

The 1000 Hours Outside Podcast
1000 Hours Outside
The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health - one hour at a time.
Episodes
Mentioned books

May 12, 2024 • 1h
1KHO 285: Embracing the Seasons of Womanhood: Community, Creation, and Change | Torrie Oglesby, The Womanhood
In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Torrie Oglesby to delve into the heart of womanhood and the transformative power of community support. Torrie shares her journey through personal trials, including a recent divorce, and enlightens us on shifting from self-care to community-care—inviting us to dance in the fires of life's challenges. Together, they discuss the seasonal complexities of women's lives, the underrated beauty of winter as a time for reflection, and the importance of building a supportive arsenal of women. Join them as they explore how giving time and experiences can outweigh material gifts and how embracing community can lead to profound personal growth and fulfillment.**Learn more about The Womanhood here >> https://the-womanhood.mn.co/and on Instagram @the_womanhood_co**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

May 8, 2024 • 1h 5min
1KHO 284: Preparing Your Kids for the Work They’re Wired To Do | Ken Coleman, Find The Work You're Wired To Do
Career expert Ken Coleman shares insights from his book 'Find the Work You're Wired to Do'. He discusses self-awareness as a superpower, focusing on talents, passions, and motivations. The podcast also covers the American education system, post-graduation options, and guiding children towards fulfilling work.

May 7, 2024 • 51min
1KHO 283: Small, Simple Things are World Changing | Jennifer Pepito, Habits for a Sacred Home
Jennifer Pepito, author of 'Habits for a Sacred Home,' discusses the impact of integrating nature into family life and prioritizing meaningful skills over traditional education. The conversation touches on crafting family mission statements, storytelling in childhood, and creating community in modern times.

May 3, 2024 • 51min
1KHO 282: Thriving at Home: Balancing Business, Parenting, and Well-being | Kate Crocco, Thinking Like a Boss
In this transformative episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Kate Crocco, an accidental homeschooling mom turned entrepreneur.When her daughter's severe eczema made traditional schooling impossible, Kate embraced a new life that weaves family and business into a cohesive, fulfilling journey. They discuss the myths of needing to have everything perfectly aligned before starting ventures and the false beliefs that hold many back from stepping into their potential. Kate shares insights on integrating children into the business world, redefining success, and the importance of community and simple living. This episode is a must-listen for anyone juggling entrepreneurship with personal life, providing practical advice on taking small, imperfect actions to create a life where work and family not only coexist but thrive together.**Get your copy of Kate's book here >> https://amzn.to/3UTeyExLearn more about Kate on Instagram at @katecrocco**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

May 1, 2024 • 57min
1KHO 281: Navigating the AI Revolution: Empowering and Preparing the Next Generation | Ben Angel, The Wolf is at the Door
Ben Angel discusses the impacts of artificial intelligence on our lives and future generations, emphasizing adaptability and critical thinking. Topics include ethical dimensions of AI, preparing children for an AI-driven world, exploring healthier bread choices, navigating the AI era challenges, emotional responses to technology, democratization of information, and ethical considerations of AI technology.

Apr 29, 2024 • 54min
1KHO 280: Things Mentally Strong People 'Don't' Do | Amy Morin, Mentally Stronger
Renowned therapist Amy Morin shares insights from her book '13 Things Mentally Strong People Don’t Do' on building resilience. She discusses the differences between mental strength and mental health, overcoming psychological traps, and embracing challenges for personal growth. Practical strategies for thriving in the face of challenges are highlighted, making this a must-listen for enhancing mental strength.

Apr 26, 2024 • 46min
1KHO 279: The Internet is Forever But Your Children Are Only Children For a Little While | Heidi St. John, Becoming MomStrong
Heidi St. John, motherhood advocate and author, shares poignant insights on motherhood journey, emphasizing presence, regret, and legacy. From homeschooling impact to leaving a lasting legacy, Heidi and Ginny discuss embracing hobbies, navigating life's messiness, and cherishing fleeting moments with children. They highlight the transition of motherhood stages, urging mothers to prepare for the next phase, reminding us that our children are only children for a short while.

Apr 24, 2024 • 54min
1KHO 278: I Want to Give My Children the Dignity of My Eyes | Stephen Miller, The Art of Getting it Wrong
Stephen Miller delves into the profound journey of self-discovery, tracing back to childhood struggles with bullying, poverty, and the relentless pursuit of self-worth. Despite facing adversity, Stephen reflects on his quest to overcome the scars of his past, striving to give his children the invaluable gift of unwavering acceptance. Together, they explore the liberating power of embracing imperfection, finding solace in the realization that failure isn’t final. Through candid conversations, they unearth the beauty in life's misadventures, urging listeners to ponder what truly matters and to embrace the worthiness of simply being themselves. Join them in unraveling the art of getting it wrong and discovering the extraordinary amidst life's ordinary moments.**Purchase your copy of The Art of Getting it Wrong here >> https://amzn.to/3JuKlVALearn more about Stephen Miller and his family here >> https://www.stephen-miller.com/https://www.themillerfam.co/**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 22, 2024 • 56min
1KHO 277: Navigating the Night Sky and the Night Self | Annabel Abbs-Streets, Sleepless
Join host Ginny Yurich and returning guest Annabel Abbs-Streets as they delve into the enchanting world of the night. In this captivating episode of The 1000 Hours Outside Podcast, they explore the profound connection between women and the nocturnal hours, drawing from history, biology, and personal experiences.From confronting grief and insomnia to rediscovering the magic of the night, Annabel unravels the secrets of our biological rhythms and challenge conventional notions of sleep. She uncovers the forgotten art of nocturnal creativity and the fascinating behaviors of nighttime creatures, inviting listeners to embrace the nocturnal symphony of life.Tune in as Annabel illuminates the night's wonders, from the poetry of starlit skies to the gentle lullabies of nocturnal insects. Discover why the night holds endless possibilities for reflection, inspiration, and connection, and why, amidst the darkness, we find the brightest moments of discovery and wonder.**Purchase your copy of Sleepless here >> https://amzn.to/4d79XWeLearn more about Annabel Abbs-Streets here >> https://www.annabelabbs.com/**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 19, 2024 • 54min
1KHO 276: We Are Not Allowing Ourselves Our Full Human Experience | Jessica Elefante, Raising Hell, Living Well
Special guest Jessica Elefante and host Ginny Yurich tackle digital overload, advocating for tech-free living, data privacy, and real-life connections. They discuss the impact of tech on mental health, the importance of analog experiences, and the need for autonomy in today's hyperconnected world.


