Philosophies for Life

In this episode we will be talking about 10 important insights for building your Self Discipline from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, the Marcus Aurelius offered a number of key insights on how to build self discipline.So here are 10 important insights for self discipline from Marcus Aurelius.1. Self Discipline starts with finding your purpose2. Count on yourself3. Show up every day4. Practice voluntary hardship5. Practice dichotomy of control6. Never play the victim7. Practice delayed gratification8. Ignore naysayers9. Find wise people to emulate 10. Honestly review your dayI hope you enjoyed listening to this episode and hope you find these insights very insights very helpful to for your self discipline. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode we will be talking about 10 ways to live our life from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, the Marcus Aurelius offered a number of key insights on how to live a life.So here are 10 ways to live your life from Marcus Aurelius.01. Be Grateful 02. Show Empathy and take care of your life03. Be Mindful04. Practice Virtuousness05. Willingly contribute06. Revenge is not necessary07. Have Patience08. Maintain Social Relationships09. Be genuine, modest and truthful10. Accept and appreciate yourselfI hope you enjoyed watching the video and hope you find these insights very helpful to for your life. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode, we will talk about 6 ways to journal from the wisdom of Marcus Aurelius. Marcus Aurelius was the emperor of Rome from 161 to 180 AD. He is considered as the last of the Five Good Emperors and one of the most influential Stoic philosophers. His work continues to inspire to this day, thanks to his daily journaling practice. Aurelius’ journals were gathered together posthumously and were published as Meditations, although it is unknown precisely when the work first appeared. Journaling enabled Aurelius to take a step back from the pressures of being an emperor and reflect objectively on the world around him so that he could ground and center himself. Journaling also enabled him to keep his mind in top condition, as well as giving him a record he could review at the end of the day to see if he really had been his best self.The ancient practice of journaling has many practical applications in the modern world. It is a form of daily reflection that will keep you focused on your goals and help you live your best life, so with that in mind, in this video we bring you six ways to Journal like Marcus Aurelius. So here are six ways to journal like Marcus Aurelius:01. Express Yourself Freely02. Write about your sage03. Write about the worst possible outcome04. Reflect on your day05. Be Grateful06. Be consistent I hope you enjoyed watching 6 Ways To Journal Like Marcus Aurelius find the lessons helpful in your life. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode, we will be talking about 7 things you can do in your evenings from the evening routine of Marcus Aurelius. Marcus Aurelius was a Roman Emperor and a student of Stoicism. During his rule, Aurelius constructed a series of autobiographical writings, now known as the Meditations.Marcus Aurelius was a Roman Emperor from 161 to 180 AD and is considered as the last of the Five Good Emperors. During his time, he constructed a series of autobiographical writings known as the Meditations, in which he  constantly advocated for finding stillness in life and while his meditations regularly speak of the importance of waking up early and seizing the day, he also stressed the importance of taking time to retreat into oneself and find stillness. Thanks to his journalling, we have a fair idea of what his evening routine would have looked like and in this video we will be diving into 7 different things Marcus Aurelius would have done in his evenings and how we can follow or adapt that routine to our modern day lives.So here are 7 things you can do in your evenings from the evening routine of Marcus Aurelius - 01. Eliminate external Stimuli02. Get some physical Exercise03. Review your day 04. Contemplate your personal sage05. Take a view from above06. Spend time with family07. Prepare for morningsI hope you enjoyed listening to these 7 things you can do in your evenings from the evening routine of Marcus Aurelius and find them helpful in your life. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode we will talk about 3 rules of life that Marcus Aurelius thought were of the utmost importance to living a good life and how we can adapt them to work with our modern day lives. Aurelius was the emperor of Rome during the 2nd century A.D., and is said to be the last in a line of 5 good emperors known to have ruled Rome. Under his leadership, the empire was guided by virtue and wisdom. He was a student of Stoicism, a philosophy that emphasized fate, reason, and self-restraint. During his rule, the emperor constructed a series of autobiographical writings, now known as the Meditations.So here are the three rules of life from the wisdom of Marcus Aurelius - Rule 1. Always aim for pure judgment of eventsRule 2. Only desire what’s inside your controlRule 3. Act for the common goodI hope you enjoyed listening to this episode and hope that these 3 rules will help you in your life. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode, we will discuss six ways to make everyday your best day by following the routine of Marcus Aurelius. By implementing his practices, we can strive towards a more fulfilling and meaningful life.So here are six ways to make everyday your best day of our life by following the routine of Marcus Aurelius - 01. Make the most of your mornings02. Stay focused03. Keep your mind in check04. Accept Your Fate and Love It 05. Review your day06. Practice Memento MoriI hope you enjoyed listening to these insights form  Marcus Aurelius will help you in making everyday your best day.Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode we will be talking about 6 important insights for being productive from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, Marcus Aurelius offered a number of key insights on how to be productive.So here are 6 important insights for productivity from Marcus Aurelius:01. Manage your emotions well02. Do less03. Strategize04. Start your day with your most difficult task05. Respect time06. Enjoy your progressI hope you enjoyed listening to these 6 important insights for being productive from the writings of Marcus Aurelius and find them helpful in your life. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode, we will be talking about 5 ways to start your day from the morning routine of Marcus Aurelius. Marcus Aurelius was the emperor of Rome from 161 to 180 AD and is considered as the last of the Five Good Emperors. During his rule, he found the time to construct a series of autobiographical writing known as Meditations. Thanks to his prolific journaling, we have a fair idea of what his morning routine would have looked like and in this video we will be diving into 5 different things Marcus Aurelius would have done in his mornings and how we can follow or adapt that routine to our modern day lives.So here are 5 ways to start your day from the morning routine of Marcus Aurelius - 01. Greet your mornings with gratitude02. Practice Premeditatio Malorum03. Practice deliberate discomfort04. Journaling05. Tackle The Most Important Task FirstI hope you enjoyed listening to these ways to start your day from the morning routine of Marcus Aurelius and find them helpful in your life. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode we will be talking about how to control your emotions from the wisdom of Marcus Aurelius. Marcus Aurelius was a devout student of the philosophy of Stoicism and constructed a series of autobiographical writings, now known as the Meditations. So here are 5 ways to think clearly  from Marcus Aurelius- 01. Accept Your Fate 02. Challenge Your Perspective03. Practice Negative Visualization04. Use A Journal 05. Remember That Life Is FleetingI hope you enjoyed the episode and hope you find these insights form  Marcus Aurelius will help you in thinking clearly.Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. Which is why in this video, we will be using some of his wisdom as a motivation to talk about 10 things we should do to wake up early.So here are 10 important insights for waking up early from Marcus Aurelius.01. Find your Ikigai02. Prepare yourself for mornings03. Avoid distractions after you wake up04. Wake up consistently05. Go easy on yourself06. Practice voluntary hardship07. Find an accountability partner08. Remind yourself of death09. Practice negative visualisation every morning10. Appreciate your lifeI hope you the episode and hope you find these insights very insights very helpful for you to wake up early everyday. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.