Buddhism Beyond Belief with Susan Piver

Send us Fan MailThis week we explore Right Mindfulness, the seventh step of the Noble Eightfold Path. While the earlier steps shape how we see and act in the world, this step turns us inward again, toward our direct experience.Right Mindfulness is not about self-improvement or optimization. It is a way of relating to the mind as it is. Through meditation, we begin to see that thoughts are not a problem to solve, but something to notice, release, and return from, again and again.In this episode, I explore Right Mindfulness through three qualities that arise in practice: precision, openness, and spaciousness.HighlightsWhy mindfulness is not a tool for fixing yourselfThe simple meditation formula: notice, let go, come back, begin againWhy thoughts are not the problemPrecision as the foundation of practiceOpenness to allowing experience to be as it isSpaciousness for the true nature of mindThe shift from identifying with thoughts to recognizing awareness itselfMusic After PartyThis week I share “I Won’t Cry” by Doug Sahm, a true Texas legend. My favorite version is Pby Johnny Adams, whose voice brings something unforgettable to the song.You can also listen here.Watch this episode on videoIf you’d like to watch the podcast, the video version is coming soon.Thoughts?You can send your questions or reflections via Instagram DM or through our form — I’d love to include them in future episodes.Get your copy of The Buddhist Enneagram From March 10 – April 10, you can receive 30% off the new physical edition of The Buddhist Enneagram when you order directly from Shambhala Publications. Use code ENNEAGRAM30 at checkout. If this book has been on your reading list, or if you know someone who might benefit from this perspective on the Enneagram, this is a great time to pick up a copy. Buy yours here.If you’d like a free chapter, sign up for my weekly meditation newsletter here.Fearless Creativity: A Meditation If you enjoyed this episode:Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path.For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com.Thoughts? Email us at info@susanpiver.comProduced by Citizens of SoundMusic by: Derek O'Brien©Open Heart Project 

Send us Fan MailThis week we explore Right Effort, the sixth step of the Noble Eightfold Path. While the earlier steps guide how we understand reality and how we act in the world, Right Effort begins to turn inward. It concerns how we work with our own mind and inner life.Right Effort does not mean pushing harder or forcing yourself to improve. It begins with a commitment not to give up on yourself. From there, it becomes a practice of directing your energy wisely, caring for your inner world, and recognizing that even difficult states of mind can contain seeds of wisdom.In this episode, I explore Right Effort through three lenses: foundational, relational, and transformational.HighlightsWhy Right Effort is not about striving or pushing yourselfA personal story about learning not to give up on myselfThe role of daily structure in supporting what truly mattersHow meditation helps us reclaim agency over our attentionThe effort required to remember our shared humanityWhat it means to “look deeply” at difficult emotionsHow anger, desire, anxiety, and spaciness can contain seeds of wisdomMusic After PartyFor the after party, I share a short song called Regular Rabbit by Stephen Spencer. He writes songs based on stories told by his young daughter, and they capture something simple and reassuring about being human. This one brings me joy every time I hear it.You can also listen here.Watch this episode on videoIf you’d like to watch the podcast, the video version is coming soon.Thoughts?You can send your questions or reflections via Instagram DM or through our form — I’d love to include them in future episodes.Get your copy of The Buddhist Enneagram From March 10 – April 10, you can receive 30% off the new physical edition of The Buddhist Enneagram when you order directly from Shambhala Publications. Use code ENNEAGRAM30 at checkout. If this book has been on your reading list, or if you know someone who might benefit from this perspective on the Enneagram, this is a great time to pick up a copy. Buy yours If you enjoyed this episode:Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path.For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com.Thoughts? Email us at info@susanpiver.comProduced by Citizens of SoundMusic by: Derek O'Brien©Open Heart Project 

A lively conversation about weaving Buddhist practice with the Enneagram to foster real compassion in relationships. They map nine distinct ways of paying attention and explain how those lenses shape conflict with partners, family, and colleagues. The three centers of intelligence and the three instinctual drives are explored to show 27 nuanced personality patterns. Practical examples illustrate daily uses of the system.

