Mamamia Out Loud

One of the most famous athletes in the world has made headlines everywhere, after pulling out of the women’s team gymnastics final in Tokyo. So why did Simone Biles quit? Plus, the distraction we needed this week came in the form of a ridiculously lavish royal-adjacent wedding. So who is Kitty Spencer? And…compliments. How to give one, how to take one, why they’re actually very, very good for your health.   The End Bits Recommendations: Mia wants you to watch the Olympics  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie Audio Production: Gia Moylan, Sydney Pead & Emmeline Peterson Executive Producer: Elissa Ratliff  CONTACT US Via our PodPhone on 02 8999 9386Via our email at outloud@mamamia.com.au  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Mamamia's sex podcast Sealed Section is back, and this time, it's all about you! Host and sexologist Chantelle Otten has spent her entire career helping people find their pleasure and have great sex, which is why she's answering your questions on Sealed Section. Nothing is off-limits, from cheating to kinks, to spicing things up in the bedroom and post-partum sex; Chantelle is here to answer real questions, from real women. You can follow it here: https://omny.fm/shows/sealed-section/playlists/podcast Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Thousands of anti-lockdown protesters marched in major Australian cities over the weekend. It’s estimated at least 3500 people marched through Sydney, amidst the Delta outbreak there, in what’s being described as a ‘super spreader event.’ So how are we feeling, was this the final straw? And what do those who rallied at these protests really believe, and why? Plus, an Olympic team’s uniform choice has changed the conversation about “revealing” sportswear. And… 41 percent of people say they’re thinking about a major life change, 18 months into a global pandemic. So… are you thinking about quitting your job yet? The End Bits Recommendations: Holly wants you to try these exercise videos  You can listen to The Quicky in the Mamamia App now.  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386Via our email at outloud@mamamia.com.au  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Yesterday, you would have been hard-pressed to miss a pretty shocking 'mansplaining' moment from a press conference happening over in Japan. It came after the news that Brisbane will host the 2032 Olympics. During what should be a time of celebration, why do we feel sorry for Annastacia Palaszczuk today?  Plus, resilience has become a bit of a buzzword. But sometimes, it’s the smallest things that can help us through the shitty times, and today, we’re talking about what that means to us… and you.   And, our best and worst of the week, which includes TV shows and zoom school. The End Bits Recommendations: Mia wants you to watch Call My Agent! On NetflixThe White Lotus on Binge You can listen to This Glorious Mess, No Filter and True Crime Conversations in the Mamamia App now.  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386Via our email at outloud@mamamia.com.au  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Hey Outlouders. Dropping this No Filter episode into your feed in case you need it this week. It's all about resilience, something many of us are struggling with right now. If you are, sending love. --- Hugh van Cuylenberg’s job is to teach resilience. He was a primary school teacher volunteering in Northern India when he had a life-changing realisation. Despite the underprivileged community, the children were from, they were remarkably positive. But back in Australia? Well, people found it hard to be happy and they had so much. Which is how The Resilience Project came to life. He learned that there are three key traits and behaviours that are the keys to resilience. And now he teaches it to others at conferences, in his podcast, The Imperfects, and in his book called The Resilience Project. So if you’re feeling a bit shit right now - or you’ve ever felt a bit shit - this one is for you. THE END BITS: With thanks to Hugh van Cuylenburg. You can find out more about him here: https://theresilienceproject.com.au/  Find his book, The Resilience Project at any good bookstore.  Listen to his podcast The Imperfects in your podcast app now.  GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Lucy Neville  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Something is happening on Instagram. A growing number of influencers are outing themselves as anti-vaxx. What should you do? Unfollow? Report them? And are social media platforms doing enough?  Plus, Prince Harry is writing an explosive memoir and we must discuss. And, with 14 million of us stuck at home - why does sex matter when it comes to who you’re locking down with? The End Bits Recommendations: Mia wants you to watch The White Lotus on Binge You can listen to This Glorious Mess, No Filter and True Crime Conversations in the Mamamia App now.  CREDITS Hosts: Clare Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386Via our email at outloud@mamamia.com.au  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Holly, Jessie and Mia suspect Aussie women are starved for good-dad content after Hamish Blake set our collective hearts on fire with his funny/wholesome cake-making videos over the weekend. Plus, Holly is riled-up at celebrities clogging up hotel quarantine (especially badly-behaved ones like Katie Hopkins), but Jessie has got fury fatigue. And, could you be Demisexual? The latest sexual identity we'd never heard of. The End Bits Recommendations: Holly thinks you should listen to Pieces of Britney You can listen to This Glorious Mess, No Filter and True Crime Conversations in the Mamamia App now.  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producers: Elissa Ratliff and Sydney Pead CONTACT US Via our PodPhone on 02 8999 9386Via our email at outloud@mamamia.com.au  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Most of the country is locked down, everyone is yelling and it’s all a bit stressful, so today Holly, Jessie and Mia discuss Ash Barty’s champion strategy to let go of FOOPO: Fear Of Other People’s Opinions.  Plus, is three years old too young to start hustling? Apparently not for Kylie Jenner’s daughter Stormi who is about to drop her own brand. And, Mia finds the highlight of her week in a VERY unexpected place.  The End Bits Recommendations: Jessie wants you to watch Line Of Duty on Netflix  You can listen to This Glorious Mess, No Filter and True Crime Conversations in the Mamamia App now.  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Elissa Ratliff and Sydney Pead CONTACT US Via our PodPhone on 02 8999 9386Via our email at outloud@mamamia.com.au  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The billionaires are pissing Jessie off. Hundreds of millions of people around the globe await a vaccine, climate change threatens us all and the pandemic has worsened income inequality all over the world. But still, somehow, a bunch of billionaires are off to space.  Plus, what does it mean to put FIT on your list of requirements on a dating profile? And, a young woman received an email that wasn't meant for her. How did three little words bring down an entire business? The End Bits Recommendations: Jessie wants you to try the L'Occitane Almond Shower Oil. CREDITS Hosts: Jessie Stephens, Holly Wainwright and Susan Carland Producer: Emma Gillespie  Executive Producer: Elissa Ratliff CONTACT US Via our PodPhone on 02 8999 9386Via our email at outloud@mamamia.com.au  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Everyone is talking about the covid vaccine TV ads. These are our first look at the long-awaited campaign by the government to encourage more Australians to get vaccinated and they dropped yesterday. Two very different ads, but they've been universally panned. Why have they caused such backlash? Plus, we need to talk about Carrie, Miranda, Charlotte, and… not Samantha. We have a lot of feelings about the first look at the Sex And The City reboot.  And, an unpopular opinion about overthinkers.  The End Bits Recommendations: Jessie and Mia want you to watch Luxe Listings Sydney on Prime Video CREDITS Hosts: Mia Freedman, Jessie Stephens and Holly Wainwright Producer: Emma Gillespie  Executive Producer: Elissa Ratliff CONTACT US Via our PodPhone on 02 8999 9386Via our email at outloud@mamamia.com.au  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.