The Revolutionized Mind
Angelica Galluzzo
The Revolutionized Mind is a podcast dedicated to breaking mental health stigmas, promoting wellness, and sparking social change. Hosted by Angelica Galluzzo, this space dives deep into raw, honest conversations about mental health, personal growth, and the steps we can take to create a better, more inclusive world. Whether you're here for education, empowerment, or community, this podcast is a reminder that every voice matters and every story has the power to inspire. Join us as we revolutionize the way we think, feel, and live. Follow @therevolutionizedmind on Instagram and TikTok for more!
Episodes
Mentioned books
Feb 12, 2021 • 32min
#3- Mental Illness Recognition (with Heather Raymond)
Heather Raymond joins us for today's episode on mental illness recognition. She shares her story about how she was able to distinguish what she was going through from a mental health struggle, and become aware of the severity of her negative thoughts, feelings, and behaviours in her life. Again, I talk about Jack.org's Mental Health Advocacy Training and highlight the signs that we should be looking for that may potentially lead to or be because of a diagnosable mental illness. We talk about some internal dialogue, the stigma around getting help, and the importance of taking care of your mental health. Trigger warning: self-harm and suicide are talked about in this episode. Follow us on Instagram @therevolutionizedmind and @hraymond16 and subscribe for future episodes!
Feb 5, 2021 • 40min
#2- Mental Health vs. Mental Illness (with Emily Sluys)
We are joined today by guest, Emily Sluys, who opens up about her mental health struggles and talks about how she was able to distinguish what she was going through from a mental illness. I talk about Jack.org's Mental Health Advocacy Training and emphasize what the difference is between the terms "mental health" and "mental illness". We also talk about the importance of language in society and how we can try to recognize, address, and change the way that we speak about our daily mental health. Follow us on Instagram @therevolutionizedmind and @emsluys3 and subscribe for future episodes!
Jan 29, 2021 • 13min
#1- Introducing Me
Hey everyone, welcome to my very first episode of The Revolutionized Mind! I just wanted to introduce myself and my own struggles with mental health to explain why I started this podcast and what I hope to get out of it. Trigger warning: suicide is talked about in this episode. I hope you are able to learn something and continue listening to this podcast! Follow my Instagram and TikTok @therevolutionizedmind
Jan 28, 2021 • 1min
Trailer
Hello everyone, my name is Angelica Galluzzo and this is The Revolutionized Mind. This podcast is designed to inspire you to live your truth and to accept yourself as you are. I am here to help you find the happiest version of you, to own your mental health, and to create a life that you love!
