

3 in 30 Takeaways for Moms
Cloud10
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.Hosted by Rachel Nielson, a mother, teacher, and writer.
Episodes
Mentioned books

Jul 27, 2020 • 35min
140: Raising Culturally-Curious Children // Preethi B. Harbuck of Local Passport Family
3 easy tools for giving your children a broad worldview, even if you can't travel the world. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/140-raising-culturally-curious-children-preethi-b-harbuck-2.***

Jul 20, 2020 • 30min
139: 3 Steps to Finding a Happy Balance with Social Media
How to be present on social media AND in your real life...it's possible! For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/139-3-steps-to-finding-a-happy-balance-with-social-media.***

Jul 13, 2020 • 40min
138: How to Show Up in the World with Confidence – Even When You Don’t Have Confidence // Brooke White
Musician Brooke White shares three tools for pursuing something you love, even if you are scared. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/138-how-to-show-up-with-confidence-in-your-life-even-when-you-dont-have-any-confidence.***

Jul 6, 2020 • 34min
137: How to Set Loving Boundaries for your Children, Part 2 // Dr. Katie Penry
3 scripts that you can customize for your family to help enforce loving boundaries. Click here to listen! For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/137-how-to-set-boundaries-with-children-dr-katie-penry.***

Jun 29, 2020 • 30min
136: How to Set Loving Limits with your Children, Part 1 // Dr. Katie Penry
3 questions to consider as you decide what your expectations and limits should be with your children. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/136-how-to-set-loving-limits-with-your-children-dr-katie-penry.***

Jun 22, 2020 • 38min
135: How Everyday Moms Can Support Refugee Families // Nelda Ault-Dyslin
3 takeaways for how to approach working with refugee communities. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/135-how-everyday-moms-can-help-refugee-families.***

Jun 15, 2020 • 28min
134: Fighting Against Mom-Guilt
3 tools to use when you start feeling like you're not enough for your kids. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/134-fighting-against-mom-guilt.***

Jun 8, 2020 • 39min
133: Answering Your Questions about "Color Blindness" and Racism // Dr. Lucretia Berry and Jasmine Bradshaw
Three questions from our podcast community answered by two anti-racism educators. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/133-answering-your-questions-about-color-blindness-and-racism-dr-lucretia-berry-and-jasmine-bradshaw.***

Jun 1, 2020 • 31min
132: Inspiring Bravery in our Kids // Ashley Aikele and Elyse Beard
3 ways to use the life of a real-life hero to inspire our children to dream and do. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/132-inspiring-bravery-in-our-kids-ashley-aikele-and-elyse-beard.***

May 25, 2020 • 33min
131: How to Dig Yourself Out of Overwhelm as a Busy Mom // April Perry
3 steps to control the chaos in your mind and on your to-do list. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/131-how-to-dig-yourself-out-of-overwhelm.***


