Joyful Courage for Parenting Teens

Parenting for The Season You’re InParenting for The Season You’re In is a program for parents who are looking for deeper understanding of the challenges they are facing, how they may be contributing to the challenges, and tools and strategies for not only problem solving, but also experiencing more joy on the parenting journey. It’s a funky season of parenting. You may be still anticipating the change you know is coming in your child, or perhaps you are witnessing it, and at a loss for how to be there in a way that is helpful and forwarding.Screen time drama takes on a new intensity, peer influence increases, the mood swings that show up when our kids are trying to figure out who it is they are…. Everything is SUCH A BIG DEAL.And we are on the sidelines, unsure of what boundaries to hold - when to be flexible, when to be firm…. Feeling so connected and confident one minute, only to spiral into worries and “what ifs” the next.Sign up now at www.joyfulcourage.com/seasonsThe six sessions start Thursday, September 23rd and run Thursdays for 6 weeks from 5:30-7:30pm PDT:::::The Book, The CoachingJoyful Courage is so much more than a podcast! I know that you love listening every week AND I want to encourage you to dig deeper into the learning with me, INVEST in your parenting journey.READ THE BOOK - Joyful Courage, Calming the Drama and Taking Control of Your Parenting Journey is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child. Available both in book and audio book form → http://www.joyfulcourage.com/bookCONSIDER ONE ON ONE COACHING - The most POWERFUL of investments offered by Joyful Courage, one on one coaching allows for parents to really tease apart the current issues they are having with their child, while also developing a clear compass for guiding them in the direction they want to be going in. Coaching happens every other week, and is open for parents with kids 4 years old through the teen years. Go to my coaching page to book a free exploratory call and see if we are the right fit. → http://www.joyfulcourage.com/jccoaching::::: Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I am revisiting my conversation with Dr. Traci Baxley from the Parenting for a Brave New World Mini Summit that went live January of 2021.Dr. Baxley is a mother, cultural coach for parents, she’s a speaker, an educator, and a diversity inclusion and equity consultant. She is passionate about supporting families with intentional parenting.Traci is the founder of Social Justice Parenting, a philosophy that is rooted in radical love and activism. In her work with parents, Dr. Baxley discusses new ideas in parenting for our current social climate that moves families away from fear-based parenting styles.  Social Justice Parenting guides parents in raising independent, compassionate, and socially conscious children.Takeaways from the show: Belonging advocate Social justice parenting Breaking down anti-racism Performative social justice vs. active social justice ROCKS acronym Sitting with being uncomfortable Start at home Normalize black excellence Looking at privilege from multiple identities Radical love Seeing humanness in others Resources from Traci: Social Justice Parenting TedX | Instagram | Website | LinkedIn Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I am revisiting my conversation with Dr. Elizabeth Milovidov from the Teens and Screens Mini Summit that went live in the fall of 2020.Dr. Milovidov is an internationally known digital parenting coach, author, lawyer, and law professor.She is the founder of DigitalParentingCoach.com and provides information and support to caregivers, parents, and anyone who is looking for the best practices when it comes to social media, internet laws, and the internet at large.Elizabeth’s publications include: The Parent’s Guide to Parenting in the Digital Age, The Parent’s Guide to Youtube and Youtube Kids, and The Parent’s Guide to Digital Detox and Disconnect.Takeaways from the show: Elizabeth’s story Recommendations for screen time App limits Mistakes parents make with phones Children’s right to privacy Parenting common sense Curiosity is natural Handling uncomfortable conversations Family media agreements Privilege without responsibility is entitlement  Cyberbullying Resources from Elizabeth:CyberBully Research Center | FaceBook Group | Website  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I am revisiting my conversation with Alyson Schafer from the Risky Behavior and Teens Mini Summit that went live in the summer of 2020.Alyson is one of Canada’s most notable parenting experts. She’s a family counselor with a private practice in Toronto and has presented to audiences all around the world. She has regular media sports, is the author of three best selling books; Breaking the Good Mom Myth, Honey I Wrecked the Kids, and Ain’t Misbehavin’. All three of these books have been translated to multiple languages.Alyson recently launched a podcast called Parenting the Adlerian Way, which you can find on most major podcast platforms.Takeaways from the show: Fear around risky behaviors Framework for the teen years Children’s behavior doesn’t reflect how you’re doing as a parent Holding a safe place for mistakes Non-attachment to outcome Allowing teens to have compassion for our experience Acknowledge your kids might need space from you How risky behavior looks in boys vs girls Letting go of the reins Winning cooperation vs forcing compliance Motivational interviewing Resources from Alyson: Brainstorm by Dan Siegel | Website | Podcast | Instagram | FaceBook Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I am revisiting my conversation with Amy Lang from the Sex Ed for Parents of Teens Mini Summit in the spring of 2020.Amy has been a guest on the podcast and is a super great friend of mine. She is my go to person when I have questions about my teen’s sexual development.Amy has been a sex health educator for over 20 years and helps parents of all beliefs talk with their kids of any age about the birds and bees. She is the author of an award-winning book, Birds and Bees and your kids- a guide to sharing your beliefs about sexuality, love, and relationship. As well as Dating Smarts- what every teen needs to know to date, relate, or wait. Takeaways from the show Family values Your kids are going to have sex The importance of communication with your teens Sex safety Stop filtering for your kids Broader ways of looking at sexuality Have conversations about values Don’t be afraid to prepare before a conversation For more show notes, including full transcripts, visit our website here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week’s guest is Dr. Ann-Louise Lockhart. Dr. Lockhart is a pediatric psychologist and board-certified in clinical child and adolescent psychology. You may know her from her amazing content and reels she puts out daily on Instagram.Dr. Ann-Louise Lockhart is passionate about serving families in her local community in the state of Texas and beyond. Takeaways from the show: How ADHD shows up in the teen years ADHD in boys vs. girls Rejection sensitive dysphoria Diagnosis of ADHD Task initiation Choose the relationship with your teen Openings for talking about tools and strategies For more show notes, including full transcripts, visit our website here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week’s episode is a SOLO show! Takeaways from the show The adventure of parenting teens Brain development in teen years Private logic Nurturing teen relationships Influence around how we show up for our kids Fiercely committed, lovingly detached Looking for solutions Communicate with your child Privilege and responsibility The importance of individuation For more show notes, including full transcripts, visit our website here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

