Health Matters
NewYork-Presbyterian
Your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.
If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation’s most comprehensive healthcare systems. In keeping with NewYork-Presbyterian’s long legacy of medical excellence, Health Matters features the latest news and insights from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org
If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation’s most comprehensive healthcare systems. In keeping with NewYork-Presbyterian’s long legacy of medical excellence, Health Matters features the latest news and insights from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org
Episodes
Mentioned books
Jun 14, 2023 • 13min
How to Build Resilience
Faith Salie talks with Dr. Anne Marie Albano, co-clinical director for the Center for Youth Mental Health at NewYork-Presbyterian and a child psychologist at Columbia. Dr. Albano describes how caregivers can foster confidence and independence in children and how to keep communication lines open when kids are processing big transitions and challenging issues. Click here for the episode transcript.
Jun 7, 2023 • 13min
Essential Summer Skincare Advice
Faith Salie talks with Dr. Shari Lipner, a dermatologist at NewYork Presbyterian and Weill Cornell Medicine, about some of the most common myths about the sun and sunscreen. She gave guidance on how to choose a sunscreen that works for you and also shared helpful tips on how to gauge if a mole could be a sign of something more serious. Click here for the episode transcript.
May 31, 2023 • 12min
Tips to Prevent Neck and Back Pain and Relieve Symptoms at Home
In this episode, Faith Salie talks to Dr. Ricky Singh, a specialist in Physical Medicine and Rehabilitation, Sports Medicine and Pain Medicine at Och Spine at NewYork-Presbyterian and Weill Cornell Medicine. Dr. Singh describes the common cause of neck and back issues. Whether it’s from technology use or a sports injury, Dr. Singh offers guidance for what people can do at home to reduce pain and protect neck and back health. Click here for the episode transcript.
May 24, 2023 • 15min
Why We Should Get More Sleep
This week we talk to a sleep medicine expert at NewYork-Presbyterian and Weill Cornell Medicine, to better understand just why sleep is so vital, how to make it a top priority, and to find specific steps we can take each day for a better night’s sleep. Click here for the episode transcript.
May 17, 2023 • 14min
Our Guts and Brain: The Connection Between Digestive Health and Mental Health
This week Faith Salie talks with Dr. Benjamin Lebwohl, a gastroenterologist at NewYork-Presbyterian and Columbia. He’s also the Director of Clinical Research at Columbia’s Celiac Disease Center, and an expert on the connections between gastrointestinal health and the other systems in our body that rely on good digestion for their function. He describes how GI diseases like Celiac have implications for mental health, and what anyone can do to support their digestive health. Click here for the episode transcript.
May 10, 2023 • 15min
Is the COVID-19 Pandemic Over?
This week our host, Faith Salie, talks to Dr. Yoko Furuya, the Chief Epidemiologist for NewYork-Presbyterian and infectious diseases expert at NewYork-Presbyterian and Columbia. She advises current recommendations for protecting yourself and others from the COVID-19 virus, insight on how it has become endemic, and how we can be better prepared for future pandemics. Click here for the episode transcript.
May 3, 2023 • 12min
How Screen Time Impacts Brain Development
This week our host, Faith Salie, talks to NewYork-Presbyterian and Weill Cornell Medicine neuropsychologist Heidi Allison Bender, about the impact of screen use of children’s health. She explained guidelines for young children under the age of 5, considerations about helping older kids and teenagers set good boundaries, and explored the implications of the latest research into social media’s influence on brain development. Click here for the episode transcript.
Apr 26, 2023 • 15min
Puberty: Tips to Help Parents Prepare
This week our host, Faith Salie, talks to Dr. Edith Bracho-Sanchez, a pediatrician at NewYork-Presbyterian’s Ambulatory Care Network and Columbia, about ways parents and caregivers can talk to their children about puberty and the changes that come with this stage in life. Dr. Bracho-Sanchez also discusses why puberty may be happening earlier and earlier in children. Click here for the episode transcript.
Apr 19, 2023 • 15min
How to Manage Anxiety During Pregnancy
This week our host, Faith Salie, talks to Dr. Lauren Osborne, an OB-GYN and reproductive psychiatrist at NewYork-Presbyterian and Weill Cornell Medicine, about how to protect mental health during and after pregnancy. Dr. Osborne discusses common anxiety and depression symptoms during this time and provides advice on medication and seeking support. Click here for the episode transcript.
Apr 12, 2023 • 11min
How to Eat Well for a Longer Life
This week our host, Faith Salie, talks to Dr. Michelle Loy, an integrative health specialist at NewYork-Presbyterian and Weill Cornell Medicine, about Blue Zones. The Blue Zones are areas of the world identified by researchers for having the highest percentage of people who have lived to 100 years old. Dr. Loy explains how understanding the diets and lifestyles of people in these Blue Zones can offer helpful guidelines for anyone who wants the way they eat to help them live a longer and healthier life. Click here for the episode transcript.
