

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

12 snips
Feb 10, 2026 • 3min
Show Them How to Be Particular
A short guide on teaching kids the difference between being picky and being particular. Clear distinctions between factual critique and empty complaint are explored. Practical examples about being prepared, responsible, and precise are highlighted. Tips on modeling high standards without compromising values are emphasized.

Feb 9, 2026 • 3min
It’s Supposed to Look Like This
A candid take on why a lived-in, messy home can be a sign of healthy parenting. Short reflections on rejecting social pressure and unrealistic social media standards. A reminder that your house is meant for living and centered around your kids.

44 snips
Feb 7, 2026 • 12min
Stop Doing These 5 Things as a Parent
A concise guide to five common parenting pitfalls and how they undermine kids. Topics include avoiding burdening children with legacy expectations, teaching stillness over constant activity, steering clear of shaming, resisting the urge to rush childhood moments, and becoming the supportive parent you wish you had.

8 snips
Feb 6, 2026 • 2min
You’ll Never Regret Doing This One Thing
A spirited look at the power of walking with your kids across ages and stages. Stories include historic morning walks between a father and son in Paris and timeless images of carrying children. The conversation highlights how simple outdoor strolls can boost body, mind, and family connection. Short, vivid reflections urging families to step outside together.

9 snips
Feb 5, 2026 • 3min
Just Get The Van, Man
A push to choose practical family decisions over image. A case for embracing minivans, Disney trips, and small everyday joys. A warning that stubborn pride can lead to long-term regret. A reminder that the parenting window is short, so participate now.

Feb 4, 2026 • 2min
Maybe You Should See if They’re Ready Now?
A reflection on timing and patience in parenting. Short stories about failed attempts and why waiting can work better. Thoughts on how kids’ tastes and abilities shift quickly. A reminder to stay prepared and try again when the moment feels right.

Feb 3, 2026 • 2min
Respect The Ratio
A quick look at balancing correction and praise in parenting. The conversation urges checking how often you correct children and aiming for more genuine positive feedback. Practical reminders about creating structure and supportive habits for family life.

Feb 2, 2026 • 2min
It’s Not Meant for This
A spirited case for reclaiming living spaces and letting children use the whole home. Short reflections on why mess, noise, and broken things are part of family life. Encourages parents to relax perfectionism and prioritize shared time over pristine rooms.

44 snips
Jan 31, 2026 • 11min
The Parenting Rule Jesse Itzler Swears By
Jesse Itzler, entrepreneur, author, and endurance athlete known for Living with a SEAL and creative life-design projects, shares his simple parenting rule. He explains why saying yes to kids’ invitations matters. He emphasizes acting now rather than deferring connection. He talks about designing time around family and valuing shared experiences while you can.

4 snips
Jan 30, 2026 • 3min
Are You A Parent To Yourself?
A reflection on treating yourself with the same care you’d give a tired child. A look at how self-kindness and gentle self-talk can change family dynamics. A classic Stoic idea about being a friend to yourself and how that kindness spreads. Practical prompts to interrupt harsh internal criticism.


