Outspoken Beauty

Nicola Bonn
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Apr 23, 2025 • 12min

The Outspoken Review - Beauty On A Boat and Getting Passionate About Positive Ageing

In this week's episode of The Outspoken Review I'm chatting about our narrow boat holiday and the fragrances and beauty products that I used on board.I also chat about why I'm so passionate about positive ageing and the brilliant pro-ageing movements that I'm coming across and that are utterly inspiring.xx
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Apr 16, 2025 • 10min

The Outspoken Review: Current Skin Routine of Dreams and Moreish Ink Fragrances

In this week's Outspoken Review I'm talking you through my updated skin routine which is working brilliantly and making my skin glowy, healthy and happy.I'm also chatting about a new trend in the fragrance world...ink scents. They are mysterious, nostalgic and totally addictive.Enjoy Outspoken Beauties xx
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Apr 14, 2025 • 11min

Outspoken Mental Health: Living With OCD

In this episode of Outspoken Mental Health I'm chatting about OCD (Obsessive Compulsive Disorder), what it is (and isn't) and the part that it has played in my life.I also talk about a good way to stand up to it and why there is help out there if you need it.I am NOT a professional and am speaking from my own experience and research. If you are wondering whether medication might help you then start with your GP. If you feel that they can't give you the information you need then ask to be referred to a psychiatrist or seek one directly.Please do join the private Facebook Group Outspoken Mental Health where we're building a supportive community.
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Apr 12, 2025 • 10min

Beauty News and Views with Perdita Nouril - How To Do K Beauty For The Glowiest Skin and Why 10 Steps Were Never A Thing!

Perdita Nouril is the fabulous Beauty Editor at Women's Health and joins me each Friday for a deep dive into the latest beauty news and trends.This week she's talking about a recent article she wrote about K- Beauty and why having spoken to the experts she has found out that you most definitely don't need to do numerous steps in order to get glowy, luminous skin.
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Apr 11, 2025 • 42min

Reena Hammer - The Woman Changing The Teenage Beauty Space

I'm so excited for you to hear this episode. I'm chatting to the brilliant Reena Hammer (daughter of Ruby) about the making of Indu, a beauty brand that is changing the way that teenagers treat and feel about their skin.At a time when kids as young as 11 are buying expensive and inappropriate skincare and comparing themselves to filtered images on TikTok, Indu is all about keeping things simple, skin safe AND making teenagers feel good about themselves.During the episode Reena and I chat about how she's making change with her brand, skin tips for younger skin, how we can help teenagers to feel better about themselves and so much more. Reena will inspire and empower you, particularly if you are a parent who is struggling to navigate this often challenging space.
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Apr 8, 2025 • 12min

The Outspoken Review - Meaningful Jewellery, Caring Cleanser and The Best SPF

It's time for The Outspoken Review and this week I'm talking about antique diamonds, a truly barrier loving cleanser, an SPF that does it all and a high street fragrance that smells incredibly niche and expensive.Enjoy xx
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Apr 7, 2025 • 10min

Outspoken Mental Health - Things That Have Helped Me When I've Felt At My Most Anxious

In this week's episode of Outspoken Mental Health I'm talking about the people/books/courses who really helped me when my anxiety was awful. I also chat about why it is so important to be wary of who you follow and where you spend your money when you feel at your most vulnerable because sadly people will try and take advantage of you.DM me if you need to chat about anything I raise on this series xx
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Apr 5, 2025 • 46min

Bryony and Nicola - Board Game Injuries, Dental Floss Disasters and Top Beauty Recommendations

It's Bryony time!!This week we're talking about:When family board games go rogueThe extreme measures I went to to get a chia seed out of my teethWhy a narrow boat holiday may not be a good idea!My fabulous trip to The Devil Wears PradaSome of our top beauty products of the fortnight.Enjoy Outspoken Beauties xx
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Apr 3, 2025 • 20min

Beauty News and Views With Perdita Nouril - Exosomes, Vitamin C and Medik8

Women's Health Beauty Editor Perdita Nouril is back for our weekly edition of Beauty News and Views.This week we're talking about:-National Vitamin C Day and the best vitamin c's on the market PLUS why so much fuss is made about this anti-oxidant when there are so many others around.-The new exosome serum from The Inkey List and what we think of the science -What I'm using from Medik8 and why I can't get enough of it after giving up Klira for the time being.If skincare is your thing then this is 100% the episode for you.
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Mar 30, 2025 • 12min

Outspoken Mental Health - Health Anxiety and The Power of "And"

In this week's episode of Outspoken Mental Health I'm talking about health anxiety and how it can exacerbate more general feelings of panic (plus how to stop it from doing so).I also chat about a new technique I'm using to keep anxious thoughts and feelings at bay. It's proving to be incredibly simple and effective!!

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