3 in 30 Takeaways for Moms
Cloud10
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.Hosted by Rachel Nielson, a mother, teacher, and writer.
Episodes
Mentioned books
Oct 29, 2018 • 35min
054: What If I’m Jealous? // Monica Packer of About Progress
3 ways to identify and overcome jealousy in your life. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/jealousy/***
Oct 22, 2018 • 42min
053: How to Show Up in the World with Confidence–Even When You Don’t Have Confidence // Brooke White
Musician Brooke White teaches three lessons on how to show up in the world with confidence (even if you are scared). For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/selfconfidence/***
Oct 15, 2018 • 30min
052: Three Ways I’ve Changed Because of 3 in 30 (and I Hope You’ve Changed Too!)
Rachel shares three major heart-shifts that have occurred for her since starting 3 in 30. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/3-in-30-first-birthday/***
Oct 8, 2018 • 29min
051: How (and Why) to Get Involved in the Political Process as a Mom // Lacey Parr
How to get involved in government and policy in small but significant ways--and how to become more informed and balanced in our views. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/politics/***
Oct 1, 2018 • 33min
050: How to Actually Listen to your Children // Kim Jacobs
Kim Jacobs has a Master\'s degree in Interpersonal and Family Communication and is the mother of four young boys. Her degree taught her the research behind listening skills, and she now gets to practice those strategies every day in her home! For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/listen/***
Sep 24, 2018 • 35min
049: How to Involve Your Children as you Build a Business // Tonya Dalton of ‘inkWELL Press’
This episode is for EVERY mom, whether or not you intend to build a business! Tonya Dalton teaches us how to empower our kids through working as a team for the goals that are important to all of us. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/business/***
Sep 17, 2018 • 33min
048: How to Find Time for Personal Development As a Mom–The 3 Ps // Mary Jenkins
Even as s a mother of two, a social media marketer, and a graduate student, Mary Jenkins fits of personal development into her busy life. In this week's episode, she teaches us how. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/3ps/***
Sep 10, 2018 • 35min
047: How to Respectfully Advocate for your Children (and Model for them How to do the Same) // Emily Orchard, SLP
A speech language pathologist and mother of four teaches us how to effectively and powerfully advocate for our children. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/advocate/***
Sep 3, 2018 • 35min
046: Three Life-Changing Mantras to Remember During the Marathon of Motherhood // Taffy Micheli
Taffy Micheli, mother of five and fellow podcaster, shares three truly life-changing mantras that she has relied on to get her through difficult experiences. Don't miss this one! For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/marathon/***
Aug 27, 2018 • 31min
045: Using Humor as a Coping Tool in Motherhood // Family Looking Up
Three moms give us three takeaways about HOW to "find the fun in the dysfunctional of family life." For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/humor/***
