Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD

In this enlightening episode, we delve into the world of financial independence and lifestyle design with the renowned financial consultant, Lisa Sakai. As the co-founder of One Vision Retirement and a passionate advocate for helping women professionals and their families, Lisa brings over a decade of experience in guiding her clients towards realizing their dreams through effective financial planning. Our conversation with Lisa centers on the innovative concept of Bucket List Planning. This approach is not just about saving for the future, but actively shaping it to enjoy the lifestyle you love now. Lisa breaks down complex financial concepts into easily understandable steps, empowering our listeners to take immediate action towards their financial goals. We explore a range of critical topics, such as the essence of Bucket List Planning, the most effective places to save, and the art of setting and achieving personal goals. Lisa also sheds light on the concept of financial perfectionism, the importance of understanding your 'why', and practical tips to get started on your financial journey. For those wondering if their 401K savings are sufficient, Lisa provides insightful perspectives, emphasizing the need for a comprehensive plan that aligns with individual aspirations. Join us in this episode as we uncover the secrets to accelerating your bucket list, transforming financial confusion into clarity, and building a lifestyle that resonates with your deepest desires. Whether you're looking to kickstart your financial independence journey or seeking to refine your existing strategy, Lisa's expert advice and actionable steps are a gateway to a life of fulfillment and success. Questions Discussed: What is bucket list planning? Where is the best place to save? How to put together a financial plan? Setting and accomplishing personal financial goals Understanding and overcoming financial perfectionism The importance of knowing your 'why' in financial planning Steps to get started on your financial journey Evaluating the adequacy of 401K savings and beyond. To connect with Lisa, visit her website: http://www.onevisionretire.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this enlightening episode, we sit down with Aliki Samone, an entrepreneur whose journey from spacecraft designer to a life of passion and adventure epitomizes the transformative power of following one's dreams. Aliki's unique blend of scientific acumen and artistic flair has culminated in her groundbreaking Summit Method – a holistic approach to life planning that intertwines personal growth, financial wisdom, career development, and community engagement. We delve into the heart of what makes Aliki tick: her love for nature, her artistic pursuits, and her relentless drive to inspire others to reach for the stars. Aliki shares insights from her book, "The Summit Method", discussing the importance of a well-rounded approach to life planning and how to harness mental tools to make significant life changes. Listeners will discover the concept of a Summit Event and its crucial role in unlocking life's potential. Aliki explains the essence of a five-year plan, its necessity, and how regular execution tactics can maintain momentum every day. She addresses critical questions, such as the methodology behind finding one's purpose, the importance of balancing personal growth with financial and career goals, and why community involvement is vital for a fulfilled life. This episode is a treasure trove for anyone feeling purposeless, stuck, or lost. Aliki's down-to-earth methods for goal achievement and finding purpose are not just theories but practices born from a life lived boldly and creatively. Don't miss the opportunity to learn from Aliki's journey and insights. To check out Aliki's book, "Conquer Your Summit: How to Build a Five-Year Plan & Live Your Best Life" visit Amazon (affiliate): https://amzn.to/422xv9H Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In today’s episode, we're thrilled to welcome Gregory Skeete, a renowned Maxwell Leadership Coach and an authority in the field of engineering and leadership. Gregory, with his extensive experience in operations management and business process optimization, offers a unique perspective on leadership development, especially for those in the STEM fields. Our conversation with Gregory spans a broad array of inspiring topics: Engineering Leadership Excellence: Gregory will discuss his Life Engineer Coaching System and The PyraParadigm, his innovative leadership development framework. These concepts are tailored for creating leaders who excel in designing and building successful professional and personal lives. The CEO Mindset: How does one cultivate the mindset of a CEO in various roles? Gregory provides insights into developing this mindset to achieve greater success in life and work. The Power of People and Processes: A key focus will be on Gregory’s approach to combining effective people management with strategic process implementation to drive organizational success. Career Evolution and Transformation: Gregory shares his personal story of continual self-reinvention and adaptation, offering valuable insights for professionals looking to evolve in