The Straits Times Podcasts

As more are priced out of owning cars, will the cost of vehicle-sharing services shoot up and be passed on to those who use them?  Synopsis: The Straits Times offers expert insights to Singapore's mobility trends and the vehicle quota system, which includes the Certificate of Entitlement (COE). The certificate of entitlement (COE) is the permit needed for a vehicle to be used on the road in Singapore. This cost then needs to be added to the cost of the vehicle itself before it hits the road. Coupled with a zero-growth policy, the price of COEs - set by an open tender exercise - has been making the news, repeatedly setting record highs, pushing up the cost of owning a vehicle - and by extension, the cost of transportation all round. In this episode, ST's podcast editor Ernest Luis hosts colleague and senior transport correspondent Lee Nian Tjoe, and Ms Ramya Ragupathi, an entrepreneur in the food industry. She runs Oh My Goodness, a food manufacturing start-up that specialises in  gluten-free, dairy-free and refined sugar-free foods. They discuss the future and inevitable impact of record COE prices on society as Singapore is pushing for a car-lite society, and why people should not just think of COE prices as having an impact only on those who can afford a car in Singapore.  Also, why COE prices will not plunge below the $100,000 mark, or even return to the sub-50k days. Highlights (click/tap above): 4:13 As a food start-up owner who can't afford her own vehicle, Ms Ramya on her mix use of car-sharing, ride-hailing and MRT options 5:09 But with factories in Admiralty, Mandai, why sticking to just public transport means "time and work productivity is lost" 8:45 Why increased supply of COEs over coming months could easily be outstripped by higher demand from leasing companies, to grow ride-hailing and car-sharing services 14:15 Bearing higher costs ultimately as consumers of such services 23:27 Making sense of see-sawing motorcycle COE prices in May 2023 25:10 How this impacts gig workers, bus drivers renting bikes to get to work; Ms Ramya on her food sector workers' early morning long commute difficulties Produced by: Ernest Luis (ernest@sph.com.sg) and Paxton Pang Edited by: Paxton Pang Follow COE Watch Podcast here: Channel: https://str.sg/iTtE Apple Podcasts: https://str.sg/iqW2 Spotify: https://str.sg/iqgB Google Podcasts: https://str.sg/iqgu Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Read Lee Nian Tjoe's articles: https://str.sg/wt8G Follow Lee Nian Tjoe on LinkedIn: https://str.sg/iqkJ --- Discover more ST podcast channels: COE Watch: https://str.sg/iTtE In Your Opinion: https://str.sg/w7Qt Asian Insider: https://str.sg/JWa7 Health Check: https://str.sg/JWaN Green Pulse: https://str.sg/JWaf Your Money & Career: https://str.sg/wB2m ST Sports Talk: https://str.sg/JWRE #PopVultures: https://str.sg/JWad Music Lab: https://str.sg/w9TX Discover ST Podcasts: http://str.sg/stpodcasts --- Special edition series: True Crimes Of Asia (new): https://str.sg/i44T The Unsolved Mysteries of South-east Asia (5 eps): https://str.sg/wuZ2 Invisible Asia (9 eps): https://str.sg/wuZn Stop Scams (10 eps): https://str.sg/wuZB Singapore's War On Covid (5 eps): https://str.sg/wuJa --- Follow our shows then, if you like short, practical podcasts! #coewatchSee omnystudio.com/listener for privacy information.

