

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
Clutterbug
Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcast combines tough love and ADHD friendly motivation to get stuff done!
Episodes
Mentioned books

15 snips
Mar 23, 2026 • 38min
Why Your Space Won't Stay Tidy (and The Fix) | Clutterbug Podcast #318
Practical tips for clearing kitchen counters and building systems that actually stay tidy. Learn to read clutter as feedback and trace where things fail. Design solutions for your worst-day self instead of Pinterest-perfect setups. Quick rules, small daily habits, and simple fixes like hooks, baskets and out-systems keep mess from coming back.

26 snips
Mar 16, 2026 • 47min
Japanese Organizing that WORKS (Even With ADHD) | Clutterbug Podcast #317
Tiny 1% changes inspired by Japanese methods make decluttering doable and low‑stress. Practical Kaizen hacks for people with ADHD and why pulling everything out is a trap. A simple 5S system for quick sorting and upkeep. Mindful mottainai and wabi‑sabi approaches that favor good‑enough over perfection. Small timed challenges to build lasting habits without overwhelm.

15 snips
Mar 9, 2026 • 1h 9min
I Stopped Rescuing Everyone . . . and My House Got Better | Clutterbug Podcast #316
Joanne Crone, founder of No Guilt Mom and author who teaches boundaries and emotional regulation. She talks about stopping people-pleasing, reclaiming time with her Lotus Framework, and training family members to take responsibility. Short, practical conversations cover setting clear boundaries, tolerating imperfect results, and carving out “unicorn” time to prevent burnout.

14 snips
Mar 2, 2026 • 1h 7min
Decluttering And Death: Cleaning Out My Grandma's Condo (What No One Tells You) | Clutterbug Podcast #315
Nick Fox, creator of Millennial Inheritance who documents bizarre inherited items, joins to unpack estate cleanout realities. They talk about grief-driven decision paralysis. They share triage strategies, weird and risky inherited objects, and the idea of legacy lists to spare loved ones guessing later.

25 snips
Feb 23, 2026 • 1h 17min
Declutter to Fit the Life You Want (Tough Love with Peter Walsh) | Clutterbug Podcast #314
Peter Walsh, organizing expert and TV host who’s helped thousands declutter, shares why clutter is about stories not stuff. He covers overconsumption and social-media coveting. He outlines simple daily habits like removing five items, tactics to resist shopping, and how to match your rooms to the life you want.

13 snips
Feb 16, 2026 • 50min
End Arguments Over Housework: Decluttering Systems that Reduce Resentment | Clutterbug Podcast #313
Practical decluttering and home-organization systems that stop recurring messes and household conflict. How simple storage and ownership rules remove the mental load and make chores feel fair. Using relationship communication tools like bids for connection and I statements to turn dish arguments into teamwork. Quick family meeting routines and paper-sorting hacks to contain overwhelm.

8 snips
Feb 9, 2026 • 54min
How Owning LESS Means Loving MORE | Clutterbug Podcast #312
Joshua Becker, pastor-turned-minimalism advocate and founder of Becoming Minimalist, shares his shift from busy to intentional living. He talks about possessions as mental work, the moment minimalism clicked, the Becker Method for building decluttering momentum, why donating now matters, and how owning less can free time, money, and focus to help others.

42 snips
Feb 2, 2026 • 52min
Declutter, Decorate, and Design Your Dream Life | Clutterbug Podcast #311
Sabrina Soto, interior designer and TV personality from HGTV, shares approachable decorating and intentional-living tips. She tells her surprising origin story and encourages starting before you’re perfect. Short, practical ideas like vignettes, visual cue zones, and tiny rituals are highlighted. Focus on transforming kitchens and bedrooms, boosting self-worth, and making functional items beautiful.

Jan 26, 2026 • 45min
It's NOT Laziness. Perfectionism is Keeping You Stuck. | Clutterbug Podcast #310
A deep dive into why perfectionism keeps you stuck and how five-minute bursts can break the paralysis. Stories from a live declutter event show radical exposure to “good enough” and doing things messy on purpose. Practical challenges push you to throw out items and try imperfect shortcuts. The mindset extends beyond tidying to finances, relationships, and big goals.

13 snips
Jan 19, 2026 • 1h 5min
The Real Reason You Have No Energy - and How to Fix It (Tonight) | Clutterbug Podcast #309
Join Dr. Michael Breus, a clinical psychologist and board-certified sleep specialist known as 'The Sleep Doctor', as he delves into the science of sleep. He explains the concept of chronotypes and reveals the lesser-known dolphin type, characterized by anxiety. Dr. Breus shares practical tips for aligning daily activities with your biological clock to boost energy. Discover the pitfalls of the 5AM routine, the importance of waking consistently, and smart strategies for supplements and sleep aids. Finally, gain insights into how your sleep personality can influence your organization style!


