The Life Coach School Podcast
Brooke Castillo
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Episodes
Mentioned books
Mar 18, 2020 • 36min
Handling Chaos 6
Discover the power of mental resilience during challenging times and the importance of creating value even in economic uncertainty. Learn how a shift in perspective can help navigate panic and foster personal growth. Uncover the secret to maintaining productivity through innovative problem-solving. Explore how disappointment can lead to unexpected positives and strengthen community ties. Join a discussion on reassessing priorities and embracing clarity and confidence amid chaos.
Mar 17, 2020 • 31min
Handling Chaos 5
Discover strategies for achieving peace with your decisions amidst chaos. Explore the anxiety of parenting choices during uncertain times and learn to navigate judgment with compassion. Hear insights on reframing fear and transforming it into opportunities for growth. Embrace personal agency by understanding that there are no 'right' answers, just valid choices. This journey promotes emotional resilience and encourages self-acceptance while challenging negative thought patterns for a brighter outlook.
Mar 16, 2020 • 23min
Handling Chaos 4
Explore how to navigate chaotic times by embracing self-reflection and emotional acceptance. Discover strategies for creating structure at home, especially for parents managing erratic schedules. Delve into the importance of self-improvement during uncertainty, focusing on setting personal goals and nurturing a positive mindset. Learn to cultivate gratitude and compassion for yourself and others as you determine who you want to become in challenging environments. It's all about taking charge and making the most of every moment.
Mar 15, 2020 • 26min
Handling Chaos 3
Explore how to navigate chaos by embracing a mindset of abundance instead of scarcity. Discover the power of positivity during tough times and the role of coaching in personal growth. Learn to leverage challenges as opportunities for transformation and recognize the importance of gratitude. Shift your perspective to see current blessings and resilience as keys to thriving in adversity.
Mar 14, 2020 • 24min
Handling Chaos 2
Discover why now is the perfect time to refine your self-coaching skills. Learn how the pandemic has revealed our shared humanity while navigating disappointment. Dive into personal reflections on emotional resilience and the power of self-compassion during tough moments. Gain insights into the struggles of healthcare professionals and the importance of compassion and stress management. Explore personal growth in chaotic times and foster deeper connections to enhance your well-being.
Mar 13, 2020 • 23min
Handling Chaos
Explore the power of mindset in overcoming chaos and anxiety. Learn how to separate facts from interpretations to regain control over your thoughts. Discover practical self-coaching strategies to boost mental health while minimizing exposure to negativity. Embrace uncertainty as an opportunity for growth and resilience. The focus is on strengthening mental well-being amidst life's turmoil.
Mar 12, 2020 • 26min
Ep #311: The Grind
Discover the intense journey of entrepreneurship and the essential lessons learned from overcoming self-doubt. The importance of hard work and resilience shines through as personal stories unveil the struggles faced during the path to success. Dive into the significance of practical experience and the value of embracing challenges. Understand why perseverance is key and how every setback can fuel personal development and growth.
Mar 5, 2020 • 53min
Ep #310: My Business Model
Get an insider's look at a thriving coaching business model. Discover effective marketing strategies and the importance of creating valuable membership programs. Explore how overdelivering for clients can set you apart in a competitive field. Learn the essentials of coach certification and building a mission that goes beyond profits. Tune in for actionable insights that can transform your coaching practice!
Feb 27, 2020 • 30min
Ep #309: Emotional Suffering
Dive into the intricate world of emotional suffering and discover how we often create pain around our pain. Explore the unique distinctions between suffering and pain, and challenge societal misconceptions about self-worth tied to success and money. Reflect on the importance of support during life's transitions, and learn the value of acceptance in navigating life's challenges. Plus, enjoy lighthearted stories about family achievements and the pursuit of practicality over luxury.
Feb 20, 2020 • 41min
Ep #308: Working as a Coach
Discover the truth about coaching—entrepreneurship isn’t a must. Hear transformative journeys of coaches and explore the benefits of one-on-one sessions tailored to individual needs. Transitioning from academia, learn how to manage dual careers effectively while increasing demand in the coaching field is discussed. The personal growth of aspiring coaches through training and community support shines a light on the profession's evolving recognition. This is the sign you’ve been waiting for to dive into the coaching world!
