Meat Matters with Jenny Mitich

*Thanks to LMNT for sponsoring this video! Head to ⁠⁠⁠http://DrinkLMNT.com/MeatMatters⁠⁠⁠ to get your free sample pack with any purchase.*PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠⁠⁠⁠⁠B&N: ⁠⁠⁠⁠⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠⁠⁠⁠⁠⁠⁠For international viewers: ⁠⁠⁠⁠⁠⁠⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761⁠⁠⁠⁠⁠⁠⁠Today's interview is with Barb Herrell, metabolic health coach and friend of mine. She has healed herself from Psoriasis, Severe Psoriatic Arthritis (one doctor mentioned possibility of a wheelchair), and Type 2 Diabetes using a Carnivore Diet in only 13 months. She used to take a handful of medications daily, but now no longer needs them. In this interview Barb shares her journey and how she is now paying it forward in her coaching practice. Barb Herrell on Instagram: ⁠https://www.instagram.com/nocarbbarb1/Barb's YouTube Channel: ⁠https://www.youtube.com/@NoCarbBarbBarb's coaching practice: https://www.encouragingwellness.org/Attend Meatstock 2026, use code Jenny for $50 off your ticket: https://meatstockconvention.com/Where to Order Blood Work Online:Own Your Labs, online ordering, self pay: ⁠⁠⁠⁠⁠https://ownyourlabs.com/ ⁠⁠⁠⁠⁠Own Your Labs uses Labcorp for the blood drawUse code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to ⁠⁠⁠⁠https://jennymitich.dashery.com/⁠⁠⁠⁠ and get your gear today!CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here: Premium Membership Link with 3 Day Free Trial: ⁠⁠⁠⁠⁠https://jenny-mitich.circle.so/checkout/premium-membership⁠⁠⁠⁠⁠COACHING: Book a One on One Coaching Call with me and get your questions answered! ⁠⁠⁠⁠⁠https://calendly.com/mamamitich/30min⁠⁠⁠⁠⁠Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!Products and Services I Use Everyday: Use code this link to get $30 off a Tastee Air Fryer: ⁠⁠⁠⁠⁠⁠https://www.tastee.net/Jennymitich⁠⁠⁠⁠⁠⁠CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: ⁠⁠⁠⁠⁠https://bit.ly/3VFWVYu⁠⁠⁠⁠⁠Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: ⁠⁠⁠⁠⁠https://butcherbox.pxf.io/c/3637568/2110086/16419⁠⁠⁠⁠⁠#carnivore #carnivorediet #carnivoretips #carnivoreresults #MeatMatters #MetabolicHealth #AnimalBased #HealthPodcastBusiness inquiry? Email me at mamamitich@gmail.comWe are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.Chapters: 0:00 Intro1:26 Barb's background & medical history11:11 How Barb learned about low carb diets12:34 Barb's Carnivore beginnings14:21 What does Carnivore look like for Barb today?17:00 In remission or still healing?19:53 Paying it forward: Barb's coaching practice23:33 How to reach Barb25:44 Carnivore Rapid Fire Questions

PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: ⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠⁠⁠⁠B&N: ⁠⁠⁠⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠⁠⁠⁠⁠⁠For international viewers: ⁠⁠⁠⁠⁠⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761⁠⁠⁠⁠⁠⁠Today's interview is with Adrian Gledhill, former The Biggest Loser contestant and Carnivore influencer who has been using GLP-1s to dial in her Carnivore lifestyle. For Adrian, "carnivoring harder" didn't work and she needed something more. If you are curious about GLP-1s and want to learn more, this podcast is for you. Adrian Gledhill on Instagram: https://www.instagram.com/adriankgledhill/Adrian's YouTube Channel: https://www.youtube.com/@AdrianKGledhillGLP-1 Playlist: https://youtube.com/playlist?list=PLDJoykE2rtnT5gsnu3iauN3gvhDHHa1jc&si=4FHKwT8G5OhdsANjWhere to Order Blood Work Online:Own Your Labs, online ordering, self pay: ⁠⁠⁠⁠https://ownyourlabs.com/ ⁠⁠⁠⁠Own Your Labs uses Labcorp for the blood drawUse code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to ⁠⁠⁠https://jennymitich.dashery.com/⁠⁠⁠ and get your gear today!CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here: Premium Membership Link with 3 Day Free Trial: ⁠⁠⁠⁠https://jenny-mitich.circle.so/checkout/premium-membership⁠⁠⁠⁠COACHING: Book a One on One Coaching Call with me and get your questions answered! ⁠⁠⁠⁠https://calendly.com/mamamitich/30min⁠⁠⁠⁠Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!Products