap “Write a Review.” Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word! Launching July 24: Our next REALIFE Process® Coach Certification Cohort! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™ in just six weeks! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. CLICK HERE to learn more.   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®  

What does it look like to transition well into the summer season? Whenever we face a seasonal shift, it’s a great time to get up on the balcony of our life and see the bigger picture, and summer is no different.   In this episode, we’ll cover: How having a personal Rule of Life can prepare you for times when life feels out of routine How to define what matters in this unique season of your life Why “go with the flow” might not be the best advice Why creating margin is especially important in summer   I’ll also share some ideas for routines you might consider for your own summer rhythm of living. Whatever this summer holds for you, I hope you take the time to name what matters most and establish a baseline of routines to help you live that out.   Launching July 24: Our next REALIFE Process® Coach Certification Cohort! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™ in just six weeks! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. CLICK HERE to learn more.   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®  

How can the tool of the Enneagram be used to enhance your coaching sessions? In this week’s episode, I’m joined by one of our RLP Team members Erica Vinson, who in addition to being REALIFE Process® Certified Master Coach, is also a Certified Enneagram practitioner.   In this episode, we’ll discuss: How coaching is distinct from other helping professions How the Enneagram can help you with self-management before, during, and after your coaching sessions What active listening is, and why it matters for how you approach coaching conversations Ways to use the Enneagram in your coaching sessions even if your client doesn’t know their type   The Enneagram is a great tool to help you both in your role as a coach, and as a support to your clients. I hope this episode gives you ideas for how the Enneagram can be one more essential tool in your coaching toolbelt!   Mentioned in this episode: To connect with Erica, visit her website or find her on our REALIFE Process® Coaches page. Download the FREE Enneagram Typing Guide HERE. Take the Enneagram Assessment, plus receive your customized harmony results packet, HERE. Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about becoming a REALIFE Process Certified Coach™! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®

How do you personally define having a good day? Your Enneagram type has a big impact on how you’d answer this question, and we’re unpacking that in this week’s podcast episode.   We’ll talk about: The specific elements of a good day for each type How naming what makes a day good can help you determine your type Where inner authority resides for each number on the Enneagram How this can help you in your weekly review and planning   This episode is full of practical ways to put your Enneagram knowledge to use as you determine what makes a good day uniquely for YOU. I hope it gives you clarity on how to order and align your days as you grow in knowledge of yourself.   Mentioned in this episode: Download the FREE Enneagram Typing Guide HERE. Take the Enneagram Assessment, plus receive your customized harmony results packet, HERE. Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about becoming a REALIFE Process Certified Coach™! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®  

How does your Enneagram type impact how you move in the world? In this episode, we’ll explore the three Enneagram stances and what they mean for you.   We’ll talk about: The Forward, Toward, and Away stances, and which Enneagram types tend to fall under each of these How you can learn to embrace all three stances as you live from your whole self The healthy and adaptive ways that each of these stances play out How our Needs and Values impact how we move in the world through our stances   We all have a stance that comes most naturally to us, but part of our growth is learning to lean into all three. This episode will help you explore how you tend to show up, and extend an invitation to choose to show up as your healthiest, most authentic self.   Mentioned in this episode: Download the FREE Enneagram Typing Guide HERE. Take the Enneagram Assessment, plus receive your customized harmony results packet, HERE. Typology Podcast, with Ian Cron and Dr. Jerome Wagner: How Can Enneagram Stances Help You Move Through the World? Download the Do What Matters FREE book resources packet, including worksheets about the Enneagram Stances. Download the FREE Intro to Needs & Values Assessment HERE. Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about becoming a REALIFE Process Certified Coach™! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®  

How do you know what Enneagram type you are, and how does that help you in your everyday life? In part 2 of our Enneagram series, we are taking a deeper look at the nine types represented by the Enneagram.   We’ll cover: Our favorite assessment for discovering your Enneagram type Why knowing your type isn’t meant to box you in How connecting to all three centers of intelligence (head, heart, and gut) helps you live in harmony The gifts and points of struggle for each type   We’ll explore how each type shows up on their best AND their worst days, and how knowing this about yourself can help you show up more authentically. I hope that learning more about all nine types gives you insight and language to help you and those you work with let go of adaptive behaviors and live from your whole REALSELF.   Mentioned in this episode: Download the FREE Enneagram Typing Guide HERE. Take the Enneagram Assessment, plus receive your customized harmony results packet, HERE.   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about becoming a REALIFE Process Certified Coach™! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®  

What is the tool of the Enneagram, and why do we love it so much here at the REALIFE Process®? I’m kicking off a podcast series on the tool of the Enneagram, and this week’s episode is an introduction to this powerful tool.   We’ll talk about: What the Enneagram actually is (and is not!) Why it’s been such a transformational tool in my own journey How the Enneagram helps us understand WHY we do what we do Why having language to name our unique way of engaging with ourselves and with God is so beneficial   I’m also sharing what it means to move beyond our specific number into the center of all of who God is, and who God has created us to be. If you’ve ever been curious about the Enneagram, or if you simply want a refresher on it, this episode will help you gain a deeper understanding of this powerful tool.   Mentioned in this episode: Ep. 198: Beyond the Enneagram, with Author Marilyn Vancil Beyond the Enneagram: An Invitation to Experience a More Centered Life with God, by Marilyn Vancil Spiritual Rhythms for the Enneagram: A Handbook for Harmony and Transformation, by Adele & Doug Calhoun, and Claire & Scott Loughrige Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about becoming a REALIFE Process Certified Coach™! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®  

If you’ve ever considered starting a podcast, this episode is for you! I often get asked exactly what it takes to start a podcast, and in this week’s episode, I’m sharing my best tips and advice.   We’ll cover: How to know if starting a podcast is the right next step for you Why being a guest on other podcasts is the perfect place to start Exactly why podcasts fail (and the simple way to avoid this!) How to begin on a lower budget and what you actually need to get started   I’ll also share how to set up good systems, rhythms, and structures to make sure you stay consistent with your content. I have been podcasting since 2019, and I believe now more than ever that it’s a great way to share your message and connect with your ideal audience. If podcasting might be for you, this episode will help you know exactly where to start! Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about becoming a REALIFE Process Certified Coach™! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® .  

How do you discern who you are and decide what to do? In this week’s podcast episode, I’m joined by Lindsay Sterchi, who is leading the oneLife Maps side of things as we bring this tool under our umbrella here at the REALIFE Process®. We are sharing how these two tools can be a powerful combination to help you do what matters in your everyday life.   We’ll talk about: How both tools help you discover your “being,” and live that out through your “doing” How oneLife Maps uses tactical, visual, and creative elements to explore your life and story How the maps help you explore your past, present, and future, and why this can help you discern and decide in times of transition Why both the Process and the maps can be another great tool in your toolbelt both for yourself and as a coach, speaker, or leader How these tools help you slow down and listen to your life before you rush into the next thing We believe that these two tools together can be a beautiful invitation to live from a place of rest, not rush as you discern who you are and decide what to do. We hope this episode gives you insight into how these tools might serve you well! Mentioned in this episode: Learn more about oneLife Maps HERE. Download free resources from the REALIFE Process® HERE.   Ep. 219: Announcing An Exciting New Partnership with oneLife Maps! Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about becoming a REALIFE Process Certified Coach™! Ready to grow your impact and increase your revenue? Check out how to be certified as a REALIFE Process Coach™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients. Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®.