Send us Fan MailIn this episode, I explore Right Livelihood, the fifth step on the Noble Eightfold Path. We began with Right View and Right Intention, then moved into speech and action. Now we turn to how we earn a living. It may sound ordinary, but the way we work, relate, and exchange value in the world can either bind us more tightly or support liberation. I share three lenses from the Buddhist tradition to investigate what Right Livelihood might mean for us now.HighlightsWhy your job belongs on a path aimed at awakeningThe foundational teaching: avoid professions that cause harmWork as relational practice, the workplace as a practice communityRight Livelihood as Bodhisattva activity in daily lifeProtection, money, and the spiritual function of financial stabilityWhen Buddhism meets consumer culture How business and interdependence might inform one anotherMusic After PartyIn our after-party, I share “Le Bien, Le Mal” from Jazzmatazz, Vol. 1 by Guru, featuring MC Solaar.Their collaboration feels like a true exchange. Two artists building something together, each sharpening the other. You can hear the mutual respect. You can also listen here.Thoughts?You can send your questions or reflections via Instagram DM or through our form — I’d love to include them in future episodes.Fearless Creativity: A Meditation and Writing Retreat Join me at Drala Mountain Center in the Colorado Rockies for Fearless Creativity, a meditation and writing retreat offering dedicated time for creative work alongside guided meditation and conversation. Writers of all genres and levels are welcome, with no prior meditation experience required. Learn more and register here.If you enjoyed this episode:Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path.For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com.Thoughts? Email us at info@susanpiver.comProduced by Citizens of SoundMusic by: Derek O'Brien©Open Heart Project 

Send us Fan MailIn this episode, I explore Right Action, the fourth step on the Noble Eightfold Path. We begin with Right View and Right Intention, then move outward into speech. Now we take those steps into how we live and act in the world. Right Action is not a fixed rulebook. It is nuanced, relational, and always evolving. I share three lenses from the Buddhist tradition that help us investigate what right action might mean in our lives right now.HighlightsWhy Right View is about seeing beyond our education, insights, and intelligenceHow Right Intention arises from recognizing interconnectednessWhy there is no universal playbook for Right ActionThe Five Precepts as a foundational guide: no killing, no stealing, no lying, no intoxicant abuse, no sexual misconductRight Action through the Mahayana lens: loving kindness, compassion, and taking joy in others’ happinessThe Vajrayana perspective: karma, karmic seeds, and the possibility of planting none at allLetting go as a radical form of actionHow meditation reveals the mind noticing itself“Mind resting in mind” and the end of karmic momentumMusic After PartyIn our after party, I share “Feel Like Going Home” from the album Folk Singer by Muddy Waters, produced by Willie Dixon and featuring Buddy Guy. It is spare, intimate, and timeless.Watch this episode on videoIf you’d like to watch the podcast, the video version is here.Thoughts?You can send your questions or reflections via Instagram DM or through our form — I’d love to include them in future episodes.Fearless Creativity: A Meditation and Writing Retreat Join me at Drala Mountain Center in the Colorado Rockies for Fearless Creativity, a meditation and writing retreat offering dedicated time for creative work alongside guided meditation and conversation. Writers of all genres and levels are welcome, with no prior meditation experience required. Learn more and register here.If you enjoyed this episode:Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path.For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com.Thoughts? Email us at info@susanpiver.comProduced by Citizens of SoundMusic by: Derek O'Brien©Open Heart Project 

Send us Fan MailIn this episode, I explore the third step of the Noble Eightfold Path, Right Speech, and why it might more accurately be called Right Listening. I begin with a story about the so-called “Marcus Syndrome”, the habit of using someone else’s speaking time to prepare your reply. From there, I revisit Right View and Right Intention, and how the way we hold our inner world naturally shapes the words we send out into the world.We look at the classical categories of unskillful speech and then discuss four questions you can ask yourself before you speak. At the heart of it all is the rare and vulnerable skill of listening.  I also reflect briefly on a teaching from the Heart Sutra about how one’s capacity to listen can create deeper insight in others.HighlightsThe “Marcus Syndrome” and the illusion that we are listening when we are really rehearsingHow Right View and Right Intention give rise to Right SpeechWhy listening may be the highest communication skillThe four forms of unskillful speechLying, including half truths and things we repeat without certaintyAbusive speech, and the difference between harm and skillful angerDivisive speech that separates people from one anotherIdle speech that fills space without purposeFour questions to ask before speakingIs it trueIs it beneficialIs it clearIs it timelyThe power of presence and how good listening is contagiousMusic After PartyA Change Is Gonna Come by Sam CookeI share why this song feels like a masterwork of sorrow and strength. It is a statement of grief and hope held in the same breath.You can also listen here.Watch this episode on videoIf you’d like to watch the podcast, the video version is here.Thoughts?You can send your questions or reflections via Instagram DM or through our form — I’d love to include them in future episodes.Fearless Creativity: A Meditation and Writing Retreat Join me at Drala Mountain Center in the Colorado Rockies for Fearless Creativity, a meditation and writing retreat offering dedicated time for creative work alongside guided meditation and conversation. Writers of all genres and levels are welcome, with no prior If you enjoyed this episode:Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path.For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com.Thoughts? Email us at info@susanpiver.comProduced by Citizens of SoundMusic by: Derek O'Brien©Open Heart Project 

