ALLSMITH
Bryce Smith
Welcome to ALLSMITH – where mindset meets mastery, and we forge the tools for an unstoppable life. Led by Bryce Smith, a former pro athlete turned wellness guru and lifestyle architect, ALLSMITH is your blueprint for personal growth, peak performance, and designing a life on your terms. This is more than a brand; it’s a movement rooted in living boldly, breaking limits, and thriving with intention.Each episode dives deep into transformative conversations with world-class athletes, thought leaders, and unconventional minds who’ve mastered the art of living unapologetically. Whether you’re here to unlock untapped potential, shape a more fulfilling lifestyle, or gain fresh insights to supercharge your day, ALLSMITH will keep you hooked with bold ideas, actionable tips, and a fresh perspective on health, wellness, and thriving in today’s world.Expect laughter, raw stories, and no-nonsense insights into what it takes to become the best version of yourself. Ready to sharpen your mental, physical, and emotional edge? ALLSMITH is your guide—because greatness is forged, not found.Step in. Join the movement. It’s time to live by design.
Episodes
Mentioned books
May 17, 2023 • 1h 44min
Lauren Kalil - Find Something You are Passionate About and Make Money Doing It
This week, Bryce talks to Lauren Kalil! Lauren is a CrossFit commentator and podcast host with Talking Elite Fitness. She has helped to share the stories from some of the biggest names in the sport of CrossFit. Make sure to tune in throughout the CrossFit season to Talking Elite Fitness for updates and news on all things CrossFit. “Finding people who you can have a healthy disagreement with and everybody just leaves the conversation with more knowledge.”Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
May 10, 2023 • 1h 17min
Chris Kresser - Unconventional Medicine Leading to Healthier Humans
This week, Bryce talks to Chris Kresser! Chris is an expert, clinician, and educator in the fields of Functional Medicine and ancestral health. He also is the New York Times bestselling author of The Paleo Cure and Unconventional Medicine. Chris co-founded and co-directed the California Center for Functional Medicine, one of the largest Functional Medicine clinics on the west coast. Throughout his 15-year career, he has helped hundreds of patients reverse chronic disease and recover their health and vitality.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
May 3, 2023 • 1h 16min
Camille Leblanc Bazinet - Building a Fitness Focused Life After a Decade of CrossFit Games Success
This week, Bryce talks to Camille Leblanc Bazinet! Camille is a former CrossFit Games champion and the founder of Feroce Fitness. She is a strong mother with a fitness-focused life who is Empowering women to be their strongest selves. “The more knowledge I gain, the more I change the way I do things.”(02:20): How does parenthood change your life? (04:20): Living with meaning(10:22): Why hope is important in your life? (14:46): Overcoming guilt and shame(17:55): “Behavior affects mood, mood affects behavior” (24:35): Strategies for winning a competition(28:37): Advantages and disadvantages of sports sponsorship(31:00): Importance of love and compassion(39:07): How to overcome boredom in life and become productive(45:19): Live in the moment(48:56): How did Feroce Fitness start? (52:36): How to find your purpose in life(59:49): Choosing the proper workout for you(1:09:04): Experiences working with CrossFit Invictus(1:13:35): Takeaways for listenersThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Apr 26, 2023 • 1h 28min
Dawn Fletcher - Have a Plan, Plan to Adapt
This week, Bryce talks to Dawn Fletcher! Dawn founded Driven Mind Training and is a mindset coach for many high-performing athletes. She shares her passion for adventure and what has led to her success coaching mindset in the fitness world. “Confidence is not the absence of doubt, confidence is the response to doubt.”(12:40): Showing up intentionally, (22:00): How to stay positive in life, (24:22): “We are all chasing meaning”, (31:46): Mindset Coaching: Structure, processes, and procedures, (35:24): Importance of values, (44:05): How to coach an athlete who transitions out of sports, (53:11): “Have a plan, plan to adapt”, (58:21): Importance of storytelling in communication, (1:03:28): How to be a good communicator(1:09:32): How to create a safe space in coaching, (1:13:01): Overcoming uncomfortable situations, (1:15:19): What is cold therapy?, (1:20:21): Top 3 plunges in 2022, (1:23:52): What is confidence?Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Apr 19, 2023 • 1h 11min