and Services I Use Everyday: Use code this link to get $30 off a Tastee Air Fryer: ⁠⁠⁠⁠⁠https://www.tastee.net/Jennymitich⁠⁠⁠⁠⁠CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: ⁠⁠⁠⁠https://bit.ly/3VFWVYu⁠⁠⁠⁠Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: ⁠⁠⁠⁠https://butcherbox.pxf.io/c/3637568/2110086/16419⁠⁠⁠⁠#carnivore #carnivorediet #carnivoretips #carnivoreresults #MeatMatters #MetabolicHealth #AnimalBased #HealthPodcastBusiness inquiry? Email me at mamamitich@gmail.comWe are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.Chapters: 0:00 Intro2:00 Adrian's background9:50 Her experience with Carnivore11:19 Her first impression of GLP-1s15:13 Making the decision to take a GLP-118:23 What is GLP-1 & what it does in your body21:54 Adrian's GLP-1 experience & dosing29:36 Can GLP-1 help with Hashimoto's32:00 Standard vs. low vs. microdosing33:30 Insulin resistance36:00 Females, pregnancy, menopause37:40 Visceral fat & DEXAs42:22 GLP-1 Best Practices46:12 Food & exercise while on GLP-148:49 Dosing & cycling53:20 Where you can find Adrian

Zaid Dahhaj, a circadian optimization coach and the co-founder of the 2AM podcast, discusses how sunlight influences metabolic health and circadian rhythms. He challenges common beliefs about sun exposure, revealing its potential benefits, while critiquing misconceptions about sunglasses and blue light. Zaid shares practical tips for morning sunlight exposure and minimizing artificial light's impact, helping listeners tackle fatigue, sleep issues, and inflammation. This enlightening conversation emphasizes aligning daily habits with our body's natural cycles for improved health.

PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: ⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠B&N: ⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠⁠⁠For international viewers: ⁠⁠⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761⁠⁠⁠*Thanks to LMNT for sponsoring this video! Head to ⁠⁠http://DrinkLMNT.com/MeatMatters⁠⁠ to get your free sample pack with any purchase.*Want delicious American Wagyu beef? Use code Jenny15 to get 15% off your order at ⁠⁠⁠https://ozarkwagyu.com/⁠⁠⁠ (This code works forever, so if you continue ordering from them, keep using this code for 15% off)In today’s episode, I sit down with Dr. Nadir Ali, an interventional cardiologist with over 30 years of experience and a strong advocate for low-carb, high-fat nutrition to combat metabolic disease, diabetes, and heart disease. We dive into the concept of Lipotoxicity—what it is, how to detect it, and what to do if you're experiencing it. We also discuss practical treatment approaches including fasting, diet, and exercise, and whether a high-fat carnivore diet is the right choice. This is a must-listen for anyone struggling with metabolic health. Be sure to subscribe and leave a five-star rating to help spread this vital information!https://www.youtube.com/ ⁨@nadirmirali⁩  https://www.youtube.com/ ⁨@EatMostlyFats⁩  Dr. Ali's website: https://alicardiology.com/Where to Order Blood Work Online:Own Your Labs, online ordering, self pay: ⁠⁠https://ownyourlabs.com/ ⁠⁠Own Your Labs uses Labcorp for the blood drawUse code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to ⁠https://jennymitich.dashery.com/⁠ and get your gear today!CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here: Premium Membership Link with 3 Day Free Trial: ⁠⁠https://jenny-mitich.circle.so/checkout/premium-membership⁠⁠COACHING: Book a One on One Coaching Call with me and get your questions answered! ⁠⁠https://calendly.com/mamamitich/30min⁠⁠Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!Products and Services I Use Everyday: Use code this link to get $30 off a Tastee Air Fryer: ⁠⁠⁠https://www.tastee.net/Jennymitich⁠⁠⁠CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: ⁠⁠https://bit.ly/3VFWVYu⁠⁠Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: ⁠⁠https://butcherbox.pxf.io/c/3637568/2110086/16419⁠⁠#carnivore #carnivorediet #carnivoretips #carnivoreresults #MeatMatters #MetabolicHealth #AnimalBased #HealthPodcastBusiness