

Rehab and Performance Lab: A Medbridge Podcast
Medbridge
A Medbridge podcast where challenging clinical questions are explored with subject matter experts as they unpack research and engaging cases in the field of orthopedics and sports to equip physical therapists and athletic trainers with actionable takeaways. To get continuing education credit for each episode and bonus resources, search for the episodes on medbridge.com and complete the accompanying quiz. If you enjoy the show, please hit the follow button!
IG: https://www.instagram.com/medbridgeteam/
LI: https://www.linkedin.com/company/medbridge/
IG: https://www.instagram.com/medbridgeteam/
LI: https://www.linkedin.com/company/medbridge/
Episodes
Mentioned books

Jul 15, 2024 • 45min
Rehab and Performance Lab Episode 5: To Cut or Not to Cut: Where Do We Stand With Surgery and MSK Conditions?
Join Phil Plisky and Alexis Wright in an insightful episode examining the latest research on surgical versus conservative treatments for musculoskeletal conditions. Lexie discusses the alarming increase in surgeries and emphasizes the critical role of top-notch rehabilitation as an initial treatment strategy. Tune in to understand the nuances of patient education, therapy efficacy, and practical approaches to guide clinical decisions.
Learning Objectives
Interpret the evidence around outcomes regarding common surgical procedures
Apply evidence-based, practical strategies to actionably address the decision-making process regarding conservative versus surgical care
Solve patient case scenarios involving conservative versus surgical care decisions
Timestamps
(00:00:00) Welcome
(00:00:59) Introduction to guest
(00:03:57) Why this clinical question?
(00:04:22) What’s the evidence and application?
(00:37:07) Three main takeaways
Rehab and Performance Lab is brought to you by MedBridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your MedBridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on MedBridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to MedBridge, visit https://www.medbridge.com/pricing/

Jun 14, 2024 • 45min
Rehab and Performance Lab Episode 4: Unseen Forces: Do Contextual Factors Matter to Outcomes?
Embark on a journey of discovery with Phil Plisky and Dr. Elizabeth Lane as they unravel the complex web of hidden forces and contextual factors influencing rehabilitation outcomes. Through insightful analysis taken from years specializing in orthopedics, Elizabeth sheds light on the pivotal role of patient expectations, practitioner traits, and treatment nuances, offering tangible strategies for optimizing clinical effectiveness. Tune in to empower your practice in physical therapy and athletic training.
Learning Objectives
Interpret the evidence around contextual factors
Apply evidence-based, practical strategies to actionably address contextual factors
Solve patient case scenarios involving contextual factors
Timestamps
(00:00:00) Welcome
(00:01:06) Introduction to guest
(00:01:28) Why this clinical question?
(00:03:33) Defining contextual factors
(00:14:59) What’s the evidence and application?
(00:19:34) Communicating with your patient about exam findings
(00:29:34) Matching PNE to your patient
(00:39:34) Three main takeaways
Rehab and Performance Lab is brought to you by MedBridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your MedBridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on MedBridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to MedBridge, visit https://www.medbridge.com/pricing/

May 15, 2024 • 48min
Rehab and Performance Lab Episode 3: How Do We Untangle the Evidence Around Shoulder Rehabilitation and Surgery?
Join guest Lenny Macrina, MSPT, CSCS, in an exploration of shoulder rehabilitation and surgery with host Phil Plisky. Dive into the complexities of untangling evidence surrounding shoulder rehabilitation, from dissecting recent research insights to translating them into actionable clinic strategies. This episode offers essential guidance for physical therapists and athletic trainers seeking clarity in managing shoulder injuries.
Learning Objectives
Interpret the evidence around shoulder rehabilitation and surgery
Apply evidence-based, practical strategies to actionably address decision-making regarding the need for surgery
Solve patient case scenarios involving shoulder rehabilitation and surgery
Timestamps
(00:00:00) Welcome
(00:00:55) Introduction to guest
(00:02:38) Why this clinical question?
(00:04:14) What’s the evidence and application?
(00:22:34) Early mobility after repair
(00:39:13) Labral tear rehabilitation
(00:43:39) Three main takeaways
(00:44:57) MedBridge courses by Lenny Macrina
Rehab and Performance Lab is brought to you by MedBridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your MedBridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on MedBridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to MedBridge, visit https://www.medbridge.com/pricing/

Apr 15, 2024 • 50min
Rehab and Performance Lab Episode 2: Disconnected Expectations: How Do You Manage ACL Return-to-Sport Timelines?
Tune in as Kyle Matsel, joins forces with Phil Plisky to unravel the complexities surrounding ACL return-to-sport timelines. Delve deep into the realm of ACL reconstruction rehabilitation, from analyzing the latest research breakthroughs to crafting actionable clinic strategies and guiding clinicians toward effective patient care that prioritizes both biological healing processes and robust return-to-play criteria standards.
Learning Objectives
Interpret the evidence around return-to-sport timelines after ACL reconstruction
Apply evidence-based, practical strategies to actionably address ACL reconstruction return-to-sport timelines
Solve patient case scenarios involving different variables to consider around return-to-sport timelines after ACL reconstruction
Timestamps
(00:00:00) Welcome
(00:01:11) Introduction to guest
(00:04:01) Why this clinical question?
(00:06:01) What’s the evidence?
(00:16:27) Translating research to return-to-sport scenarios
(00:27:42) Having difficult conversations
(00:40:40) Why does pain matter?
(00:44:13) Main takeaways
Rehab and Performance Lab is brought to you by MedBridge. If you’d like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your MedBridge account and navigate to the course where you’ll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on MedBridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.
To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab
If you’d like to subscribe to MedBridge, visit https://www.medbridge.com/pricing/

Apr 11, 2024 • 45min
Rehab and Performance Lab Episode 1: How Can We Create Effective Return-to-Running Protocols?
Todd Arnold, medical officer for elite athlete care at USA Track & Field, joins Phil Plisky to discuss effective return-to-running protocols. They delve into the complexities of tailoring strategies for various injuries, moving beyond one-size-fits-all solutions. Todd emphasizes the importance of translating research into practical applications while managing cases like tibial stress injuries. They also explore the nuances of fitness preservation during recovery, the role of biomarkers, and how setbacks are a normal part of the process, urging communication and individualization.


