

Havilah's Podcast
Havilah Cunnington
Welcome to Havilah’s Podcast where we're breaking the mold, shaking things up, and keeping it real! As a full-time minister for over two decades, women’s pastor at Bethel Church, and the heart behind Truth to Table, Havilah's got some serious truth bombs to drop. Get ready for real talk on life, family, relationships, ministry and more - no fluff, just truth. Brace yourself for laughter, blush-worthy moments, and plenty of ""hey, same here!"" revelations.
Let's dive in!
www.truthtotable.com
www.theinfluencertable.com
www.havilahcunnington.com
Let's dive in!
www.truthtotable.com
www.theinfluencertable.com
www.havilahcunnington.com
Episodes
Mentioned books

Mar 26, 2019 • 37min
104: Rejection, Abandonment, and Building Confidence
In this podcast episode I want to talk about rejection, abandonment and building more confidence.
I grew up in a safe home. But just because we’re not raised around something doesn’t mean we’re not touched by it. My Dad’s story was a story of rejection, abandonment and a lack of confidence but when he found Christ, he started to go after those things and find healing. I was raised in a home of love and safety, but that generational thread that followed my Dad would love nothing more than to knock on my door. Instead of saying those were his issues, I realized that spirit of rejection and abandonment wants to follow my story as well.
The narrative of abandonment and rejection sounds so familiar in our thoughts that it doesn’t even sound surprising to us. But when we hear those negative narratives in our mind, we have a decision to make. We can go to self-pity, or we can stay soft and open to the people around us and realize God is divinely orchestrating everything in our life. In those moments we have to reject abandonment.
Thank you so much for tuning in today! Let's break up with the narratives in our mind that keep us from living fully free.
Learn more and connect with Havilah:
+ havilahcunnington.com
+ truthtotable.com
+ theinfluencertable.com

Feb 12, 2019 • 29min
103: I Hate What I See in the Mirror: Pt. 3
In this episode, we continue on with part three of a live teaching from my recent study, Leap Into Love.
To learn more about Leap Into Love, visit: https://truthtotable.com/leap-into-love/
–> You can connect with me online through all the social media links below
Facebook: www.facebook.com/mrshavilah/
Twitter: twitter.com/mrshavilah
Instagram: www.instagram.com/havilahcunnington/
–> You can also find lots of resources including books, Bible studies, online course and more at truthtotable.com.

Feb 6, 2019 • 27min
102: I Hate What I See in the Mirror: Pt. 2
In this episode, we continue on with part two of a live teaching from my recent study, Leap Into Love.
To learn more about Leap Into Love, visit: https://truthtotable.com/leap-into-love/
–> You can connect with me online through all the social media links below
Facebook: www.facebook.com/mrshavilah/
Twitter: twitter.com/mrshavilah
Instagram: www.instagram.com/havilahcunnington/
–> You can also find lots of resources including books, Bible studies, online course and more at truthtotable.com.

Jan 30, 2019 • 24min
101: I Hate What I See in the Mirror: Pt. 1
In this episode, we dive into part one of a live teaching from my recent study, Leap Into Love. We explore the power of making a conscious, and intentional choice to embrace yourself as God’s most significant work.
To learn more about Leap Into Love, visit: https://truthtotable.com/leap-into-love/
–> You can connect with me online through all the social media links below
Facebook: www.facebook.com/mrshavilah/
Twitter: twitter.com/mrshavilah
Instagram: www.instagram.com/havilahcunnington/
–> You can also find lots of resources including books, Bible studies, online course and more at truthtotable.com.

Dec 17, 2018 • 14min
71: Stewarding the Mundane
If you don't steward the mundane, then you won't be prepared for the supernatural. It isn't always easy but we are all called to grow and refine the gifts we've been given. Routine is the foundation that allows us to stay diligent and become the person we are called to be.