inquiry? Email me at mamamitich@gmail.comWe are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.Chapters:0:00 Intro2:15 Dr. Ali's medical education & background5:07 What is Lipotoxicity?9:23 What biomarkers to look out for & function of insulin10:32 What is your personal fat threshold?14:08 Is Lipotoxicity a switch or a spectrum?17:11 Treating Lipotoxicity22:43 Fasting recommendations25:00 Should those with Lipotoxicity do high fat Carnivore?27:27 Macros 30:31 Indicators of improving health33:54 Can you heal from Lipotoxicity?38:06 Insulin/glucagon interactions42:02 GLPs for glucagon suppression?43:10 START NOW46:10 Dr. Ali's personal dietary philosophy48:49 Dr. Ali's routine51:16 Rapid fire questions

Dr. Lisa Wiedeman, an optometric physician with over 30 years of experience and a dedicated carnivore since 2009, joins the conversation. She shares insights on how nutrition and sunlight are crucial for eye health, delving into the impact of a carnivore diet on overall wellness. The discussion also covers overcoming food addiction, the benefits of communal support through initiatives like carb-sober cruises, and her nuanced views on coffee. Lisa emphasizes lifestyle changes for metabolic health and provides tips for those new to the carnivore journey.

*Thanks to LMNT for sponsoring this video! Head to ⁠http://DrinkLMNT.com/MeatMatters⁠ to get your free sample pack with any purchase.*Use this link to get $30 off a Tastee Air Fryer: https://www.tastee.net/JennymitichIn today's podcast I dive deep with Dr. Robert Kiltz, the founder and director of CNY fertility, one of the largest and most innovative fertility practices in the country. Dr. Kiltz is a thought leader in the keto carnivore movement and believes that an animal based diet dramatically improves mental clarity, fertility, and health, empowering people to live their best lives. He has a large presence on YouTube and Instagram and we had a great chat about so many different topics. Dr. Kiltz has great energy and is doing amazing work so you’re not going to want to miss this interview.PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: ⁠https://www.amazon.com/gp/product/1628605766⁠B&N: ⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠For international viewers: ⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761⁠Use code this link to get $30 off a Tastee Air Fryer: ⁠https://www.tastee.net/Jennymitich⁠Where to Order Blood Work Online:Own Your Labs, online ordering, self pay: ⁠https://ownyourlabs.com/ ⁠Own Your Labs uses Labcorp for the blood drawUse code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.dashery.com/ and get your gear today!Want my FREE GROCERY LIST and MEAL PLAN for 2025? Head over to Instagram at MamaMitich, follow me over there, and send me a message requesting these resources and I will send them right over to you!CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here: Premium Membership Link with 3 Day Free Trial: ⁠https://jenny-mitich.circle.so/checkout/premium-membership⁠COACHING: Book a One on One Coaching Call with me and get your questions answered! ⁠https://calendly.com/mamamitich/30min⁠Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!Products and Services I Use Everyday: CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: ⁠https://bit.ly/3VFWVYu⁠Want delicious American Wagyu beef? Use code Jenny15 to get 15% off your order at ⁠https://ozarkwagyu.com/⁠ (This code works forever, so if you continue ordering from them, keep using this code for 15% off)Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: ⁠https://butcherbox.pxf.io/c/3637568/2110086/16419⁠#carnivore #carnivorediet #carnivoretips #carnivoreresults #ShawnBaker #MeatMatters #MetabolicHealth #Revero #AnimalBased #HealthPodcastBusiness inquiry? Email me at mamamitich@gmail.comWe are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Get $30 off a Tastee Air Fryer using this link: https://www.tastee.net/JennymitichButcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: https://butcherbox.pxf.io/c/3637568/2110086/16419PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: ⁠https://www.amazon.com/gp/product/1628605766⁠B&N: ⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠For international viewers: ⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761⁠Today I’m joined by Geoff Sander from the KM Carnivore YouTube channel. After struggling with calcified tendinitis, limited mobility, and excess weight, Geoff turned to the Carnivore Diet—and the results were life-changing. He regained full shoulder function, lost a ton of weight, and saw big improvements in his blood work and energy.We talk about his healing journey, navigating Carnivore socially and at work, and the top lifestyle factors beyond nutrition that made the biggest difference. Plus, stick around for a fun rapid-fire round at the end!Geoff's YouTube Channel: https://www.youtube.com/@KMCarnivoreOrder StemEnhance here: https://kmcarnivorebiz.cerule.com/StemEnhance FAQ: https://cerule.biz/assets/pdf/FAQ/FAQ-SEU-USEN.pdfStemEnhance Product Info: https://cerule.biz/Assets/pdf/PFP/USEN-PFP-SEUltra.pdfStem Cell Study: https://cerule.biz/Assets/pdf/studies/0-StemEnhance-CardiovascularRevascularisation.pdfThe Earthing Movie: https://youtu.be/bSnFRjMx5ik?si=0pERXBplO1SWvXCLBart Kay explains Telomeres: https://youtu.be/YGioF1ADsA8?si=kRRwK6LBPmiWhAgbBart Kay explains StemEnhance Works: https://youtu.be/DlLZ3oOcQ_I?si=iALzE9rUhbFz6jPeBart Kay explains Stem Cells and Exosomes: https://youtu.be/Xuae_n5Q7CE?si=d1NVfQwI3-k7BjMo Bart's Story on how he found StemEnhance: https://youtu.be/YNoDYRJvxmo?si=eELh95axyLert0W0 Where to Order Blood Work Online:Own Your Labs, online ordering, self pay: ⁠https://ownyourlabs.com/ ⁠Own Your Labs uses Labcorp for the blood drawUse code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.dashery.com/Want my FREE GROCERY LIST and MEAL PLAN for 2025? Head over to Instagram at MamaMitich, follow me over there, and send me a message requesting these resources and I will send them right over to you!CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here: Premium Membership Link with 3 Day Free Trial: ⁠https://jenny-mitich.circle.so/checkout/premium-membership⁠COACHING: Book a One on One Coaching Call with me and get your questions answered! ⁠https://calendly.com/mamamitich/30min⁠Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!Products and Services I Use Everyday: Want delicious American Wagyu beef? Use code Jenny15 to get 15% off your order at ⁠https://ozarkwagyu.com/⁠ (This code works forever, so if you continue ordering from them, keep using this code for 15% off)Chapters:2:14 Carnivore Origin Story12:41 How Geoff Does Carnivore15:46 How is his shoulder now?22:02 Cardiovascular health improvements24:48 NMR lipoprofile & other blood work31:18 Insulin resistance & statins44:53 Social aspects of Carnivore48:32 Sugar & its effects54:04 Other metabolic health factors57:37 Hopes for MAHA59:44 Rapid fire Carnivore questionsBusiness inquiry? Email me at mamamitich@gmail.comWe are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

*Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/MeatMatters to get your free sample pack with any purchase.*Head to https://revero.com/JENNYMITICH to sign up for Revero and get 10% off your first month.In this episode, I sit down with none other than Dr. Shawn Baker — orthopedic surgeon, world-class athlete, and the man who helped spark the Carnivore movement after his viral 2017 Joe Rogan appearance. We dive into his powerful health transformation, his bestselling book The Carnivore Diet, and his revolutionary online clinic, Revero.We also cover:- His current fitness and diet routine - Bloodwork insights for Carnivores - What makes Revero different from traditional healthcare - His thoughts on cholesterol, A1C, and the future of metabolic health - And a fun rapid-fire round to close it out!PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: https://www.amazon.com/gp/product/1628605766B&N: https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20IncFor international viewers: https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761Use code this link to get $30 off a Tastee Air Fryer: