The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
7 snips
May 4, 2021 • 2h 8min
How to Rewire Your Brain w/ Dr. Andrew Huberman | The Expert Series
Dr. Andrew Huberman, a Stanford neuroscientist, dives deep into the fascinating world of neuroplasticity and its capacity for transformation. He discusses how our brains adapt through experiences, especially before age 25, and the crucial role of neurotransmitters like acetylcholine. The conversation touches on mastering focus in a distraction-laden environment and how motivation is driven by dopamine. Huberman also shares strategies for enhancing productivity and underscores the importance of using emotional responses as tools for personal growth.
May 3, 2021 • 17min
How to Stop Suffering NOW!
Many of us unknowingly suffer by resisting our current situations. The five-minute rule can help manage small grievances and reduce this suffering. Embracing gratitude while pursuing personal growth creates a balance of contentment and motivation. Accepting uncertainty is crucial, as life is unpredictable and often beyond our control. Through personal stories, listeners are encouraged to confront their own resistance and find peace in the present moment.
Apr 30, 2021 • 1h 4min
Dr. David Sinclair on How to Reverse Aging & Live to 150!
Dr. David Sinclair, a Harvard genetics professor and aging research pioneer, shares his groundbreaking insights on reversing aging. He discusses treating aging as a disease and the potential of gene therapy. Listeners learn how lifestyle choices influence longevity and the significance of maintaining muscle strength. Sinclair explores the benefits of fasting and cold therapies in promoting health, while also highlighting the power of focused engagement over multitasking. His research challenges traditional views, suggesting that a proactive mindset can greatly impact health and lifespan.
Apr 29, 2021 • 29min
How to Ask for Help
In this engaging conversation, Dean DeVries, co-host and close friend of Rob Dial, dives into the art of asking for help and its importance for success. They explore how vulnerability can be a strength, turning stigma into support. The duo emphasizes the value of mastermind groups for entrepreneurs and the need for a beginner's mindset to foster growth. They also discuss the benefits of mentorship, urging listeners to embrace collaboration and community, especially among business owners seeking guidance.
Apr 28, 2021 • 16min
How to Be Impeccable with Everything You Do
Explore the journey to greatness by aligning thoughts, words, and actions. Learn how impeccability builds trust and fosters personal accountability. Discover the importance of showing up consistently for yourself and others, enhancing relationships through integrity and self-respect. Dive into practical strategies for maintaining reliability and cultivating a strong support system. Reflect on your commitments to pave the way for personal growth and lasting success.
Apr 26, 2021 • 17min
Here's Proof We're Being Brainwashed!
Discover the intriguing concept of unconscious priming and how it influences our everyday thoughts and actions without our awareness. Explore the surprising ways seemingly mundane items, like coffee, can alter our perceptions and spark creativity. Delve into the psychological tricks used by advertisers to manipulate consumer behavior, highlighting the importance of self-awareness. Uncover the history of advertising's intertwining with psychology and how media shape our emotions. This insightful discussion encourages conscious choices for personal growth.
Apr 23, 2021 • 52min
Lori Gottlieb: Therapist Reveals the MINDSET HACKS To Completely CHANGE YOUR LIFE! | Rob Dial
Lori Gottlieb, a renowned psychotherapist and author of "Maybe You Should Talk to Someone," shares her insights on relationships and personal growth. She discusses the transformative power of reframing inner dialogue and the vital role of self-compassion in embracing change. Gottlieb emphasizes the impact of childhood experiences on adult relationships and highlights the importance of emotional vulnerability in forging genuine connections. She also offers practical strategies for meaningful conversations that enhance emotional support.
Apr 23, 2021 • 17min
How to Get Ultimate Freedom in Your Life
People are on a quest for freedom in their lives. Discover how overcoming mental barriers and shifting your perspective can lead to ultimate liberation. Discipline is framed not as a restriction but as a pathway to personal success. Explore how structure can prevent boredom and enhance fulfillment, showing that true happiness often lies in meaningful engagement. Find out how treating your goals seriously can unlock greater opportunities and long-term success in your journey toward freedom.
Apr 22, 2021 • 28min
The Importance of a Clear Vision
Join Dean DeVries, Rob Dial's best friend and business partner, as they explore the art of crafting a clear vision for an epic life. They discuss how to align your identity with your goals and the importance of personal standards. Dean emphasizes that true success is about living on your own terms, and they share practical strategies to maintain motivation and focus. Learn how mastering your vision can lead to transformative personal and professional growth, ultimately paving the way for greater fulfillment and wealth.
Apr 21, 2021 • 18min
How to "Normalize" the Life You Want
Discover how to make your dream life feel more normal and attainable! Learn to visualize your aspirations and the power of intention in achieving your goals. Personal anecdotes reveal how exposure to success can reshape your mindset. Explore financial management tools that help you budget and save smartly. Hear how one person's journey to their dream home exemplifies the impact of normalizing desires and fostering positivity in your life.