As more are priced out of owning cars, will the cost of vehicle-sharing services shoot up and be passed on to those who use them?  Synopsis: Every second and fourth Monday of the month, The Straits Times takes a hard look at social issues of the day with guests. The certificate of entitlement (COE) is the permit needed for a vehicle to be used on the road in Singapore. This cost then needs to be added to the cost of the vehicle itself before it hits the road. Coupled with a zero-growth policy, the price of COEs - set by an open tender exercise - has been making the news, repeatedly setting record highs, pushing up the cost of owning a vehicle - and by extension, the cost of transportation all round. In this episode, ST's podcast editor Ernest Luis hosts colleague and senior transport correspondent Lee Nian Tjoe, and Ms Ramya Ragupathi, an entrepreneur in the food industry. She runs Oh My Goodness, a food manufacturing start-up that specialises in  gluten-free, dairy-free and refined sugar-free foods. They discuss the future and inevitable impact of record COE prices on society as Singapore is pushing for a car-lite society, and why people should not just think of COE prices as having an impact only on those who can afford a car in Singapore.  Also, why COE prices will not plunge below the $100,000 mark, or even return to the sub-50k days. Highlights (click/tap above): 4:13 As a food start-up owner who can't afford her own vehicle, Ms Ramya on her mix use of car-sharing, ride-hailing and MRT options 5:09 But with factories in Admiralty, Mandai, why sticking to just public transport means "time and work productivity is lost" 8:45 Why increased supply of COEs over coming months could easily be outstripped by higher demand from leasing companies, to grow ride-hailing and car-sharing services 14:15 Bearing higher costs ultimately as consumers of such services 23:27 Making sense of see-sawing motorcycle COE prices in May 2023 25:10 How this impacts gig workers, bus drivers renting bikes to get to work; Ms Ramya on her food sector workers' early morning long commute difficulties Produced by: Ernest Luis (ernest@sph.com.sg) and Paxton Pang Edited by: Paxton Pang Follow In Your Opinion Podcast here twice a month and rate us: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Google Podcasts: https://str.sg/wztc SPH Awedio app: https://www.awedio.sg/ Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Read ST's Opinion section: https://str.sg/w7sH Read Lee Nian Tjoe’s articles: https://str.sg/wt8G --- Discover more ST podcast channels: In Your Opinion: https://str.sg/w7Qt Asian Insider: https://str.sg/JWa7 Health Check: https://str.sg/JWaN Green Pulse: https://str.sg/JWaf Your Money & Career: https://str.sg/wB2m ST Sports Talk: https://str.sg/JWRE #PopVultures: https://str.sg/JWad Music Lab: https://str.sg/w9TX Discover ST Podcasts: http://str.sg/stpodcasts Discover BT Podcasts: https://bt.sg/pcPL --- Special edition series: True Crimes Of Asia (new): https://str.sg/i44T The Unsolved Mysteries of South-east Asia (5 eps): https://str.sg/wuZ2 Invisible Asia (9 eps): https://str.sg/wuZn Stop Scams (10 eps): https://str.sg/wuZB Singapore's War On Covid (5 eps): https://str.sg/wuJa --- Follow our shows then, if you like short, practical podcasts! #inyouropinionSee omnystudio.com/listener for privacy information.

Allegations about the prominent Japanese talent agency first date back to the 1980s. Synopsis: Each month, The Straits Times examines the ins and outs of pop culture in the Asian entertainment and Hollywood scene. #PopVultures host Jan Lee examines the major sexual abuse scandal surrounding J-pop boy band agency Johnny & Associates, known for producing groups such as Arashi and Smap as well as the younger, million-seller groups like Snow Man and SixTones. Former idol trainees at the 60-year-old company have come out to accuse the agency's late founder Johnny Kitagawa, who died in 2019, of a consistent pattern of sexual assault.  Kitagawa's niece - Julie Keiko Fuijishima, the current president of the agency - has apologised in light of the snowballing allegations, which first date back to the 1980s, though she did not acknowledge the veracity of these claims. In this episode, Jan - a long-time Arashi fan, gives a background on Johnny & Associates, who Kitagawa is, and recaps the events that have happened in the current news cycle about the allegations.  She shares why these allegations, which first surfaced some 40 years ago, went ignored by mainstream Japanese media for as long as it did. She also discusses her own feelings as a long-time fan of the talents produced by Johnny & Associates. Highlights (tap/click above): 4:05 What Johnny & Associates is, how the agency works and who Johnny Kitagawa is 9:56 A recap of key events that have happened in the current news cycle about Kitagawa's sexual abuse, from a BBC documentary to a public statement from the company's most veteran talent Noriyuki Higashiyama 31:53 Thoughts from a long-time fan  Produced by: Jan Lee (janlee@sph.com.sg), Eden Soh and Penelope Lee Edited by: Penelope Lee  Follow #PopVultures Podcast episodes here every month:  Channel: https://str.sg/JWad Apple Podcasts: https://str.sg/JWaA Spotify: https://str.sg/JWaP  Google Podcasts: https://str.sg/Ju47  SPH Awedio app: https://www.awedio.sg/ Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Follow Jan Lee on Instagram: https://str.sg/Jbxc Read Jan Lee's stories: https://str.sg/Jbxp --- Discover more ST podcast channels: In Your Opinion: https://str.sg/w7Qt Asian Insider: https://str.sg/JWa7 Health Check: https://str.sg/JWaN Green Pulse: https://str.sg/JWaf Your Money & Career: https://str.sg/wB2m ST Sports Talk: https://str.sg/JWRE #PopVultures: https://str.sg/JWad Music Lab: https://str.sg/w9TX Discover ST Podcasts: http://str.sg/stpodcasts Discover BT Podcasts: https://bt.sg/pcPL --- Special edition series: True Crimes Of Asia (new): https://str.sg/i44T The Unsolved Mysteries of South-east Asia (5 eps): https://str.sg/wuZ2 Invisible Asia (9 eps): https://str.sg/wuZn Stop Scams (10 eps): https://str.sg/wuZB Singapore's War On Covid (5 eps): https://str.sg/wuJa --- Follow our shows then, if you like short, practical podcasts! #PVSee omnystudio.com/listener for privacy information.

