

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Mar 29, 2021 • 3min
Be Careful of Your Implications
Discover the power of parental words and their lasting impact on children's self-worth. A touching reference from a popular TV series illustrates how seemingly small phrases can shape a child's view of love. This discussion emphasizes the importance of mindful communication, encouraging dads to reflect on the implications of their words. Tune in for insights that could transform how you connect with your little ones.

Mar 27, 2021 • 1h 8min
Daily Dad and Volleyball Legend Gabrielle Reece on How Family Gives Us Meaning
Gabrielle Reece, a professional volleyball player and author, shares her insights on the profound meaning family brings to our lives. She discusses the necessity of authenticity in relationships and the grounding influence of nature. The conversation dives into navigating parenting and the emotional complexities tied to childhood experiences. Reece emphasizes the importance of personal growth within relationships and how genuine connections triumph over material success. Together, they redefine fulfillment, highlighting the critical role of communication and support.

Mar 26, 2021 • 3min
Do You Do This Over Dinner?
Forget the usual dinner chatter—this family turns mealtime into a lively debate arena! Explore how engaging discussions at the dinner table nurture critical thinking among kids. The host challenges listeners to redefine their own family conversations. It’s all about fostering an environment where respectful argumentation reigns. Who knew dinner could be such an intellectual playground?

Mar 25, 2021 • 3min
They Don’t Understand Time (Do You?)
Explore how our perception of time shifts as we age, and why it's crucial for parents to instill an appreciation of it in their children. Reflecting on personal experiences can help illustrate just how swiftly time passes. Learn practical ways to teach kids about time management, enabling them to better navigate their lives. Understanding time isn't just about clocks; it's about shaping a thoughtful perspective that can last a lifetime.

Mar 24, 2021 • 3min
Be Something and Somebody
Explore the fascinating life of E.H. Harriman, a powerful businessman and devoted father. Discover how he balanced high expectations with tenderness, shaping his children into individuals of strong values. The discussion circles around the importance of encouraging kids to pursue personal growth and meaningful contributions to society. Tune in to learn how setting the bar high can create future leaders who are both successful and compassionate.

Mar 23, 2021 • 3min
Lay Down These Rules
Every family has its own unique set of rules, reflecting their values and beliefs. Some emphasize respect with formal titles, while others lean toward a more relaxed approach. The conversation highlights the significance of setting examples rather than just listing rules, encouraging virtues like self-discipline and temperance. A new book, inspired by historical figures and crafted during challenging times, adds depth to the discussion, reminding us of the enduring impact of our choices.

Mar 22, 2021 • 2min
Are You Telling Them This?
Susan Straight shares her journey from a young novelist guided by James Baldwin's encouragement to her reflections on maternal roles. The discussion explores how parental support can shape children's aspirations and the importance of allowing creative passions to flourish, despite societal pressures. It emphasizes believing in your children’s dreams and challenging the notion that creativity diminishes with parenthood. This conversation highlights the vital role parents play in nurturing their kids' talents and ambitions.

Mar 20, 2021 • 13min
How to Teach Your Kids About Ancient Philosophy
Discover effective strategies for introducing your kids to ancient philosophy, particularly Stoicism, focusing on emotional control and role modeling. Explore the four cardinal virtues—courage, moderation, justice, and wisdom—and how they can be taught at home. Learn about the importance of active engagement and mentorship in fostering philosophical understanding. Dive into how even complex ideas from Stoicism can resonate with children, empowering them to develop essential virtues for life.

Mar 19, 2021 • 2min
We Can Choose Our Parents
Explore the intricate dynamics of parental influence and how they shape our identities. Discover the power of choosing role models, rather than feeling confined by our upbringing. Reflect on the legacy we create as parents and the impact of our actions on the next generation. Ryan also shares insights from his latest book, diving into themes of resilience and leadership. This thought-provoking discussion inspires listeners to take charge of their own narratives and choose empowering influences.

Mar 18, 2021 • 3min
Classics Are The Key
Generational gaps in taste often lead to conflicts between parents and kids. However, there’s a treasure trove of timeless classics that can bring families together. From literature to music and film, these enduring works offer a shared experience that transcends age. Discover the joy of bonding over what has stood the test of time, and strengthen those connections with your children through the magic of the classics.