their careers. Influencing and Understanding Teams: As a leader, influencing and understanding your team is vital. Gregory will delve into techniques for quickly and effectively understanding team dynamics to enhance leadership effectiveness. Leadership Lessons for the Younger Generation: Exploring Gregory’s role as a children’s author, we discuss how he translates complex leadership concepts into engaging stories for children, shaping the leaders of tomorrow. Learning from Global Thought Leaders: Gregory reflects on his experiences learning from worldwide leadership experts, discussing how these lessons have influenced his coaching and leadership style. Join us in this engaging session with Gregory Skeete, as we uncover the secrets to engineering a successful career and life, drawing from the best practices in leadership and management. To connect with Gregory, visit his website: https://www.gregoryskeete.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this exciting episode of our podcast, we sit down with branding expert and accomplished author, Kim Derrick Rozdeba, to delve into the dynamic and multifaceted world of branding. With a career spanning over three decades in strategic planning and branding for Fortune companies, Kim brings a wealth of knowledge and experience to our conversation. Our discussion kicks off with an exploration of the fundamental question: "What is a brand? And why is it important?" Kim, with his extensive experience and innovative approach, breaks down the concept of branding in a way that's both insightful and accessible. Next, we delve into the intriguing topic of Kim's 5 Cs of branding. This unique framework simplifies the complex process of branding, making it understandable and relatable for our listeners. Kim not only explains each of these Cs but also shares practical examples of how they are implemented in real-life scenarios. A crucial part of our discussion focuses on a common challenge faced by many companies – the execution of these branding principles. Kim identifies which of the 5 Cs companies often struggle with the most and offers his expert advice on how to overcome these hurdles. For entrepreneurs and new businesses, our conversation takes an interesting turn as we ask Kim which of the 5 Cs is the most critical for a new company. His answer provides valuable guidance for startups looking to establish a strong brand presence from the outset. Diving into his recent book, "Branding Queens," we explore the stories of 20 entrepreneurial women who built iconic brands. Kim shares insights into these powerful brand builders, discussing their journeys and the lessons we can learn from their successes and challenges. Finally, we seek Kim's advice for anyone looking to build a brand, personal or otherwise. He shares actionable tips and strategies that listeners can apply to their own branding efforts. To check out Kim Derrick Rozdeba's book, "Branding Queens: Discover branding secrets from twenty incredible women who built global brand dynasties", visit Amazon: https://amzn.to/47N0Ndn Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

Welcome to our latest episode where we delve into the often misunderstood and under-discussed world of menopause and feminine longevity. Joining us is Kristin Mallon, CNM, MS, RNC-OB, a renowned expert in this field, and the co-founder of Femgevity, a telemedicine company that's revolutionizing women's healthcare. In this enlightening discussion, Kristin demystifies menopause, addressing common myths and providing practical insights into managing its symptoms. We explore what longevity really means in the context of women's health and how diagnostic-level personalization in healthcare can make a profound difference. Kristin, with her rich background in nursing, midwifery, and as a mother of four, brings a unique perspective to the table. She discusses the gaps she noticed in healthcare for middle-aged women, which led to the inception of Femgevity. The conversation also covers the future of menopausal healthcare and the critical importance of finding specialists who understand the nuances of menopause. We dive deep into the role of hormone replacement therapy (HRT) in alleviating menopause symptoms, weighing its risks and benefits. Kristin also sheds light on the long-term health risks associated with menopause, such as heart disease and cognitive decline, and the impact of menopause on sexual function and mental health. Understanding the genetic and family history aspects of menopause is another critical area we explore, as Kristin emphasizes the importance of being informed about individual risk factors. Finally, we discuss practical strategies for women to prepare for menopause and steps they can take to optimize their health during this transitional phase. This episode is not just about menopause; it's a journey into understanding and embracing the changes that come with it. Whether you're experiencing menopause, know someone who is, or simply want to be well-informed, this conversation with Kristin Mallon is a must-listen. Tune in to gain valuable insights and join the conversation on empowering women through every stage of their life. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this insightful and dynamic episode, we're thrilled to have Josh Fonger, the renowned CEO of WTS Enterprises and a celebrated Business Performance Architect, as our special guest. Known for his impactful role as an international business consultant, coach, and speaker, Josh brings a wealth of experience in transforming the way entrepreneurs and business owners approach their work. Our conversation with Josh dives deep into the essence of the “Systems Mindset” and its critical importance in today's business landscape. We explore the #1 biggest problem that small businesses face and how a skilled consultant can offer a solution. Josh, with his unique perspective and expertise, illuminates the pathway for business owners to shift from working "in" their business to working "on" their business, unlocking new levels of growth and freedom. We also tackle some of the most pressing questions in the consulting world: Why do most business consultants struggle to make their mark? How can one stand out in the crowded field of business coaching and consulting? Josh shares his insights on these topics, drawing from his extensive experience and the successful implementation of the Work the System Method. Listeners will gain valuable understanding of the "yo-yo business" phenomenon and how to break free from it. Plus, Josh provides actionable advice on personal productivity tips and strategies to ensure your business can thrive, even in your absence. This episode is not just a conversation; it's a masterclass for anyone looking to elevate their business, enhance their productivity, and achieve a balance that allows for both profit and personal freedom. Whether you're a seasoned entrepreneur or just starting out, Josh's insights and strategies are invaluable in the quest to work smarter, not harder. Don't miss this opportunity to learn from one of the best in the business. Tune in to hear Josh Fonger's transformative advice and take your first step towards working the system to your advantage. To connect with Josh, visit his website: https://wtsenterprises.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

Welcome to our latest episode where we dive deep into the world of entrepreneurship, time management, and personal growth with business growth consultant, time management coach, and author, Femi Doyle-Marshall. Femi, the founder of REBOOTX Academy Entrepreneur Incubator, brings over a decade of experience in coaching, consulting, and building successful brands, and shares his insights on how entrepreneurs can optimize their schedules and streamline their businesses for maximum growth and balance. In this episode, we explore the innovative concepts from Femi's bestselling book, 'The Purposeful Workweek', and discuss effective strategies for entrepreneurs to build their business around their lives, not just in them. We delve into how Femi's personal journey and overcoming burnout led him to create an incubator that supports business owners internationally, focusing on growth, scale, and personal well-being. We'll cover key topics such as: Effective Time Management for Entrepreneurs Using the Purposeful Workweek Building Your Business Around Your Life Top Tasks For Business Growth & Time Saving Leveraging Your Schedule To Grow Your Business Effectively Entrepreneur Growth: Steps To Create Effective Personal & Professional Targets Femi is also ready to answer some burning questions: What drove him to write 'The Purposeful Workweek'? What are the essential personal attributes for entrepreneurs? Why is now the perfect time for this book? How his career shaped his approach to writing this book? The challenges faced during the writing and publishing process. This episode is a must-listen for entrepreneurs at any stage, seeking to improve their time management skills, increase productivity, and achieve a harmonious balance between their professional and personal lives. Join us as we learn from Femi Doyle-Marshall, a master of time management, about transforming our workweek into a purposeful and fulfilling journey. To check out Femi's book, "The Purposeful Workweek: How to Stay Focused, Eliminate Burnout, and Find Time to Live the Life You Want as a Business Owner" visit Amazon (affiliate): https://amzn.to/47Fx1HE Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this enlightening episode, we dive deep into the transformative world of storytelling with Deanna Moffitt, an accomplished speaker, coach, and the author of "The Rewrite: Change Your Life One Story at a Time." Known for her energizing presence and eclectic background in project management, leadership development, qi gong, and improv comedy, Deanna brings a wealth of experience and a unique perspective to our conversation. We begin by exploring Deanna's personal journey, a compelling tale of resilience and self-discovery. From her challenging upbringing to her bold decision to leave the corporate world at 36 for improv comedy, and eventually her deep dive into coaching and leadership development, her story is a testament to the power of rewriting one's narrative. Our discussion centers on her book, 'The Rewrite', a guide to transforming one's life through the stories we tell ourselves. Deanna answers key questions, like what inspired her to write this book, the different kinds of stories we narrate in our lives, and how these narratives