Asean also needs long-term low carbon vision to reinforce supply chain security and competitiveness. Synopsis: Each fourth Friday of the month, The Straits Times' US bureau chief Nirmal Ghosh presents an Asian perspective of the biggest global talking points with expert guests.  Asean recently held a summit in Indonesia, which in 2023, holds the rotating chair of the 10-member grouping. Indonesia has a key role to play at a critical juncture in global geopolitics. Former Indonesian Cabinet minister and outgoing managing director of Development Policy and Partnerships at the World Bank in Washington DC - Dr Mari Elka Pangestu - is an avowed “Aseanist”. In this episode, she tells host Nirmal Ghosh why she urges Asean leaders to take charge and strengthen open regionalism, as a collective "middle power" which can use its agency and benefit from opportunities in the midst of uncertainty.  Highlights (click/tap above): 1:05 Why the need for a counter-narrative from "middle powers" such as Asean, to navigate great global power competition 3:43 Reinforcing Asean principles such as non-interference, non-alignment; more "open regionalism" meaning not being exclusive to major global powers 4:40 New economy in electric vehicles, climate goals, Asean Digital Economy Framework: Is Asean in the right direction and the critical reforms needed 10:40 Is Asean in a "sweet spot" with US-China rivalry? Data shows relocation of trade and investment Produced by: Nirmal Ghosh (nirmal@sph.com.sg), Ernest Luis, Eden Soh and Fa’izah Sani Edited by: Fa’izah Sani Follow Asian Insider with Nirmal Ghosh every fourth Friday of the month: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Google Podcasts: https://str.sg/wQsB  Spotify: https://str.sg/JWaX SPH Awedio app: https://www.awedio.sg/ Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Follow Nirmal Ghosh on Twitter: https://str.sg/JD7r Read Nirmal Ghosh's stories: https://str.sg/JbxG Register for Asian Insider newsletter: https://str.sg/stnewsletters --- Discover more ST podcast channels: In Your Opinion: https://str.sg/w7Qt Asian Insider: https://str.sg/JWa7 Health Check: https://str.sg/JWaN Green Pulse: https://str.sg/JWaf Your Money & Career: https://str.sg/wB2m ST Sports Talk: https://str.sg/JWRE #PopVultures: https://str.sg/JWad Music Lab: https://str.sg/w9TX Discover ST Podcasts: http://str.sg/stpodcasts Discover BT Podcasts: https://bt.sg/pcPL --- Special edition series: The Unsolved Mysteries of South-east Asia (5 eps): https://str.sg/wuZ2 Invisible Asia (9 eps): https://str.sg/wuZn Stop Scams (10 eps): https://str.sg/wuZB Singapore's War On Covid (5 eps): https://str.sg/wuJa --- Follow our shows then, if you like short, practical podcasts! #STAsianInsiderSee omnystudio.com/listener for privacy information.