George Kunhardt - Every Person has a Story to Be Told
This week, Bryce talks to George Kunhardt! George is the founder of Goat Tape and a film producer with Kunhardt Films. He is a three-time Emmy Award-winning producer. Working on films such as; Choice of Weapons: Inspired by Gordon Parks (HBO, 2021); The Soul of America (HBO, 2020); True Justice: Bryan Stevenson’s Fight For Equality (HBO, 2019, Emmy Award and Peabody Award Winner); John McCain: For Whom The Bell Tolls (HBO, 2018, IDA Award Winner); King in the Wilderness (HBO, 2018, Emmy Award Winner and NAACP Image Award Nominated); The Newspaperman: The Life and Times of Ben Bradlee (HBO, 2017, PGA Award Nominated); Becoming Warren Buffett (HBO, 2017) "It's interesting when you do different films at different times in your life, and how they kind of affect you.”Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Apr 12, 2023 • 1h 4min
Dave Lipson - Compliance is the Science
This week, Bryce talks to Dave Lipson! Dave is the founder of ThundrBro training and a competitive bodybuilder. He has been a leader in the fitness and CrossFit space for years now with his hypertrophy training routine. “When you work with your hands, you're a laborer. When you work with your hands and your mind, you're a craftsman. But when you combine the hands with the mind and the heart, you're an artist.”The Invictus Mindset Podcast is brought to you by HVMN, LMNT, Trident Coffee, LSKD, and RXSG.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Apr 5, 2023 • 1h 38min
Michael Wardian - Running Seven Marathons in Seven Days on Seven Continents
This week, Bryce talks to Michael Wardian! Michael is an elite ultra-marathon runner and endurance athlete. He holds the world record for the fastest time to run seven marathons in seven days on seven continents. He recently ran across the US in 60 days to raise money for World Vision. "Running doesn't care who you are or like or your abilities or limitations. It's like you either do the work and get the time or you don't.”The Invictus Mindset Podcast is brought to you by HVMN, LMNT, Trident Coffee, LSKD, and RXSG.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Mar 29, 2023 • 1h 11min
Brett Bartholomew - Conscious Coaching: The Art and Science of Building Buy-In
This week, Bryce talks to Brett Bartholomew! Brett Bartholomew is a strength and conditioning coach, author, consultant, and Founder of Art of Coaching. He talks about his coaching tactics and the three outcomes of buy-in.“An ounce of prevention is worth a pound of cure”The Invictus Mindset Podcast is brought to you by HVMN, LMNT, Trident Coffee, LSKD, and RXSG.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Mar 22, 2023 • 1h 19min
Eric Hinman - Optimizing Habits for a More Fulfilling Life
This week, Bryce talks to Eric Hinman! Eric is a 5x Iron Man competitor and endurance athlete. He shares his ability to build authentic connections with brands that he trusts. We lean into his training habits which include endurance training at altitude and utilizing sauna/ice therapy.The Invictus Mindset Podcast is brought to you by HVMN, LMNT, Trident Coffee, LSKD, and RXSG.Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRoomsLMNT - Use the link to receive a free sample pack with your first purchaseRX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and gripHVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUSLSKD - Shop today and check out the "Rep" shortsThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Mar 15, 2023 • 1h 21min
Michael Easter - Accept and Embrace Short Term Discomfort
This week, Bryce talks to Michael Easter! Michael is the author of the well-known book, "The Comfort Crisis". He works to educate how we can leverage modern science and evolutionary wisdom to perform better and live healthier and more meaningful lives. We dive into the experiences that helped shape his work when writing "The Comfort Crisis". The Invictus Mindset Podcast is brought to you by HVMN, LMNT, Trident Coffee, LSKD, and RXSG.Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRoomsLMNT - Use the link to receive a free sample pack with your first purchase RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and gripHVMN - Use code "INVICTUS" for 20% off Ketone-IQ - https://hvmn.com/INVICTUSLSKD - Shop today and check out the "Rep" shortsThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
