Rebel Momma Pod
Sarah Castañeda
Rebel Momma Pod aims to unpack all the things that weren't covered in the brochure about neurodivergence, midlife and burnout. Don't forget to subscribe, rate, and review to help me reach more people!
Episodes
Mentioned books
Jan 17, 2023 • 12min
92 - ADHD & Healthy Habits with Liz Brown
In this episode, I discuss ADHD and Healthy Habits with Liz Brown, a life coach helping ADHD teens and adults with health and wellness. Learn more about Liz.HIGHLIGHTS: How Liz got into the business of helping ADHD'ers set healthy habits The most important thing ADHD'ers should know about setting healthy habits Where Liz sees her clients getting stuck What's helping a lot of Liz's clients Where listeners can keep up with Liz 👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.
Jan 3, 2023 • 12min
91 - ADHD & Disordered Eating with Becca King
In this episode, I discuss ADHD and Disordered Eating with nutritionist Becca King. Becca specializes in helping adults with ADHD heal their relationship with food. Learn more about Becca on her Instagram page.HIGHLIGHTS: How Becca got into this line of work The most important thing ADHD'ers should know about disordered eating Signs an ADHD'er may be struggling with disordered eating The first step to addressing disordered eating Where listeners can keep up with Becca 👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.