Shanti reflects on her own personal identity and purpose, regardless of whether she's a sprint queen or not. Synopsis: The Straits Times looks at the talking points in sport every secondWednesday of the month. Sprint queen Shanti Pereira was back in Singapore after her achievements in Cambodia at the 2023 SEA Games and she has finally had time to reflect back on her history- making feats in 2023. In Phnom Penh, she was crowned South-east Asia’s top woman sprinter after claiming two golds in the 100m and 200m at the SEA Games.  ST sports reporter Deepanraj Ganesan caught up with Pereira over a phone call before she departs for training and competition in Europe about how she feels about her success in 2023, how she overcame the lows and has learned to better appreciate the highs. Highlights (click/tap above): 1:50 On how much difference a year has made  5:00 Being able to relate to athletes from around the world and how that has helped her in her career     9:40 On training in carparks during Covid-19 12:00 What kind of criticism did she receive and how did she deal with them?   16:00 How her parents have been a strong support system  Read more: https://str.sg/iJBk Produced by: Deepanraj Ganesan (gdeepan@sph.com.sg), Ernest Luis & Eden Soh Edited by: Eden Soh Follow ST Sports Talk Podcast episodes every second and fourth Wednesday of the month: Channel: https://str.sg/JWRE Apple Podcasts: https://str.sg/JWRa Spotify: https://str.sg/JW6N Google Podcasts: https://str.sg/JX88 SPH Awedio app: https://www.awedio.sg/ Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Follow Deepanraj Ganesan on Twitter: https://str.sg/wtra Read his articles: https://str.sg/Jbxq --- Discover more ST podcast channels: In Your Opinion: https://str.sg/w7Qt Asian Insider: https://str.sg/JWa7 Health Check: https://str.sg/JWaN Green Pulse: https://str.sg/JWaf Your Money & Career: https://str.sg/wB2m ST Sports Talk: https://str.sg/JWRE #PopVultures: https://str.sg/JWad Music Lab: https://str.sg/w9TX Discover ST Podcasts: http://str.sg/stpodcasts Discover BT Podcasts: https://bt.sg/pcPL --- Special edition series: True Crimes Of Asia (new): https://str.sg/i44T The Unsolved Mysteries of South-east Asia (5 eps): https://str.sg/wuZ2 Invisible Asia (9 eps): https://str.sg/wuZn Stop Scams (10 eps): https://str.sg/wuZB Singapore's War On Covid (5 eps): https://str.sg/wuJa --- Follow our shows then, if you like short, practical podcasts! #sportstalkSee omnystudio.com/listener for privacy information.

Find out how her father - national footballing legend Fandi Ahmad - found out about Iman's decision to pursue music. Synopsis: Each month, The Straits Times invites music acts to its podcast studio. In the fourth episode of Music Lab, ST's music correspondent Eddino Abdul Hadi hosts Singapore singer and songwriter Iman Fandi. Iman is a multi-hyphenate - a model and athlete who made her professional music debut as a singer and songwriter in 2021. She recently released her latest and fourth single, Top Bop, a song that sees expand her musical palette and incorporate elements of hip-hop music into her dance-pop repertoire. Iman is also the only daughter of Singaporean football icon Fandi Ahmad and model Wendy Jacobs, and she grew up with brothers who, too, went on to make their mark in local and international football. Highlights (click/tap above): 2:57: Finding a new musical direction with her latest song, Top Bop 13:51: She had to google why her dad was famous 15:38: On growing up as a tomboy 17:41: Her dad’s thoughts on her music 21:22: Does having famous parents give her an unfair advantage? Listen to Iman Fandi's live performance here: https://str.sg/iJb3 Watch the full performance on YouTube here: https://str.sg/iJbJ Discover Singaporean artiste Iman Fandi at: YouTube: https://str.sg/iJB4 Spotify: https://str.sg/iJbU TikTok: https://str.sg/iJbw Produced by: Eddino Abdul Hadi (dinohadi@sph.com.sg), Ernest Luis, Hadyu Rahim, Teo Tong Kai and Eden Soh Edited by: Teo Tong Kai Follow Music Lab Podcast episodes here every month: Channel: https://str.sg/w9TX Apple Podcasts: https://str.sg/w9TB Spotify: https://str.sg/w9T6 Google Podcasts: https://str.sg/w9T2 SPH Awedio app: https://www.awedio.sg/ Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Read Eddino Hadi's stories: https://str.sg/wFVa Music Lab theme: Eden Soh (composer/arranger-guitar), Ernest Luis (guitar)  --- Discover more ST podcast channels: In Your Opinion: https://str.sg/w7Qt Asian Insider: https://str.sg/JWa7 Health Check: https://str.sg/JWaN Green Pulse: https://str.sg/JWaf Your Money & Career: https://str.sg/wB2m ST Sports Talk: https://str.sg/JWRE #PopVultures: https://str.sg/JWad Music Lab: https://str.sg/w9TX Discover ST Podcasts: http://str.sg/stpodcasts Discover BT Podcasts: https://bt.sg/pcPL --- Special edition series: True Crimes Of Asia (new): https://str.sg/i44T The Unsolved Mysteries of South-east Asia (5 eps): https://str.sg/wuZ2 Invisible Asia (9 eps): https://str.sg/wuZn Stop Scams (10 eps): https://str.sg/wuZB Singapore's War On Covid (5 eps): https://str.sg/wuJa --- Follow our shows then, if you like short, practical podcasts! #musiclabSee omnystudio.com/listener for privacy information.

