

The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books

Nov 25, 2019 • 14min
How to Understand Yourself
Discover the surprising truth about self-awareness! Many people only think they know themselves, but unconscious patterns often obscure true understanding. Learn how writing can unlock emotional clarity and facilitate self-discovery. Journaling emerges as a powerful tool for managing stress and enhancing focus on what truly matters in life. Plus, confront your fears and reshape your relationship with stress through reflective practices. It’s all about transforming introspection into real growth!

Nov 22, 2019 • 15min
Eat Your Dog Food
Explore the concept of 'eating your own dog food'—the idea that leaders should practice what they preach. Discover why authenticity is crucial in coaching, as it fosters trust and growth. Delve into the importance of personal accountability, not just in fitness but in all aspects of life. Learn how aligning your actions with your advice can enhance your effectiveness as a mentor. Finally, ponder whether you're truly applying the wisdom you share, and embrace the journey of self-improvement!

Nov 20, 2019 • 15min
The 4 Keys to Changing Your Life
Unlock the secrets to transforming your life with four actionable keys! Learn how clear goals and intentional actions can set you on the path to personal growth. Discover the pivotal role of daily intentions in achieving health and wellness milestones. The importance of patience and persistence in your journey is emphasized, alongside clever strategies for continuous learning. Get inspired to take decisive actions and make a positive impact, both on yourself and others!

Nov 18, 2019 • 14min
How to Change Your Thoughts For Good
Explore the idea that your identity is separate from your thoughts. Discover visualization techniques to help you observe your thoughts instead of being defined by them. Learn how to transform negative thoughts into positive affirmations with simple exercises. Dive into the power of self-awareness to change automatic thought patterns. Enjoy insights on cultivating awareness for personal growth and well-being, emphasizing the journey of becoming the observer of your own mind.

Nov 15, 2019 • 14min
BUILD Yourself
Dive into the transformative power of personal identity and the journey of self-mastery. Discover how personal growth can impact financial success, illustrated through Jim Carrey's authentic path. Learn about the vital role of mentorship in shaping your life and identity. Explore the importance of taking personal responsibility and making intentional choices as you build your life brick by brick. This journey encourages you to redefine who you are every day.

Nov 13, 2019 • 12min
The Difference Between Greatness & Average
Discover the difference between mediocrity and greatness! Explore how effort and dedication can propel you toward excellence. Learn to break free from limiting beliefs and embrace a mindset that prioritizes progress. Dive into inspiring stories of triumph, showcasing the relentless pursuit of success from notable figures. Understand that striving for greatness means surpassing minimal expectations and tackling challenges with unwavering commitment. It's time to elevate your performance and cultivate a life of extraordinary achievement!

Nov 11, 2019 • 11min
Stop Sh****ing All Over Yourself!
Uncover the detrimental effects of societal expectations and learn to stop 'shoulding' all over yourself! Dive into the complexities of toxic family dynamics and how to reclaim your personal power. Discover the importance of identifying your true desires, free from outside pressures. Embrace your passions to live a more fulfilling life and prioritize your happiness. This uplifting discussion encourages you to embrace authenticity and foster personal growth for greater well-being.

Nov 8, 2019 • 1h 3min
Give More & Get More w/ John Ruhlin
John Ruhlin, author of the bestselling book "Giftology," is a gift-giving expert who redefines the purpose of gifting in business. He shares transformative insights on how generosity can enhance sales and foster meaningful relationships. John also discusses the importance of mentorship, taking risks, and leveraging personal strengths in business. He emphasizes thoughtful gifting as a powerful tool for building loyalty and trust, offering practical tips for creating impactful gifts that resonate with clients.

Nov 6, 2019 • 14min
8 Tips to Master Your Focus
In a world full of distractions, find out how to reclaim your focus with practical strategies. Discover the power of scheduling dedicated work periods and the Pomodoro Technique to enhance productivity. Learn how to manage notifications and set boundaries around social media for better concentration. Dive into eight essential tips that will transform your daily routine, helping you identify peak performance times while minimizing multitasking. Get ready to boost your productivity and accomplish more with less distraction!

Nov 4, 2019 • 15min
You Have Been Programmed
The conversation kicks off by examining how language shapes self-identity, particularly through the lens of profanity. It dives deep into the idea of embracing authenticity and encourages listeners to reflect on how their reactions to language are conditioned. A young entrepreneur shares his story about dealing with criticism, shedding light on how insecurities affect self-perception. The discussion also highlights the impact of inherited beliefs about money and urges listeners to challenge their limiting mindsets for personal growth.


