

Career Contessa
Career Contessa
Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance.
We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, career transitions, workplace toxicity, and more!
Listen wherever you get your podcasts, follow @careercontessa on Instagram for daily career tips, and subscribe to our newsletter at www.careercontessa.com/newsletter
We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, career transitions, workplace toxicity, and more!
Listen wherever you get your podcasts, follow @careercontessa on Instagram for daily career tips, and subscribe to our newsletter at www.careercontessa.com/newsletter
Episodes
Mentioned books

Sep 8, 2020 • 37min
4 Types of Problem Coworkers on Selling Sunset And How To Avoid Them In Your Office
We’re discussing problematic workplace behavior and specifically using Netflix’s new-ish reality show Selling Sunset as our case study. We’ll use the reality show to highlight four types of problem coworkers and give advice on how to deal (or even avoid) each one in your office. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ 5 Types of Problem-Coworkers: https://bit.ly/3btMqzv The New Manager Manual: http://bit.ly/2MWpmOw Sponsors: You Need a Budget’s free 34-day trial: https://bit.ly/2CgGWL0 Rory: https://bit.ly/3lCU7b0 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 1, 2020 • 32min
4 Rules for Gaining Control of Your Money—And Saving Hundreds This Month
We’re discussing budgeting and how you can use it to take control of your money even during Covid times with Jesse Mecham, founder of You Need a Budget, an award winning personal finance platform and the author of the You Need a Budget book. You’ll learn why budgeting doesn’t mean restricting yourself and zero fun, as well as four rules for gaining control of your money—and save hundreds this month. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Expert Jesse Mecham: https://bit.ly/2D5f25f You Need a Budget Website: https://bit.ly/2EJhL4x You Need a Budget Book: https://bit.ly/3hDyJjq SponsorGet 34 days FREE of YNAB App: https://bit.ly/2YFVZWI Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 25, 2020 • 36min
Black Women vs. White Privilege: From tone policing to code-switching, the toxicity of white feminism
In our second episode of our “Black Women In…” series, Chei, Jasmin, Stephanie, and Neveah are back to discuss white privilege. Plus, we’re addressing “The Toxic White Woman Playbook.” Get ready for a raw conversation among friends and quick disclaimer—adult language is used in this episode. Show Notes: Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Career Coaching Service: http://bit.ly/38FbDof Chei Burris Career Coach: https://bit.ly/2VYRPb7 Rachel Cargle Article: https://bit.ly/3kUUlK7 How to Be Actively Anti-Racist Episode: https://apple.co/3g6UzdN 5 Actions to Create a More Inclusive Workplace Episode: https://apple.co/2FongpJ Experts:Chei Burris LinkedIn: https://bit.ly/31VYerc Chei Burris Instagram: https://bit.ly/2ZaudlJ Jasmine Anderson LinkedIn: https://bit.ly/2AJBaAZ Stephanie Kimou LinkedIn: https://bit.ly/3eeqmZh Stephanie Kimou Instagram: https://bit.ly/2Zdy01F Neveah Bradshaw LinkedIn: https://bit.ly/3gEr1E Neveah Bradshaw Instagram: https://bit.ly/2ZcoH25 Sponsor: You Need a Budget’s free 34-day trial: https://bit.ly/2CgGWL0 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 18, 2020 • 26min
5 Signs You ARE A People Pleaser + How to Stop
Are you too accommodating in your daily life—so much so that it's actually a hindrance to your work? Well, you might be a people pleaser. On today’s episode, we’re discussing people-pleasing—what it is, how it can impact you at work, and ways to put an end to your people-pleasing ways Plus, we’ll also be sharing 5 signs to watch out for that mean you ARE a people pleaser. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ 100 Ways to Self-Care Worksheet: https://bit.ly/3bsdu0X Sponsor You Need a Budget’s Free 34-day trial: https://bit.ly/2CgGWL0 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 snips
Aug 11, 2020 • 25min
How Do I Prepare for an Informational Interview? 15 Questions to Ask
We’re discussing informational interviews—one of our favorite tools that can be used anytime in your career like in a job search, networking, career transition, learning new skills, the list goes on. In addition, we’ll share 15 of our favorite informational interview questions, along with some tips on writing personalized questions for each meeting to ensure you stand out and make a great impression. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Job Interview Flashcards: http://bit.ly/2V1eweX Offers The 24-Hour Resume Makeover: https://bit.ly/3j2dQQ1 More advice on informational interviews: https://bit.ly/3iju72b Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 4, 2020 • 34min
How to Navigate a Toxic Workplace
D'arby Rose, a filmmaker, artist, and co-founder of Color Film, dives deep into the harsh realities of toxic workplaces. She shares essential signs to identify toxicity and highlights the unique challenges faced by marginalized employees. D'arby emphasizes the importance of advocating for oneself and knowing your rights. Listeners will learn how to set boundaries, review onboarding documents, and recognize red flags in potential roles. Her insights aim to empower professionals to escape toxic environments and foster emotional safety at work.