This is the Singaporean singer and songwriter's intimate live studio take of her latest and fourth single for 2023. Synopsis: This Music Lab playlist features the full live performance of music acts invited by The Straits Times to its podcast studio. Listen to Iman Fandi talk about expanding her musical palette and incorporating elements of hip-hop music into her dance-pop repertoire in the full podcast here: https://str.sg/iJ6J Watch the full performance on YouTube here: https://str.sg/iJbJ Discover Singaporean artiste Iman Fandi at: YouTube: https://str.sg/iJB4 Spotify: https://str.sg/iJbU TikTok: https://str.sg/iJbw Produced by: Eddino Abdul Hadi (dinohadi@sph.com.sg), Ernest Luis, Teo Tong Kai, Eden Soh and Hadyu Rahim Recorded by: ST Podcast Team Mixed by: Teo Tong Kai Follow Music Lab Podcast episodes here every month: Channel: https://str.sg/w9TX Apple Podcasts: https://str.sg/w9TB Spotify: https://str.sg/w9T6 Google Podcasts: https://str.sg/w9T2 SPH Awedio app: https://www.awedio.sg/ Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Read Eddino Hadi's stories: https://str.sg/wFVa --- Discover more ST podcast channels: In Your Opinion: https://str.sg/w7Qt Asian Insider: https://str.sg/JWa7 Health Check: https://str.sg/JWaN Green Pulse: https://str.sg/JWaf Your Money & Career: https://str.sg/wB2m ST Sports Talk: https://str.sg/JWRE #PopVultures: https://str.sg/JWad Music Lab: https://str.sg/w9TX Discover ST Podcasts: http://str.sg/stpodcasts Discover BT Podcasts: https://bt.sg/pcPL --- Special edition series: True Crimes Of Asia (new): https://str.sg/i44T The Unsolved Mysteries of South-east Asia (5 eps): https://str.sg/wuZ2 Invisible Asia (9 eps): https://str.sg/wuZn Stop Scams (10 eps): https://str.sg/wuZB Singapore's War On Covid (5 eps): https://str.sg/wuJa --- Follow our shows then, if you like short, practical podcasts! #musiclabSee omnystudio.com/listener for privacy information.

Portfolios could benefit from small-cap stocks and when markets are rising, they can deliver higher returns. Find out where the opportunities are in 2023 as Howie Lim, correspondent at The Business Times speaks to Alfie Yeo, head of small-mid cap research at RHB Singapore. Synopsis: The Business Times Podcasts channel showcases niche series Money Hacks, Mark To Market, WealthBT, PropertyBT, Market Focus and sponsored series. This episode is brought to you by RHB Singapore.  Highlights: 01:38 2022 small-cap market 02:44 Why consider small cap investing now 04:08 Impact of inflation and recessionary fears 04:57 Current trends in small cap 07:14 Opportunities to note in 2023 10:03 Risks to consider More about RHB: https://rhbgroup.com.sg/ https://www.facebook.com/RHB.SG/ Written and hosted by: Howie Lim (howielim@sph.com.sg) With Alfie Yeo, head of small-mid cap research at RHB Singapore Edited by: Claressa Monteiro & Howie Lim Recording engineer: Joann Chai Pei Chieh Produced by: BT Podcasts, The Business Times, SPH Media --- Follow BT podcasts: Channel: https://bt.sg/pcOM Apple Podcasts: https://bt.sg/pcAP Spotify: https://bt.sg/pcSP Google Podcasts: http://bt.sg/pcGO Website: https://www.bt.sg/podcasts Feedback to: podcast@sph.com.sg Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party’s products and services. Please consult professional advisors for independent advice.  --- Discover more BT podcast series: BT Money Hacks: http://bt.sg/btmoneyhacks BT Mark To Market: http://bt.sg/btmark2mkt PropertyBT: http://bt.sg/btpropertybt WealthBT: http://bt.sg/btwealthbt BT Market Focus: http://bt.sg/btmktfocus BT Branded Podcasts: http://bt.sg/brpod #BTPodcastSee omnystudio.com/listener for privacy information.

