3 in 30 Takeaways for Moms

If yelling at your kids sometimes leaves you feeling ashamed and discouraged, today’s episode is for you. I am thrilled to be interviewing Natalie Hixson, a certified professional life coach who helps discouraged moms overcome destructive anger and burnout.For full show notes, including her takeaways, go to https://3in30podcast.com/190-becoming-a-less-angry-mom.Episode sponsors: BetterHelp Jane.Com

Instituting a daily Quiet Time is one of the BEST things I’ve done for my kids (and for me!). It's not an easy task, but I hope my three tips will help you to start this routine in your family! For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/189-quiet-time-tips-for-families-solo-episode

This week guest Felica Allen of Find the Magic Podcast talks about developing a peaceful routine with your children. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/188-how-to-develop-a-peaceful-routine-with-kids-felica-allen-of-find-the-magic-podcast

This week guest Nicole Hughes talks about keeping kids safe around water this summer and how parents can be knowledgeable and prepared. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/187

This week guest Dara Kurtz talks about Helping your Children Connect with Someone You've Loved and Lost. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/186-kids-connect-with-soneome-youve-lost

3 roles that parents can take when discussing sexual orientation and gender identity with their kids. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/allison-dayton

This week guest Jenny Showalter talks living well with depression. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/184-living-well-with-depression-jenny-showalter

This week guest Audra Elkington talks about parenting children with anxiety disorders. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/183-audra-elkington

This week guest Tejal V. Patel talks about the power of meditation and why it's important to teach kids this skill. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/182-tejal-v-patel

This week guest Lisa Sabey talks about how to encourage emotional wellness in kids. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/181-emotional-wellness-in-kids