The 1000 Hours Outside Podcast
1000 Hours Outside
The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health - one hour at a time.
Episodes
Mentioned books
4 snips
Sep 11, 2025 • 57min
1KHO 570: The Grandfather Effect | Ted Page, Good Grandpa
Join Ted Page, author of *Good Grandpa: Stories from the Heart of Grandfatherhood*, as he dives into the often-overlooked role of grandfathers in modern families. Ted shares personal anecdotes highlighting the joys and responsibilities of being a grandparent, urging families to embrace meaningful connections and reduce screen time. He discusses the power of 'forever letters' and the importance of storytelling and outdoor adventures. With humor and heart, Ted makes a compelling case for the unique legacy grandfathers can pass down.
13 snips
Sep 10, 2025 • 58min
1KHO 569: The Words That Build a Child | Amy Hughes, Words Like Honey
Join Amy Hughes, a mother of nine and author known as Simple Little Amy, as she dives into the power of words in shaping childhood. She shares how small changes in language can significantly impact kids' emotions and confidence. Learn about creating safe spaces for connection, the importance of sincere apologies, and effective communication strategies. Amy offers practical tips for fostering autonomy in children while maintaining a nurturing environment, making this a heartfelt discussion for parents seeking to enhance their family's emotional health.
17 snips
Sep 9, 2025 • 55min
1KHO 568: Reviving Daring Boys in the Age of Indoor Childhood | Rebekah Lovell, Resurrecting Boyhood
Rebekah Lovell, author of *Boyhood Resurrected*, passionately advocates for embracing the natural energy of boys instead of trying to tame it. She discusses how modern parenting often stifles boys’ adventurous spirits and suggests nurturing their innate qualities through outdoor play and purposeful risk-taking. With practical ideas like read-alouds and service-oriented activities, she encourages parents to revive the wonder and grit of boyhood. Listeners are inspired to cut down on screens and embrace a life rich in adventure, joy, and growth.
Sep 8, 2025 • 54min
1KHO 567: How to Resist a Hyperactive Worldview | Kay Toombs, Changing Our Minds
Dr. Kay Toombs, a philosopher and author of 'Changing Our Minds,' delves into the concept of a hyperactive worldview shaping our children's lives. She discusses how digital technology stifles patience and creativity, advocating for hands-on experiences like crafting and outdoor activities. Kay highlights the importance of community and intergenerational relationships in fostering empathy and connection. By sharing practical strategies for families to reduce screen time, she offers a hopeful roadmap for cultivating a deeper, more meaningful childhood.
Sep 7, 2025 • 1h 2min
1KHO 566: Let Kids Be Kids | Raven Kramer
Raven Kramer, an unschooling mom and co-founder of Wild School of Tampa Bay, promotes a play-based learning approach. She believes that when kids are free to explore, real learning unfolds. Raven shares her journey of integrating play into education, emphasizing that board games and outdoor adventures are rich learning experiences. She discusses the importance of social skills and emotional development, championing boredom as a catalyst for creativity. Practical tips on balancing screen time and accessible homeschooling methods are also highlighted, making learning engaging and less stressful for families.
Sep 5, 2025 • 40min
1KHO 565: Faith, Film & Family | Brennan McPherson, Light of the World
Brennan McPherson, the producer of the animated film 'Light of the World' and president of the Salvation Poem Project, shares insights on blending humor and reverence in storytelling about Jesus. He discusses engaging audiences through art that fosters real-life connections, moving away from screens. The conversation also touches on the power of creativity in addressing personal loss and the importance of family connections in art-making. Brennan highlights the film's vibrant animation and how shared experiences can deepen spiritual bonds.
Sep 4, 2025 • 57min
1KHO 564: The Backyard Homestead You Can Actually Do (Even with an HOA) | Laura Cox, Cox Homestead
Laura Cox, a homesteader and educator at Cox Homestead, shares her wisdom on sustainable living. She breaks down how to raise meat rabbits, emphasizing their high protein value and practicality for families, even in HOA neighborhoods. Learn about worm composting for easy gardening and how her family transformed grocery savings into a thriving agritourism business. Laura also discusses the joy of hands-on projects for kids and practical tips on starting your own homesteading journey, all while still enjoying the community spirit.
Sep 3, 2025 • 52min
1KHO 563: We Took Our Kids on a 2,650-Mile Walk | Vince Strawbridge, Pretty Good at Walking
Vince Strawbridge, author of "Pretty Good at Walking," shares his family's adventurous 2,650-mile trek on the Pacific Crest Trail. He discusses the unexpected lessons from this journey, including resilience, patience, and the balance of personal goals with family dynamics. Vince reveals the challenges of logistics, like mailing food and chasing post office hours, and how shared struggles strengthened their bonds. He highlights the transformative nature of discomfort and how the trail shifted their family perspectives, enriching their lives beyond traditional education.
10 snips
Sep 2, 2025 • 54min
1KHO 562: The Rulebook for a High-Tech World | Dr. Jean Twenge, 10 Rules for Raising Kids in a High-Tech World
Dr. Jean Twenge, a distinguished psychologist and author of iGen, shares invaluable insights on parenting in a tech-driven world. She discusses alarming trends in teen mental health linked to smartphone use and outlines ten empowering rules for parents, emphasizing limits on screen time. Twenge advocates for fostering child-led play to encourage independence and reduce stress, while also stressing the importance of reading and real-world interactions. With her compassionate approach, she equips parents with actionable strategies to nurture resilience and joy in their children.
Sep 1, 2025 • 55min
1KHO 561: Questions the Internet Can’t Answer | Anna Mitchael, They Will Tell You the World is Yours
Guest Anna Mitchael, an accomplished author with over 25 years of writing experience, delves into the ungoogleable questions of life. She shares insights from her book, examining cultural messages versus personal authenticity. The conversation highlights the transformative power of nature and road trips, advocating for a rebellion against societal norms. They explore how curiosity fosters deeper connections and how aging, motherhood, and friendship shape our identities. Through engaging stories, Anna inspires listeners to seek meaning beyond the digital realm.
