Squiggly Careers

The Squiggly Career
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Mar 5, 2020 • 24min

#127 IWD: Gender portrayal in the media with Ella Dolphin

In this episode of our special series, Sarah interviews Ella Dolphin, CEO of The Stylist Group. Together they discuss how gender is portrayed in the media and how with great power, comes great responsibility. The media has always set the narrative around women – but its permeating untruths, false expectations and dangerous stereotypes. Research by Dove shows that 70% of women do not feel represented by media and advertising. Ella reveals how to challenge outdated views and change the representation of women in the media. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 4, 2020 • 30min

#126 IWD: Taking on taboos – it’s about bloody time with Emma Barnett

In this special epsiode to support International Women's Day, Helen interviews broadcaster, journalist and author Emma Barnett. Together, they discuss Emma's book 'It's about bloody time. Period.". They get into the issues that arise at work when people feel unable to talk about their periods, the reasons why it's become taboo and how we can fight back. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 3, 2020 • 26min

#125 How to avoid the comparison trap

It's easier than ever to think the grass is always greener, we see perfect lives and curated workplaces on social media and can feel left out. In this episode Sarah and Helen give tips on how to avoid comparing yourself to others, including knowing your triggers, the 'Shine Theory' and shifting from comparison to control.For more, visit amazingif.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 25, 2020 • 42min

#124 Work and Wellbeing - Live at Life Lessons

This week's Squiggly Careers episode was recorded Live at the Sunday Times Life Lessons festival where Helen and Sarah were joined by Tom Chapman, Pip Murray and Dr Sabrina Cohen-Hatton to talk about work and wellbeing. With Tom, Helen and Sarah explore the need to create safe spaces for people to talk about mental health and the the venture he started (Lions Barber Collective). With Pip Murray, founder of Pip & Nut, they talk about the challenge of prioritising your wellbeing when you are starting and scaling a business. Finally, with Dr Sabrina Cohen-Hatton, they talk about overcoming adversity, development resilience and dealing with discrimination. For more information on this week's guests, see links below: - Tom Chapman (https://www.thelionsbarbercollective.com/) - Pip Murray (www.pipandnut.com) - Dr Sabrina Cohen-Hatton (https://www.penguin.co.uk/authors/1082529/dr-sabrina-cohen-hatton.html) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 20, 2020 • 48min

Bonus: Squiggly Career Story with David Pearl

For a special bonus edition of the show Sarah takes to the streets to talk to David Pearl, founder of Street Wisdom and author of 'Wanderful'. They discuss using walking for ideas, embracing the unexpected and the real meaning of the word career.For more resources, visit www.amazingif.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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9 snips
Feb 18, 2020 • 45min

#122 How to make your strengths show up and stand out

Discover how to showcase your strengths at work for greater impact and happiness. Learn why making your strengths visible can attract new opportunities. Get seven actionable tips to enhance their presence—from job crafting to networking with your unique contributions. Explore how consistent messaging across platforms helps others recognize your capabilities. Plus, find out how to give and receive strengths-based feedback effectively. Tune in for practical insights that can transform your career path!
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Feb 11, 2020 • 47min

#121 How to manage your boundaries

Boundaries have never been harder to manage at work. Technology, pace and the volume of work we're all dealing with are causing us to blur our work and home life, our relationships and our identity.Maintaining boundaries are key to our health and success over the long-term, and this week's podcast is designed to support you in putting boundaries in place that work for you. Sarah and Helen share examples of their boundaries and their top tips to help you with yours.For more resources, head to www.amazingif.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 4, 2020 • 30min

#120 Should you be a specialist or a generalist at work?

In this week's Squiggly Careers podcast Helen and Sarah discuss the value of hard vs soft skills and being a specialist vs. a generalist in your career. They talk about the benefits and limitations of both and their views of where to focus your efforts in your career development. For more information on this episode, head to amazingif.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 28, 2020 • 1h 7min

#119 Squiggly Career Stories Live

This week Helen and Sarah take Squiggly Careers Live. Listen as they are joined in London by founder of social enterprise Year Here, Jack Graham, entrepreneur Shaa Wasmund and founder of MOBOs, Kanya King.Hear stories of tenacity, resilience and amazing career support networks that have helped guests on this episode succeed in their squiggly careers. The episode concludes with a career manifesto from the inspirational and award-winning Bejay Mulenga. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 21, 2020 • 1h 19min

#118 Squiggly Career Stories with Dr Caroline Casey and Polly McMaster

In this week's Squiggly Careers podcast, Helen and Sarah talk to two inspirational women about their fascinating and very squiggly career journeys.Sarah talks to award-winning social entrepreneur Dr Caroline Casey, who took a life changing decision at 28 to leave her successful career as a management consultant and travel across India on an elephant. Since then, Caroline's career has been committed to building a global movement on inclusive business. Helen then talks to Polly McMaster, founder and CEO of empowering women's clothing brand The Fold. Polly's squiggly career includes a PhD in molecular biology, an MBA, healthcare consulting and private equity in the healthcare industry. Hear about they have kept learning, stayed resilient and navigated the ups and downs of their squiggly career. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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