https://www.tastee.net/JennymitichWhere to Order Blood Work Online:Own Your Labs, online ordering, self pay: https://ownyourlabs.com/ Own Your Labs uses Labcorp for the blood drawUse code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.shop/ and use code Ribeye15 to get 15% off your entire order! Want my FREE GROCERY LIST and MEAL PLAN for 2025? Head over to Instagram at MamaMitich, follow me over there, and send me a message requesting these resources and I will send them right over to you!CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here: Premium Membership Link with 3 Day Free Trial: https://jenny-mitich.circle.so/checkout/premium-membershipCOACHING: Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30minSome links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!Products and Services I Use Everyday: CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: https://bit.ly/3VFWVYuWant delicious American Wagyu beef? Use code Jenny15 to get 15% off your order at https://ozarkwagyu.com/ (This code works forever, so if you continue ordering from them, keep using this code for 15% off)Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: https://butcherbox.pxf.io/c/3637568/2110086/16419#carnivore #carnivorediet #carnivoretips #carnivoreresults #ShawnBaker #MeatMatters #MetabolicHealth #Revero #AnimalBased #HealthPodcastChapters:1:56 Carnivore background4:33 Book background11:00 YouTube channel background15:24 How did eating steak Reels come about?18:17 Health & fitness goals at 5026:07 Shawn Baker's daily routine30:34 How Shawn deals with stress33:17 Revero- what is it?40:10 Revero's nutrition focus42:39 Revero's biomarker tracking44:40 What is the most important blood test?48:27 Elevated A1c on Carnivore?55:00 eGFR and what it measures57:55 Cholesterol research65:00 MAHA- what changes would Shawn like to see?71:26 Rapid fire Carnivore questionsBusiness inquiry? Email me at mamamitich@gmail.comWe are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Want delicious American Wagyu beef? Use code Jenny15 to get 15% off your order at https://ozarkwagyu.com/ (This code works forever, so if you continue ordering from them, keep using this code for 15% off)PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: https://www.amazon.com/gp/product/1628605766B&N: https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20IncFor international viewers: https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761In today’s episode, I’m joined by Jeremiah and Amie Harris of **Ozark Valley Wagyu** in Edgar Springs, Missouri. I’ve been enjoying their incredible American Wagyu beef since late 2023, and I can honestly say—it’s some of the most buttery, flavorful beef I’ve ever had.We dive into how they got started in ranching, why they chose to raise American Wagyu, and what sets it apart from conventional beef—both in taste and nutritional profile. We also talk about how their cattle are raised, their approach to sustainable, small-scale ranching, and their newest product: Wagyu jerky (which I may or may not have devoured in one sitting).If you’re curious about what makes American Wagyu special, how it stacks up in terms of health benefits, or what life is like as an independent cattle producer—this is the episode for you.CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.shop/ and use code Ribeye15 to get 15% off your entire order! Want my FREE GROCERY LIST and MEAL PLAN for 2025? Head over to Instagram at MamaMitich, follow me over there, and send me a message requesting these resources and I will send them right over to you!CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here: Premium Membership Link with 3 Day Free Trial: https://jenny-mitich.circle.so/checkout/premium-membershipCOACHING: Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30minSome links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!NEW 2nd Channel! Jenny Mitich: Etcetera: https://www.youtube.com/channel/UCumKiKlGERkffvlb0wLQgRgBecome a Channel Member and support the testing and data gathering that I do!https://www.youtube.com/channel/UCNpz0ec0jWJlFO7ptYdlAJw/joinhttps://www.patreon.com/JennyMitichProducts