Dec 7, 2018 • 29min
96: The Power of Parenting with Suzie Anfuso
I want to talk to you about the power of parenting. I’m so excited to have my mom joining us today for this topic.
I wanted to take this time to encourage you in this holiday season, especially if you’re a mom or you’re a working woman or have a lot to navigate! Give yourself the grace to learn and be open during this time of the year. This podcast will hopefully help you keep your focus on the important things this holiday season.
Our kids can't take a backseat to the hustle of the season. If we don’t have a strategy, the season will take over. We will arrive in January and have forgotten to parent in December. This month is critical for parenting, but it can be challenging to navigate when it comes to how generous and how strict we should be. In the end, your kids want you and your time. How are you spending quality time with your children and investing in them this holiday season? It doesn’t have to be perfect, just one day at a time.
Thank you for joining us today! You can do this!
Here is a special PROMO CODE for all my Podcast listeners! Type “PODCAST” in the promo code section at checkout and I will give you 20% off for listening and being part of my podcast!
*To learn more about these new Crash Courses, visit: https://theinfluencertable.com
Thank you for tuning in!
Learn more and connect with Havilah:
+ havilahcunnington.com
+ truthtotable.com
+ theinfluencertable.com

Oct 16, 2018 • 28min
90: The Mystery Remains with Bill Johnson
On this episode, Bill Johnson joins us in a fascinating discussion about life, faith and the supernatural.
The power belongs to the believer to decide what we have in our world. We underestimate the power of permitting the enemy to steal and destroy. Havilah and Bill talk about how we often do not understand the struggles but faith is proven faith when the mystery remains.
Want to learn how to preach? Take the survey here: https://goo.gl/forms/pQqqzm4ylhYzL0Ts2
–> You can connect with me online through all the social media links below
Facebook: www.facebook.com/mrshavilah/
Twitter: twitter.com/mrshavilah
Instagram: www.instagram.com/havilahcunnington/
–> You can also find lots of resources including books, Bible studies, online course and more at truthtotable.com.

Sep 11, 2018 • 25min
85: How We Created Our Family Values
In this podcast episode, I want to share with you how we created our family values. I want to give you some tools that are working for us. This is not something I want you to idolize, it’s not a formula and it takes me a lot of effort to think about these things.
Our family values:
1. Jesus is the center of our family.
2. Our family is a team, everyone counts.
3. We gather our family and friends around the table.
4. We are givers. We exist to give love and serve.
5. We value creating over consuming.
6. We steward our time, schedule and responsibilities.
7. We honor God by living healthy.
8. We live within our means and save for the future.
9. We value experiencing the world together and making lasting memories.
10. We live grateful lives by expressing thanks.
I hope this helps you today! Keep going, you can even start today! Get your vision clear and spell it out. Figure out what works for you and do it! Thank you for giving me a few minutes of your day, I always appreciate it.
--> You can connect with me online through all the social media links below
Facebook: www.facebook.com/mrshavilah/
Twitter: twitter.com/mrshavilah
Instagram: www.instagram.com/havilahcunnington/
--> You can also find lots of resources including books, Bible studies, online course and more at www.truthtotable.com.

Sep 4, 2018 • 17min
84: Setting Healthy Boundaries
In this podcast episode, I am going to talk about setting healthy boundaries.
Learning about healthy boundaries in my life set my world on fire in the best way possible. One of the biggest questions I get is “How do you do all that you do?” and my answer to that is “I don’t!”. But I do have very clear boundaries that allow me space to be me in a really crazy life.
It’s no ones responsibility to know what they’re taking from you. You are the only one who knows whose taking from you and you need to be unashamed in your ability to say yes and no to fight for the things others will never know about.
We can put a lot of blame on others for us being exhausted, overwhelmed and conflicted. Often we can expect others to put limits on us in order for us to say no. At the end of the day it’s no one else’s responsibility, we need to show up as adults and own our day and our responsibilities.
--> You can connect with me online through all the social media links below
Facebook: www.facebook.com/mrshavilah/
Twitter: twitter.com/mrshavilah
Instagram: www.instagram.com/havilahcunnington/
--> You can also find lots of resources including books, Bible studies, online course and more at truthtotable.com.

Aug 2, 2018 • 15min
81: Find Your Tiger Hours
In this episode, I want to talk to you about your most productive moments, the hours in your day that you use to build your life on purpose, with clarity and passion. These are your tiger hours. They are those two - three hours a day that are your perfect work hours, where you get so much done! I know what it's like to have a busy life and I also know that I am not the only one. So let us steward those hours well, in order to be as productive as possible. That includes setting boundaries, prioritizing our time well and guarding those special hours.
When are your tiger hours? Can you set them aside to tackle those things that build and grow you? You'll be amazed how far you can go by simply investing a small amount of time each day!
Thanks for tuning in!
Book recommendation: Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind By Jocelyn K. Glei
https://www.amazon.com/Manage-Your-Day-Day-Creative/dp/1477800670
Also, everything I do is over at truthtotable.com. A place to find leadership lessons, Bible studies, empowerment courses and more! Be sure to check it out and connect with us on Social Media (@truthtotable).


