

Radical Health Radio
Heart & Soil
Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive!Visit RadicalHealthRadio.com to learn how to call into the show and follow @RadicalHealthRadio on Youtube, Instagram and TikTok to stay in the loop.-----Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
Episodes
Mentioned books

Jul 26, 2023 • 1h 35min
24: Grounding: The Cure to Modern Disease? ft. Clint Ober
In Episode 24, Ste sits down with Clint Ober, CEO of Earth FX Inc. and the leading expert on the science of grounding. For the last two decades, he has backed a wide range of research studies that support grounding as a tool to reduce inflammation and prevent chronic disease.You'll learn about why this ancient healing technique is so powerful and how it can be applied to your daily life.You’ll also hear LIVE callers ask questions about how we can help our parents on their journey to radical health.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! Instagram: https://www.instagram.com/radicalhealthradio TikTok: https://www.tiktok.com/@radicalhealthradio Heart & Soil:https://www.heartandsoil.co

Jul 19, 2023 • 1h
23: The Psychology Behind Goal Setting
In Episode 23, Ste is breaking down the common myths surrounding setting and achieving goals. These tools will help you with everything from losing those last 10 pounds to finally reaching that next level in your career.After listening in, you will able to start taking action and mapping out the steps needed to become the person you truly want to be. You’ll also hear LIVE callers ask questions about staying radically healthy at 65+ and how to introduce new foods after an elimination diet.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! Instagram: https://www.instagram.com/radicalhealthradio TikTok: https://www.tiktok.com/@radicalhealthradio Heart & Soil:https://www.heartandsoil.co

Jul 12, 2023 • 1h 25min
22: Birth Control and the War Against Women ft. Kaely McDevitt
In Episode 22, Ste sits down with Kaely McDevitt for an unfiltered deep dive on the current state of women's health.You'll learn about the true cost of birth control, how to create safety in the body, and the best daily diet for optimal hormonal health and fertility.You’ll also hear LIVE callers ask questions about the rise in auto immune disease among women, histamine intolerance, and the crucial role of dietary fat intake.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio📱 TikTok: https://www.tiktok.com/@radicalhealthradio🥩 Heart & Soil:https://www.heartandsoil.co

Jul 5, 2023 • 49min
21: How to Reset Your Circadian Rhythm
In Episode 21, Ste breaks down the pillars of the perfect morning and shares how to reset your circadian rhythm for the best sleep ever.Listen in to learn why mouth tape is a must-have for better sleep and what actionable steps you can take in the morning that will pay off for days and nights to come.You’ll also hear LIVE callers ask questions about navigating insulin resistance, hypertension, and less than ideal blood work.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Paul Saladino MD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio📱 TikTok: https://www.tiktok.com/@radicalhealthradio🥩 Heart & Soil: https://www.heartandsoil.co

Jun 28, 2023 • 1h 10min
20: Regenerative Agriculture: Farming in Harmony with Nature ft. Sam Moffett
In Episode 20, Ste sits down with Sam Moffett of Shirttail Creek Farm. With over 350 acres of land, Sam is an expert in regenerative agriculture and an embodiment of the modern farmer.You'll learn what regenerative agriculture really means and why it is the superior way to raise our food. With this wisdom, we can all learn how to live in harmony with nature and embrace the cyclical nature of life and death.You’ll also hear LIVE callers ask questions about how to start regenerative farming on your own land and tips for surviving a dry season.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio📱 TikTok: https://www.tiktok.com/@radicalhealthradio🥩 Heart & Soil:https://www.heartandsoil.co

Jun 21, 2023 • 56min
19: Travel Hacks: Beating Jet Lag, Avoiding Radiation, and the Power of Preparation
In Episode 19, Ste shares his best travel hacks for feeling good and finding a healthy balance during your next trip.You'll learn his secret to beating jet lag within 24 hours, the underrated benefit of traveling with infants, and how to stay animal-based on the go.With the right preparation, it is possible to travel, relax, and indulge without sacrificing your long-term goals or progress.You’ll also hear LIVE callers ask questions about increased risks for those with the APOE4 gene as well as the nuances of insulin resistance.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio📱 TikTok: https://www.tiktok.com/@radicalhealthradio🥩 Heart & Soil:https://www.heartandsoil.co

Jun 14, 2023 • 1h 30min
18: The Vegan Propaganda Machine is Crumbling ft. Paul Saladino MD
In Episode 18, Paul Saladino MD joins us to break down the real and dangerous agendas driving the plant-based movement.Is a vegan diet really the most ethical choice? Can some vegans thrive long-term?You'll get to listen in as Ste and Paul discuss everything from the war against libido, to the threat of starvation that exists when we look at a plant-based diet at scale.You’ll also hear LIVE callers ask questions about how to find credible scientific research, rising LDL levels on an animal-based diet, and feeding raw liver to our kids.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio📱 TikTok: https://www.tiktok.com/@radicalhealthradio🥩 Heart & Soil:https://www.heartandsoil.co

Jun 7, 2023 • 54min
17: Animal-Based Diet 101: How to Shop and What to Eat
In Episode 17, Ste shares animal-based diet tips and tricks you need to set yourself up for long-term success.You'll walk away with actionable insights on everything from budget-friendly shopping hacks to quick and easy meal ideas.With the right tools and habits, an animal-based diet is accessible to anyone who has the motivation and desire to reclaim their right to thrive.You’ll also hear LIVE callers ask questions about the pros and cons of fasting, healing IBS, and the root cause of constipation.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio📱 TikTok: https://www.tiktok.com/@radicalhealthradio🥩 Heart & Soil:https://www.heartandsoil.co

May 31, 2023 • 36min
16: Boundaries, Energetic Hygiene, and How to Set Yourself Up for Success
In Episode 16, Ste breaks down the ultimate productivity and success hack: saying no.Building the life you want requires uncovering your true values and crafting supportive boundaries around them. This isn’t always easy, but it is necessary.You’ll walk away with actionable insight on how to set yourself and your environment up for success.You’ll also hear LIVE callers ask questions about ADHD and how to navigate the obstacles in the way of helping our children thrive.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalhealthradio📱 TikTok: https://www.tiktok.com/@radicalhealthradio🥩 Heart & Soil:https://www.heartandsoil.co

May 24, 2023 • 1h 16min
15: Heart & Soil CEO on Building Culture and Working for Free
In Episode 15, Ste talks with Dean Brennan, the CEO of Heart & Soil. They discuss Dean’s philosophy around crafting a thriving culture at Heart & Soil. They also discuss Dean’s health journey, his fight with Ulcerative Colitis, his surprising vegan experiment, how he met Paul Saladino MD before becoming CEO of Heart & Soil, and the story of how Dean and Ste met years before Radical Health Radio launched. You’ll also hear LIVE callers ask questions about how to heal overuse injuries, sleep and restoration, and how to heal gut irritation and autoimmune issues. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 📲 Instagram: https://www.instagram.com/radicalheal... 📱 TikTok: https://www.tiktok.com/@radicalhealth... 🥩 Heart & Soil: https://www.heartandsoil.co