form and often limit us. She also delves into her journey towards becoming a Qi Gong instructor and how this practice intertwines with the concept of rewriting personal stories. We also tackle practical aspects, such as identifying stories that need rewriting and the first steps towards this transformation. Deanna shares insights into common misconceptions about rewriting beliefs and the importance of having a 'future story'. Plus, she highlights inspiring real-life stories from her book that had a significant impact on her. Lastly, we explore the intriguing blend of personal growth and storytelling in "The Rewrite" and how these elements work together to foster profound life changes. Join us in this captivating episode as we unravel the art of rewriting our narratives with Deanna Moffitt. For those seeking personal growth and empowerment, this is an episode you won't want to miss! To check out Deanna's book, "The Rewrite: Change Your Life One Story at a Time" head on over to Amazon (affiliate): https://amzn.to/48YW35v Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

Join us in this enlightening episode where we dive into the dynamic world of entrepreneurship with Craig Cooke, a visionary entrepreneur and author of the best-selling book "Business Kung Fu." From the humble beginnings of starting a digital marketing agency in 1996 with just $1,300 and an Apple computer, to evolving into a renowned executive leader and a practitioner of Chinese Medical Qigong, Craig's journey is nothing short of inspiring. We kick off the conversation by exploring the inspiration behind Craig's book "Business Kung Fu." Delving into the critical lessons and concepts he shares, we uncover how martial arts principles can revolutionize business strategies and mindset. Craig also recounts the early days of the digital era, revealing what it was like to start a digital marketing company in 1996 and the pivotal mistakes and successes that shaped his career. The discussion takes a personal turn as Craig opens up about the health challenges he faced while running his company. He shares his unique experience of overcoming diabetes naturally and how Qigong not only transformed his health but also brought balance and emotional stability to his entrepreneurial journey. Craig also sheds light on his "energetic practices," explaining how these methodologies integrate with business success and personal well-being. As we delve into these practices, listeners will gain insights into how they can apply these techniques in their own lives and businesses. Finally, we look ahead to the future with Craig, exploring his ongoing projects and visions. Whether you're an aspiring entrepreneur, a seasoned business professional, or someone interested in personal growth and health, this episode offers valuable lessons, unique perspectives, and practical advice for anyone looking to succeed in both business and life. Don't miss out on this compelling journey of resilience, innovation, and holistic success. Tune in to learn how you can apply the principles of "Business Kung Fu" to your life and career. To check out Craig's book, "Business Kung Fu: Modern Strategy, Ancient Truth, Your Success" visit Amazon (affiliate): https://amzn.to/3OaQfxT Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this captivating episode, join us as we delve into the dynamic world of podcasting with the celebrated Carl Richards, a maestro of the microphone and a pioneer in digital broadcasting. With over 25 years of experience in radio, stage, and podcasting, Carl brings a wealth of knowledge and insights to our discussion. Our conversation kicks off with a deep dive into the transformative power of podcasts. Carl sheds light on why every business owner and professional should consider having their own show, detailing the unique benefits this platform offers in today's digital age. We then tackle the prevalent misconceptions about podcasting. Carl demystifies the "5 Myths Stopping You From Having A Show," providing listeners with the confidence and clarity needed to embark on their podcasting journey. Next, we explore the nuances of podcasting as a pivotal tool for brand growth. Carl illuminates how this medium serves not just as a marketing strategy but as a catalyst for establishing oneself as a thought leader and authority in their field. We discuss the transition "From Invisible Professional To Go-To Expert," offering practical advice for those seeking to elevate their professional stature through podcasting. Throughout the episode, Carl answers some of the most commonly asked questions about podcasting. He shares his insights on how to start a podcast, the pitfalls to avoid, and the key strategies for success. Moreover, Carl reflects on his personal journey, revealing the one thing he wishes he had known when he started his podcasting career. This episode is an invaluable resource for coaches, consultants, and professionals looking to harness the power of podcasting to amplify their expertise and influence. Carl's expertise and engaging storytelling make this a must-listen for anyone aspiring to turn their voice into a compelling tool for success. To connect with Carl, visit his website: https://podcastsolutionsmadesimple.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024