Send us Fan MailWhen I first started my own business years ago, I was full of doubt, excitement, fear, and hope, often all at the same time. Out of nowhere, a major opportunity landed in my lap that could have launched everything forward. There was just one problem. I did not respect the work of the person offering it. In this episode, I reflect on that moment and how a single sentence from my meditation teacher changed the way I understand right intention, karma, and the mysterious consequences of our actions.This conversation explores right intention through personal experience and Buddhist teachings, moving from practical self examination to a much larger, more mysterious view of how our actions ripple through the world. I also share a personal story about illness, healing, and what it means to work with karma without knowing how or when it will resolve.HighlightsThe early days of my business and an opportunity that forced a difficult ethical decisionA Tibetan Buddhist teaching that reframed how I think about success and failureWhat right intention really means beyond good outcomesRight view and the radical idea of interconnectednessThe three cycles of Buddhist teaching and how each understands intentionHow our actions move into the world like wave forms, not straight linesA personal story about injury, illness, and how it impacted my view of karmaThree ways to understand right intention in daily lifeLetting go of expectations while still acting with care and responsibilityMusic After PartyI share one of my all time favorites, Bobby Blue Bland’s recording from 1961, Two Steps from the Blues. I talk about why this album is such a turning point in blues and R & B history, and why Bland’s voice remains unforgettable to me. I also reflect on hearing him live while working at Antone’s in Austin, the reverence he inspired, and the joy of recently meeting his son, Rodd Bland, who continues the legacy in his own powerful way.You can also listen here.Watch this episode on videoIf you’d like to watch the podcast, the video version is here.Ask me a questionYou can send your questions via Instagram DM or through our form — I’d love to include them in future episodes.Fearless Creativity: A Meditation and Writing Retreat Join me at Drala Mountain If you enjoyed this episode:Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path.For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com.Thoughts? Email us at info@susanpiver.comProduced by Citizens of SoundMusic by: Derek O'Brien©Open Heart Project 

Send us Fan MailIn this episode, I begin a conversation about the Fourth Noble Truth, the Noble Eightfold Path, and its first step, Right View. I review the first three Noble Truths and reflect on how Buddhism is often misunderstood as a tool for stress reduction, when it is actually a profound path of liberation from suffering. I explore how suffering arises not simply from loss or disappointment, but from grasping. I share why Right View is the essential foundation that allows the rest of the path to unfold with coherence and meaning.HighlightsWhy Buddhism is more than mindfulness or stress reductionThe Four Noble Truths and suffering as dissatisfaction rooted in graspingRight View as the foundation of the Noble Eightfold PathRelative and absolute perspectives on loving kindness and non-dualityMeditation as letting go, presence, and opennessMentionsThe Four Noble Truths and The Middle Way: Foundations of the Journey, episode 5 of Buddhism Beyond BeliefThe Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships by Susan PiverThe Heart of Unconditional Love: A Powerful New Approach to Loving-Kindness Meditation by Tulku ThondupThe Play Of Thought by Kyabje Dudjom RinpocheMusicI share a personal story about how Bruce Springsteen’s “Dancing in the Dark” changed my life, and I offer the song as this episode’s after party music.You can also listen here.Watch this episode on videoIf you’d like to watch the podcast, the video version is here.Ask me a questionYou can send your questions via Instagram DM or through our form — I’d love to include them in future episodes.Fearless Creativity: A Meditation and Writing Retreat Join me at Drala Mountain Center in the Colorado Rockies for Fearless Creativity, a meditation If you enjoyed this episode:Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path.For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com.Thoughts? Email us at info@susanpiver.comProduced by Citizens of SoundMusic by: Derek O'Brien©Open Heart Project 

