The Good Glow

This week Georgie speaks to Trisha's Transformation. Trisha Lewis says she hit rock bottom in 2017. With the encouragement of her family she decided she wanted to get fit and find her happiness again. Over the last couple of years she has lost 8 stone but most importantly radiates happiness and positivity and is loving every minute of life. This podcast is sponsored by Sally Hansen.Contact: georgie@outsetagency.ieFollow Georgie on Instagram at georgie.crawford

On this episode my husband Jamie speaks about his MS diagnosis in 2012 and why he's decided to share his story after 8 years. 

This week Georgie speaks to Louise Cooney. Louise is one of Ireland's top bloggers and made the big move to New York in 2019, to start a new phase of her life. She speaks to Georgie about living and working in the city and why she made the decision to come home when Covid 19 started to really impact the US. Louise has since raised 90 thousand euro for Pieta House after losing a family member to suicide. She has always been open and honest and says she wants to use her platform further to encourage people to talk about mental health. 

This week, Georgie speaks to Laura Whitmore. Laura's career has gone from strength to strength since she moved to London, working on some of the UK's biggest shows like MTV News, I'm A Celebrity Get Me Out Of Here Now and Love Island. Laura tells Georgie about her life during lockdown, how she's finally gotten to know her neighbours and how she isn't afraid to speak from the heart. This podcast is brought to you with thanks to Sally HansenFollow Georgie on Instagram HEREContact: georgie@thegoodglow.ie

Georgie's first ever live show with special guests Claire Solan and Miriam Hussey.  To this day, Georgie still get messages about her podcast with Claire, which was recorded in season 1 and felt they had so much more to talk about. The same can be said for her podcast with Miriam, with people telling Georgie they listened to it over and over again because Miriam's advice and knowledge was so helpful. It opened people up to learning how to love themselves, deal with stress and practice self care. This live show was brought to the Stella Theatre in partnership with Fitbit. 

Georgie reflects on the events of the past week and also answers some listener questions. It's an emotional one on Mother's Day 2020. A very different Mother's Day to what we were expecting this year. Hoping everyone is staying safe and well. Lots of love. 

This week, Georgie speaks to Sabrina Hill. Sabrina, also well known as Superstylesabby on Instagram is the proud owner of 3 businesses and is pushing her message of positivity. She made big changes in her life a couple of years ago after a separation, but afterwards she became so ill she had no option but to stop working. She made huge changes and is now on a different path. She is a massive supporter of women and speaks to Georgie about the loves of her life and what motivates her. 

This week, Georgie speaks to Kate Gaffey. Kate speaks to Georgie about transitioning from a corporate job to the world of wellness. She teaches yoga, raves about the importance of being in nature and teaches women how to use their cycle in order to take better care of themselves. Today she speaks to Georgie about the moon, how she practices gratitude and how we can all make little changes to improve our lives every single day. 

This week, Georgie speaks to Andrew Fitzsimons. Andrew is a brand founder, celebrity hair stylist and a trailblazer. He moved from Dublin to Paris when he was 16 and hasn't looked back since. He worked hard and proved himself in a tough industry getting his big break in New York when he worked for Mariah Carey. Celebrities don't faze him and his mission is to be his best, creative, authentic self. He's here today to talk about his new AF collection for Primark, how he serves himself everyday through meditation and what it's like to be home. I just know you'll LOVE this episode x

This week, I talk to Keith Walsh. 2FM's Keith has become an advocate for taking care of your mental health after opening up last year. He told his followers that he didn't want to feel 'just grand' anymore and had decided to go to therapy. Today, he speaks to me about his journey and how asking for help is always a good idea. This week after the death of Caroline Flack, I felt I needed to record a podcast around mental health. I struggled myself after I was diagnosed with cancer in 2017. Today, we have an open and honest conversation and I hope if you are struggling you can see light at the end of the tunnel. I heard something interesting that Gerry Hussey said last week, he said 'we are the light'. And I think that's a lovely way to look at things. I hope if you are going through a tough time this podcast gives you hope that's all I ever wanted to achieve with it. Please call Pieta House if you feel like you need help or you are in crisis on 1800 247 247. I went to counselling last year and hand on my heart it was the best thing I ever did. Lots of love to you all on a tough week