Wrestling Mindset

Wrestling Mindset owners Gene and Jeff Zannetti talk about setting your New Year's Resolutions for 2022. Learn how to set your goals properly so that it comes to life! Let's win 2022!1:29 - Make the most important thing the most important thing. Understanding and living your priorities7:02 - Never be outworked. Overtraining Myth10:43 - Be consistent18:07 - Write it down- goals, mindset training, gratitude, confidence list, etc.23:10 - Learn from the best25:22 - Train your Mindset10 Day Confidence Crash Course PREMIUM (20% Off)- https://www.winningmindsetcourse.com/product/10-day-confidence-crash-course-premium-discount/10 Day Confidence Crash Course (25% Off)- https://www.winningmindsetcourse.com/product/10-day-confidence-crash-course-25-off/Winning Mindset Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about how to navigate this holiday break as a wrestler. Learn how to keep your weight in check and keep it fun! Merry Christmas!1:49 - weight management7:13 - Make it FUN10:47 - focus on skill development14:38 - what do you love about wrestling20:43 - know your motivation buttons23:19 - strength training is a priority25:28 - spend time with your athletes31:45 - sign up for 1-1 mindset training NOW (link to our free trial ) Sign up for our 1-1 trial session- https://www.wrestlingmindset.com/#trial Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk about what you can do as a coach to build mindset training into each practice. Learn how to plan ahead and incorporate valuable mindset lessons into the training session!3:21 - Have a plan5:05 - Visualize before practice10:24 - Explain WHY12:32 - Make practice more like a match17:04 - Clarity (best moves)19:35 - Key situations (what you should tell yourself)33:16 - Mindset lesson after practiceMindset Practice- https://youtu.be/DzIdXEAkCNcMind Behind the Move (exclusive on Rokfin)- https://rokfin.com/stack/254/MIND-BEHIND-THE-MOVE-SERIES Hosted on Acast. See acast.com/privacy for more information.

In this Mindset Monday, Jeff & Gene Zannetti outlines the 10 Rules of Wrestling Season! Tune in to learn the rules and make this your best season yet!0:57 - Never be outworked.2:21 - Don't focus on your record.3:50 - Cutting weight doesn't make you a better wrestler6:40 - Have a purpose each practice7:45 - Stop comparing yourself to others13:21 - Practice Gratitude18:51 - Be patient20:20 - Wrestle for yourself23:22 - Never Quit27:07 - Keep things in perspective30:35 - Mindset TrainingDaily Success Journal- https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P Hosted on Acast. See acast.com/privacy for more information.

In this Mindset Monday, We are joined by coaching and leadership development expert, Pete Jacobsen, who we have worked with for the last several years. Pete is the head coach of Edgemont High School, CEO of Win Smarter and facilitator for the NWCA Leadership Academy.Join us as we talk about how to have a proper preseason parent meeting and get everyone on board!1:43 - Preseason Parent Meeting (key elements, common mistakes)4:15 - How to Get Parents on Board10:64 - How to Develop Captains/Leaders17:61 - How to Deal with difficult parents or detractors24:19 - Communicating with Parents25:45 - Involving the Rec/Youth Program and Middle School25:57 - Best Practices for Coaches & ParentsFREE Gift for Podcast Listeners (eBook download): 10 Insanely Powerful Tactics for a Dominant Team Culturehttps://winsmarter.com/mindset-monday/Building a dominant culture with Pete Jacobson (Wrestling Mindset 2020 Leadership Clinic)- https://youtu.be/l1aICTU5q6QThe X-Factor: Building a never ending pipeline of amazing leaders on your team (Wrestling Mindset 2021 Leadership Clinic)https://coachtube.com/course/wrestling/wrestling-mindset-leadership-clinic/14620046 Hosted on Acast. See acast.com/privacy for more information.

On this Mindset Monday, Jeff and Gene Zannetti talk about Imagery, Visualization and Affirmations! Tune in to understand what they mean and how can they affect you this season!Timestamps:1:30 - What's the difference?2:10 - How can they benefit a wrestler?6:04 - Best practices affirmations22:16 - Best practices visualization26:25 - Affirmations and Mantras from Zeke Jones and other coaches37:39 New product: Imagery, Visualization and Affirmation SequenceLinks:https://www.wrestlingmindset.com/product-category/audio/ Hosted on Acast. See acast.com/privacy for more information.

On this Mindset Monday Jeff and Gene Zannetti talk about the best ways to implement goal setting in the new season!0:50 - Why It Is Important To Set Goals4:19 - Mistakes Coaches Make in Goal Setting8:50 - How To Implement Goal Setting26:05 - Follow Up During The Season27:50 - When Should You Focus on Goals and When You Should Not31:20 - Daily Success JournalGoal Setting And Making It Public with the Pros: https://www.youtube.com/watch?v=eQ2w9ix7DvcMindset in Sports from the GOATs: https://www.youtube.com/watch?v=Q9pIcvaelX8Daily Success Journal:https://www.amazon.com/Success-Journal-Self-Examination-Gene-Zannetti/dp/B08NVL6D8P/ref=sr_1_3?keywo... Hosted on Acast. See acast.com/privacy for more information.

Join Jeff and Gene Zannetti as they talk about what we should be doing right now in the preseason to have the best season yet!Sign up for 1-1 or Team Mindset Training: https://www.wrestlingmindset.com/#trial0:40 - Creating Good Habits1:09 - Creating an effective Action Plan4:56 - Nutrition8:39 - Strength Training and Plyometrics18:15 - Injury Prevention24:26 - Running and Conditioning30:30 - Mindset Training - Goal Setting, Mindset Principles, Mental Toughness Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset owners Gene and Jeff Zannetti talk with Coach Mike Moor (Mindset Mike) about the Super 32 and how you can bounce back from losses or disappointing performances.Sign up for 1-1 training or Team workshops- https://www.wrestlingmindset.com/#trial-Supermatch: Anthony Knox and Bo Bassett-How to Evaluate Matches-Developing and Action Plan to Improve-Forgive yourself-How to move forward with Confidence-Visualization to Improve Confidence and Deal with adversity-Why you want a Mindset Coach Right Now-1-1 TrainingLink to include (sign up for 1-1 training or Team workshops)- https://www.wrestlingmindset.com/#trial Hosted on Acast. See acast.com/privacy for more information.

Ben Reiter joins Mindset Monday with former college teammates Jeff and Gene Zannetti. Reiter previously competed for Bellator and now is the Executive Director for Beat The Streets National. Beat the Streets National is a network of social impact organizations that use the sport of wrestling combined with mentorship and academic support to serve youth in under-resourced urban communities. BTS Organizations teach our student-athletes to use skills learned in the wrestling room to positively alter life's trajectory.1.22 - Penn wrestling days5.12 - MMA Champ, Fighting in Peru, Bellator6.16 - MMA Bellator Highlight9.51 - Transition to Beat the Streets14.00 - Why should you wrestle?14.28 - How do we grow inner city wrestling?20.57- Struggles and challenges30.49- BTS Gear Up CampaignDonate now to BTS Youth Wrestling Gear Drive- https://gearup.beatthestreets.org/campaign/gear-up-bts-youth-wrestling-gear-drive/c355229 Hosted on Acast. See acast.com/privacy for more information.