Send us Fan MailThis morning, the Open Heart Project Sangha gathered as we do every day to meditate and reflect together. The group was larger than usual, a clear sign of how shaken many of us are by what is happening in the United States right now.I began by saying there is nothing I can offer that makes this moment acceptable or less horrifying. There is no teaching that explains it away. What we can do is see and feel the suffering clearly, without denial or false comfort.We talked about the exposure of cruelty and hypocrisy, while also remembering that this country has held real goodness alongside real harm. I explored the three poisons that distort our response to crisis: grasping, delusion, and aggression. Although we must act and resist, aggression only breeds more aggression. Now what?Drawing on Buddhist teachings about the realms of existence, I focused on the human realm as the place where we can wake up and respond with sanity. During times that I cannot defeat my enemies, I can still strengthen my friends. That shift restores strength and energy.I closed by underscoring the importance of continuing to imagine a sane and compassionate world, no matter how far off it may feel. Without the ability to envision what is possible, we lose the ability to create it. We dream on behalf of others.Highlights:Why this moment calls for community rather than answersThe danger of responding from grasping, delusion, or aggressionRemembering both the harm and the goodness in our collective historyThe human realm as a source of strength and responsibilityStrengthening friends when you cannot defeat enemiesWhy imagining a better world is crucialMixing sanity into situations of profound crueltyMusicFor the after party, I share “Say It’s Not So” by Angela Strehli, my favorite female blues singer. The track features Derek O’Brien, who also composed the music for this podcast. This song is deeply personal to me, and it cuts straight to the heart every time.You can also listen here.Watch this episode on videoIf you’d like to watch the podcast, the video version is here.Ask me a questionYou can send your questions via Instagram DM or through our form — I’d love to include them in future episodes.Fearless Creativity: A Meditation and Writing Retreat Join me at Drala Mountain Center in the Colorado Rockies for Fearless Creativity, a meditation and writing retreat offering dedicated time fIf you enjoyed this episode:Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path.For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com.Thoughts? Email us at info@susanpiver.comProduced by Citizens of SoundMusic by: Derek O'Brien©Open Heart Project 

Send us Fan MailIn this episode, I introduce the Four Karmas—pacifying, enriching, magnetizing, and destroying—as practical actions for meeting chaos, conflict, and confusion without losing clarity or heart. In this Buddhist framework, karma means action, not fate. These are not strategies for getting your way, but ways to protect the mind, deepen compassion, and interrupt ignorance in real time.I also explore the “ Māras ,” the obstacles that can distort each karma, and why wisdom sometimes needs to be gentle—and sometimes fierce. Drawing on the story of the Buddha under the Bodhi tree, I reflect on how distraction, shame, and aggression show up in our own lives, and how these four actions help us meet them skillfully.HighlightsKarma as action, not reward or punishmentThe Four Karmas as tools for clarity and compassionHow wisdom can be peaceful or wrathfulKnowing when to add, wait, attract, or let goThe Four Karmas (Briefly)Pacifying: Settling down to see clearly, often through deep listening rather than fixing. Obstacle: Spiritual bypassing.Enriching: Adding what genuinely increases vitality and connection, based on what’s actually needed. Obstacle: Accumulating without applying.Magnetizing: Receptivity—allowing insight, creativity, and help to come toward you. Obstacle: Emotional reactivity that obscures perception.Destroying: Ending or pruning what no longer serves, without aggression. Obstacle: Total shutdown instead of skillful cutting.Closing MusicI end the episode with “Waloyo Yamoni (We Overcome the Wind)” by Christopher Tin—a piece that feels vast, direct, and deeply human.If you found this episode meaningful, please share it or leave a review. It truly helps.During this episode, I mentioned my upcoming retreat on meditation and writing, Fearless Creativity. You can learn more here.Watch this episode on videoIf you’d like to watch the podcast, the video version is here.Ask me a questionYou can send your questions via Instagram DM or through our form — I’d love to include them in future episodes.Learn to Teach MeditationThe Open Heart Project Meditation Teacher Training returns this January.We begin January If you enjoyed this episode:Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path.For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com.Thoughts? Email us at info@susanpiver.comProduced by Citizens of SoundMusic by: Derek O'Brien©Open Heart Project