and Services I Use Everyday: CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: https://bit.ly/3VFWVYuUse code Jenny30 to get $30 off a Tastee Air Fryer using this link: https://www.tastee.net/JennymitichUse code JennyMitich to get 10% off Carnivore Bar! Pair this code with the 10% subscription discount to get up to 20% off: https://carnivorebar.com/Chapters:0:00 Intro1:44 How it started3:18 Why switch to Wagyu?6:41 How is American Wagyu different?9:41 How do you track quality?10:00 Regulations around labeling11:10 Health benefits & taste 14:05 How Ozark's cows are raised18:46 Regenerative agriculture20:04 Size of operation24:35 Competition27:41 Hopes for Maha?29:46 Wagyu beef jerky32:22 What dietary philosophy do you follow?34:40 Rapid fire Carnivore questions#carnivore #carnivorediet #carnivoretips #carnivoreresults Business inquiry? Email me at mamamitich@gmail.comWe are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Use code Jenny30 to get $30 off a Tastee Air Fryer using this link: https://www.tastee.net/JennymitichWelcome to Meat Matters with Jenny Mitich – your go-to podcast for all things animal-based nutrition, metabolic health, and living your best life through intentional, ancestral eating.In today’s episode, I’m joined by Dave Mac, a long-time Carnivore and the creator of the YouTube channel No Carb Life, which has grown to over 91,000 subscribers. His channel is packed with inspiring interviews and powerful stories from people transforming their lives through Carnivore, keto, and intermittent fasting.We dive into Dave’s personal journey, what he’s learned from hundreds of success stories, and how these low-carb lifestyles are helping people heal, thrive, and take control of their health.🔔 Enjoying this content?Hit SUBSCRIBE to stay in the loop with new episodes – it really helps us grow and get this important message out there!⭐ Love the podcast?Give it a thumbs up, drop a comment, and leave a 5-star rating on your favorite podcast platform. The more engagement, the more people we can reach who need to hear this.👇 Drop your questions or thoughts for Dave in the comments below – we’d love to hear from you!📺 Check out Dave’s Channel: https://www.youtube.com/@zerocarbCarnivore Live Melbourne: https://www.trybooking.com/events/landing/1350925#Carnivore #Keto #MetabolicHealth #IntermittentFasting #AnimalBased #NoCarbLife #DaveMac #MeatMattersPodcastPREORDER MY BOOK COMPLETE CARNIVORE:Amazon: https://www.amazon.com/gp/product/1628605766B&N: https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20IncCARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.shop/ and use code Ribeye15 to get 15% off your entire order! Want my FREE GROCERY LIST and MEAL PLAN for 2025? Head over to Instagram at MamaMitich, follow me over there, and send me a message requesting these resources and I will send them right over to you!CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community!Check it out here: Premium Membership Link with 3 Day Free Trial: https://jenny-mitich.circle.so/checkout/premium-membershipCOACHING: Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30minSome links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!Products and Services I Use Everyday: CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: https://bit.ly/3VFWVYuWhere to Order Blood Work Online:Own Your Labs, online ordering, self pay: https://ownyourlabs.com/ Own Your Labs uses Labcorp for the blood drawUse code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: https://butcherbox.pxf.io/c/3637568/2110086/16419Chapters:0:00 Intro1:17 Carnivore Origin Story6:44 Why do you stay Carnivore?9:11 DITL of Dave Mac9:50 YouTube Creator Origin Story13:48 Sleep16:37 Dave's Stroke23:00 Carnivore for the Long-term?24:17 Reincorporating Plants27:33 Negative Comments31:00 Japan34:56 Carnivore Live Melbourne & More42:33 Rapid Fire Carnivore Questions#carnivore #carnivorediet #carnivoretips #carnivoreresults Business inquiry? Email me at mamamitich@gmail.comWe are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.