My guest today is Liza Blas.Lisa is the host of the Very Happy Stories podcast. She brings hope, empowerment, and inspiration to her audience by shining light on complex topics impacting many families today. Liza’s stories are inspired by her own experiences raising two kids, both suffering from conditions like depression, anxiety, ADHD, OCD and even Lyme disease. Takeaways from the show: Liza’s family story of Lyme disease Struggles of your kids get you where you need to be Being in difficult times with peace and acceptance Speaking to acceptance Ways to use gratitude Forgiveness Self care as a non-negotiable For more show notes, including transcripts, visit our website here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

My guest today is Sarah MacLaughlin. Sarah is a social worker, parent educator, and author of the award winning best-selling book: What Not to Say: Tools for Talking with Young Children.She is a writer, trainer, and content expert for Zero to Three, a national nonprofit dedicated to ensuring that all babies and toddlers have a strong start in life. Sarah maintains a blog, writes the parenting toolbox column for Portland Main’s Parent and Family, and has been featured many places online including the Huffington Post and this podcast: eps 30 & eps 52 Her latest book is called Raising Humans with Heart and is an invaluable resource for moms, dads, and caregivers everywhere. Takeaways from the show: Sarah’s new book Getting curious about behavior Parenting manual we all have Trusting maturity will come around Mistakes are the primary learning tool for humans Stay current with your own emotional process Fiercely committed and lovingly detached  Being supportive without being suffocating Separating our regrets from our kid’s lives You have control over the narrative Willingness vs. willfulness  Conflict is a relationship builder For more show notes, including transcripts, visit our website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week’s episode is a SOLO show!Takeaways from the show: PNW heatwave Moving into July Unsettled energy Feelings around covid regulations being lifted Stress with going back to normal 4 questions to support in creating the experience you want Creating ease For more show notes, including transcripts, visit our website here. Learn more about your ad choices. Visit podcastchoices.com/adchoices