Jul 28, 2020 • 53min
Black Women in The Workplace: 4 Friends on What It's Like to Be Black, Female, and Working in America
Welcome to our special series called “Black Women In…” co-hosted by Career Contessa coach, Chei Burris. On our first episode, Chei is joined by her three ambitious Black female friends to discuss being a Black woman in the workforce. Listen and learn from an engaging and educational take on Happy Hour as Chei, Jasmine, Stephanie, and Neveah share their experiences, advice, and takeaways. Plus, be sure to enter our giveaway for a Career Contessa coaching session valued at $200. Just leave a review of The Femails on Apple podcasts telling us one thing you’ve learned since listening to The Femails and end your comment with your Instagram handle so we can reach out to you if you win. Winner will be picked on August 18th, 2020. Show Notes: Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Career Coaching Service: http://bit.ly/38FbDof Chei Burris Career Coach: https://bit.ly/2VYRPb7 Experts: Chei Burris LinkedIn: https://bit.ly/31VYerc Chei Burris Instagram: https://bit.ly/2ZaudlJ Jasmine Anderson LinkedIn: https://bit.ly/2AJBaAZ Stephanie Kimou LinkedIn: https://bit.ly/3eeqmZh Stephanie Kimou Instagram: https://bit.ly/2Zdy01F Neveah Bradshaw LinkedIn: https://bit.ly/3gEr1EP Neveah Bradshaw Instagram: https://bit.ly/2ZcoH25 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 21, 2020 • 39min
How to Cultivate a Growth Mindset
Learn how to shift from a fixed mindset to a growth mindset during career changes with neuroscience. Explore actionable steps and understand the brain's negativity bias. Discover the impact of gratitude and emotional awareness on creativity. Get insights on crafting a tailored resume during career transitions and valuing skill sets over industry experience in hiring.

Jul 14, 2020 • 34min
How To Answer Any Job Interview Question
Ever dreaded behavioral interview questions? Learn how to tackle them with the unique 'Story Circles' technique, making answering those 'tell me about a time when...' prompts a breeze. Dive into mastering job interviews, emphasizing storytelling with clarity and focus. The discussion also offers tips for new managers facing team distrust, showcasing the importance of open communication and building trust. Plus, get insights on fostering team dynamics in various office environments!

Jul 7, 2020 • 41min
Overcome The Frozen (Middle) Career Stage
Have you ever felt like your career stalled out? Or like you were in a frozen career stage once you got to middle management. This is actually pretty common, however, Amina AlTai, a career and business coach, will explain why the frozen middle is an under resourced and overlooked segment that, if supported correctly, could turn businesses around. Plus, on Dear Career Contessa, we’re joined by Hulu Recruiter Alex Bader to answer your most pressing questions! Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves book: https://amzn.to/2X1EQWZ Career Coaching: http://bit.ly/38FbDof The Salary Project: http://bit.ly/2FrCkj6 Experts Amina AlTai website: https://bit.ly/2A68p0W Amina AlTai Instagram: https://bit.ly/2AaYcjY Amina’s Genius Worksheet: https://bit.ly/31yA2uW Alex Bader: https://bit.ly/2YB997K Sponsors Issuu: https://bit.ly/2BdfGN4 Submit Your Career Questions:Email us: info@careercontessa.com DM us: @careercontessa on InstagramCall us: 844-FEMAILS (336-2457) Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