Private debt has come into its own as an asset class after the 2008 financial crisis, delivering attractive returns with little correlation to stocks and bonds. The current environment poses challenges but with careful credit selection, investors can still reap equity-like returns. Goh Hui Yang, Pictet’s head of alternative investments in Asia tells Genevieve Cua more. Synopsis: Learn to protect and grow your wealth in this monthly Business Times podcast series for affluent individuals, hosted by BT wealth editor Genevieve Cua. This episode is brought to you by Pictet Wealth Management. Highlights:  02:28 Popularity of private debt as an asset class 06:54 Why get an exposure 09:36 Challenge of the macro environment 11:10 Risks to watch 12:58 A realistic look at return expectations More about: Pictet Wealth Management https://www.pictet.com/sg/en/wealth-management Alternatives and private assets https://www.pictet.com/sg/en/insights/markets/alternatives Written and hosted by: Genevieve Cua (gen@sph.com.sg) With Goh Hui Yang, Pictet’s head of alternative investments in Asia Edited by: Howie Lim & Claressa Monteiro  Recording engineer: Joann Chai Pei Chieh Produced by: BT Podcasts, The Business Times, SPH Media — Follow WealthBT podcasts and rate us at: Channel: http://bt.sg/btwealthbt Apple Podcasts: http://bt.sg/wbAP Spotify: http://bt.sg/wbSP Google: http://bt.sg/wtGO Website: http://bt.sg/wealthbt Feedback to: podcast@sph.com.sg Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party’s products and services. Please consult professional advisors for independent advice. Discover more BT podcast series: BT Money Hacks Podcast at: https://bt.sg/btmoneyhacks BT Mark To Market Podcast at: http://bt.sg/btmark2mkt BT Podcasts at:http://bt.sg/pcOM PropertyBT at: http://bt.sg/btpropertybt BT Market Focus at: http://bt.sg/btmktfocus BT Branded Podcasts: http://bt.sg/btbrpod #BTPodcastSee omnystudio.com/listener for privacy information.

Find out why stress is not the root cause of irritable bowel syndrome (IBS), though it can trigger or worsen IBS. Synopsis: Every first and third Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Many people think that stress can cause IBS or irritable bowel syndrome, a common condition that causes recurrent episodes of diarrhoea, constipation, bloating, or abdominal pain. But this is not true.  Stress can trigger or worsen IBS, but it is not the root cause, says Dr Andrew Ong, a consultant gastroenterologist at the Singapore General Hospital, who runs a weekly IBS clinic at the hospital for hard-to-treat IBS cases.  In this episode hosted by Straits Times senior health correspondent Joyce Teo, Dr Ong also talks about how the brain and the gut are linked, the approach he takes at the weekly clinic and how it has helped some patients.  This is the first of a two-part series with Dr Ong on gastrointestinal issues, of which IBS is the most common condition. In the next episode, Dr Ong talks to Joyce about the foods to avoid if one has IBS, and the difference between food intolerance and food allergy. Highlights (click/tap above): 1:17 The link between our gut and brain 3:09 What is irritable bowel syndrome? 8:14 Misconceptions of lactose intolerance 11:54 How does a psychologist help with treatment 17:24 Example of a patient at the weekly clinic Listen to Pt 2: What to eat or not eat if you have IBS - https://str.sg/i3gB Produced by: Joyce Teo (joyceteo@sph.com.sg), Ernest Luis and Eden Soh Edited by: Eden Soh Read more: https://str.sg/iJqa Follow Health Check Podcast here and rate us: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Google Podcasts: https://str.sg/J6Wv  SPH Awedio app: https://www.awedio.sg/ Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Read Joyce Teo's stories: https://str.sg/JbxN --- Discover more ST podcast channels: In Your Opinion: https://str.sg/w7Qt Asian Insider: https://str.sg/JWa7 Health Check: https://str.sg/JWaN Green Pulse: https://str.sg/JWaf Your Money & Career: https://str.sg/wB2m ST Sports Talk: https://str.sg/JWRE #PopVultures: https://str.sg/JWad Music Lab: https://str.sg/w9TX Discover ST Podcasts: http://str.sg/stpodcasts Discover BT Podcasts: https://bt.sg/pcPL --- Special edition series: True Crimes Of Asia (new): https://str.sg/i44T The Unsolved Mysteries of South-east Asia (5 eps): https://str.sg/wuZ2 Invisible Asia (9 eps): https://str.sg/wuZn Stop Scams (10 eps): https://str.sg/wuZB Singapore's War On Covid (5 eps): https://str.sg/wuJa --- Follow our shows then, if you like short, practical podcasts! #healthcheckSee omnystudio.com/listener for privacy information.